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X-WR-CALDESC:Events for West Asheville Yoga
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DTSTART;TZID=America/New_York:20240928T140000
DTEND;TZID=America/New_York:20240928T150000
DTSTAMP:20260404T082315
CREATED:20240222T164417Z
LAST-MODIFIED:20240715T162139Z
UID:6844-1727532000-1727535600@www.westashevilleyoga.com
SUMMARY:Tea & Meditation with Miles Cramer
DESCRIPTION:Tea & Meditation with Miles Cramer \nEvery 4th Saturday of the month. \nIn this 1 hour tea meditation\, each participant will be given a bowl and a serving of High Mountain Oolong Tea. The instructor\, Miles Cramer\, will guide us through meditation interwoven through 2 infusions of tea. In the meditation\, we will cultivate mindfulness\, embodiment\, and gratitude.\n\n$2o per person
URL:https://www.westashevilleyoga.com/event/tea-meditation-with-miles-cramer-sept28/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/tesmeditation-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240924T190000
DTEND;TZID=America/New_York:20241029T203000
DTSTAMP:20260404T082315
CREATED:20240731T151056Z
LAST-MODIFIED:20240731T151524Z
UID:7217-1727204400-1730233800@www.westashevilleyoga.com
SUMMARY:FreeBody Therapeutics Series with Cat (6 wks)
DESCRIPTION:FreeBody Therapeutics Series with Cat Matlock \nIN PERSON ONLY \n6 weeks 9/24-10/29 \nTuesdays 7-8:30pm \n$115 series\, $23/drop in \nCat brings back her signature FreeBody Therapeutics classes back to Tuesday nights! Come join this 6 week series where we will systematically go through releasing fascia and muscular trigger points.  These classes are each a deep dive into the aches\, pains\, and loss of mobility in the areas we are working with in that class.  Why does my hip give out? Why does my SI joint hurt? How come my ankle still hurts 10 years after I sprained it? Why does stretching never get rid of my neck ache? How can I treat my feet so they don’t hurt? How do I recover from a rotator cuff injury?  Can I really heal from sciatica?  All those questions will be answered\, any many more. \nEach class contains: anatomy teaching\, specific and targeted therapeutic rolling for the fascia and muscles\, movement and engaged stretching to reset the tissues\, and deep rest at the end while Cat sings to you.  Ahhhhh…. \nSchedule: \nWeek 1 9/24. Feet\, ankles\, calves\, hamstrings\, and a touch of glutes \nWeek 2 10/1. Knees\, quads\, hamstrings\, glute max \nWeek 3. 10/8. Hip flexors and hip extensors \nWeek 4. 10/15. More hips! Inner thighs and outer hips\, sciatica pain\, a little lower back \nWeek 5. 10/22. Back and pelvis \nWeek 6. 10/29. Neck and shoulders \nCome to one or come to all 6. Get ready to feel more free in your body than you have for a very long time.
URL:https://www.westashevilleyoga.com/event/freebody-therapeutics-series-with-cat-6-wks/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/07/teaching-at-LSP-balls-on-hips-2024.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240921T120000
DTEND;TZID=America/New_York:20240921T140000
DTSTAMP:20260404T082315
CREATED:20240614T230003Z
LAST-MODIFIED:20240711T190419Z
UID:7129-1726920000-1726927200@www.westashevilleyoga.com
SUMMARY:108 Sun Salutations Ritual for the Autumn Equinox:  Fundraiser Class
DESCRIPTION:108 Sun Salutations Ritual for the Autumn Equinox:\nFundraiser Class for Asheville Poverty Initiative (12 Baskets Cafe)\nJoin us on September 21st\, 2024\, from 12-2 pm for a special fundraiser event in support of the Asheville Poverty Initiative (12 Baskets Cafe): a yoga class featuring the traditional practice of 108 Sun Salutations. This session will take place on the autumn equinox\, a time of balance and reflection\, and will be offered both in person and virtually. \nIn yoga philosophy\, the number 108 holds deep significance. It is considered a sacred number representing the universe’s wholeness\, with 108 being the number of sacred sites in India\, the number of Upanishads\, and the number of beads on a mala\, among many other associations. Practicing 108 Sun Salutations is a powerful way to connect with this sense of completeness and unity. \nDuring this two-hour session\, we will move through 108 Sun Salutations\, a sequence designed to honor the cycles of nature\, foster physical and mental endurance\, and create a profound sense of connection and purpose. Whether you join us in person or virtually\, this practice will provide an opportunity to come together as a community\, support a vital cause\, and embrace the equinox’s energy of renewal and balance.  WAY teachers will rotate as guides in the salutations. \nAll proceeds from this event will go directly to the Asheville Poverty Initiative (12 Baskets Cafe)\, helping to support their mission of addressing and alleviating poverty in our community. Come prepared to flow\, sweat\, and make a meaningful impact. Let’s unite in movement and intention to create positive change! For more information on 12 Baskets Cafe (Asheville Poverty Initiative) please visit12 Baskets Cafe — Asheville Poverty Initiative
URL:https://www.westashevilleyoga.com/event/108-sun-salutations-ritual-for-the-autumn-equinox-fundraiser-class/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/06/IMG_5701.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240917T190000
DTEND;TZID=America/New_York:20240917T210000
DTSTAMP:20260404T082315
CREATED:20240720T220041Z
LAST-MODIFIED:20240720T221306Z
UID:7180-1726599600-1726606800@www.westashevilleyoga.com
SUMMARY:Full Moon Circle (Lunar Eclipse): Yoga + Ritual (in person or virtual)
DESCRIPTION:Full Moon Circle (Lunar Eclipse) \nDate: Tuesday\, Sept. 17\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-sept17/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/07/OIP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240915T193000
DTEND;TZID=America/New_York:20240915T210000
DTSTAMP:20260404T082315
CREATED:20240114T192648Z
LAST-MODIFIED:20240819T004418Z
UID:6746-1726428600-1726434000@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mack & Bryan
DESCRIPTION:Sept. 15th\,2024   7:30-9:00pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Bryan Valone\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Bryan combine their instrumental talents into an epic meditative sound bath journey.  \nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-sept8/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/03CE4305-A89D-44A0-97B0-BB825EBBCC57.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240912T160000
DTEND;TZID=America/New_York:20241017T170000
DTSTAMP:20260404T082315
CREATED:20240716T174700Z
LAST-MODIFIED:20240909T144419Z
UID:7160-1726156800-1729184400@www.westashevilleyoga.com
SUMMARY:Asheville Kids Yoga + Art (Fall Series ages 3-8)
DESCRIPTION:Fall Kids Yoga + Art Series \nThursdays 4:00-5:00pm \nSeptember 12\,2024- October 17\,2024 \nThrough creative movement\, restorative play\, mindfulness\, therapeutics\, and self-expression this series helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. Children will learn tools for self-regulation\, build social-emotional skills\, and practice a variety of breath-work and mindfulness techniques to use throughout their daily life. \n\n\nWe will use art as a means to expand and deepen this practice as we explore a variety of art mediums. Our artwork will be inspired by what we experienced through our meditations\, visualizations\, breathing exercises and yoga poses. This combination of Yoga & Art helps to guide children in self-exploration and self-expression as we get to know the world with-in and around us. \nParents will drop children off so that they can explore creative yoga sequences and mindful making with gentle guidance from their instructor. \nThis is a series\, but drop ins are available. The series is non-refundable once it starts. The series is a closed group of participants once it begins to foster connection among the students and an increased level of comfort and self-expression throughout. \nAll yoga and art supplies are provided. \n$132/6 weeks \n$22 for drop ins
URL:https://www.westashevilleyoga.com/event/asheville-kids-yoga-art-ages-3-8/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/08/AvlKidsYogaArt-img.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240910T190000
DTEND;TZID=America/New_York:20240910T203000
DTSTAMP:20260404T082315
CREATED:20240730T155612Z
LAST-MODIFIED:20240731T142452Z
UID:7210-1725994800-1726000200@www.westashevilleyoga.com
SUMMARY:Laskhmi Mantra Meditation for Prosperity with Cat ( in person or virtual)
DESCRIPTION:Tuesday\, September 10 \n7-8:30pm \n$27 \nLooking to manifest your best life yet? Of course! And you’ll need some Lakshmi to help. Lakshmi is the Goddess energy associated with all kinds of wealth and abundance: financial prosperity\, community\, dance parties\, belonging\, love\, freedom\, and joy. In this workshop you will learn and chant a Lakshmi mantra stack for wealth and prosperity. Cat will guide you through a meditation to release your connection to lack and allow you to receive these gifts. \n‌ \nWe will practice using the 3 Stages of Mantra Meditation which assists to focus the attention\, reign in the monkey mind\, and bring your full presence into welcoming that abundance. Bring a mala if you’ve got one. Cat will have a few simple malas for purchase. You’ll learn how to hold and chant your mala properly. A lovely mantra card is yours to bring home and recordings of the mantras will be available for free to all participants to continue the practice after the event. Jai Ma Lakshmi!
URL:https://www.westashevilleyoga.com/event/laskhmi-mantra-meditation-with-cat/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2024/07/Screen-Shot-2024-07-22-at-10.17.06-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T193000
DTEND;TZID=America/New_York:20240907T210000
DTSTAMP:20260404T082315
CREATED:20240108T191730Z
LAST-MODIFIED:20240108T191903Z
UID:6695-1725737400-1725742800@www.westashevilleyoga.com
SUMMARY:Kirtan with Mantra Mandala (Donation based)
DESCRIPTION:Sing your way to joy and peace! \nKirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga\, the yoga of love and devotion. \nNo experience is necessary. Kirtan is perfect for first-timers because of its call-and-response format: the leader sings a simple phrase\, then the group responds by singing the same phrase back. \nDonation-based: suggested donation $10-$20. \nThis event occurs monthly.
URL:https://www.westashevilleyoga.com/event/kirtansept7/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kirtan
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/11/FullSizeRender-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240901T193000
DTEND;TZID=America/New_York:20240901T213000
DTSTAMP:20260404T082315
CREATED:20240720T214229Z
LAST-MODIFIED:20240720T214229Z
UID:7178-1725219000-1725226200@www.westashevilleyoga.com
SUMMARY:New Moon Circle: Yoga + Ritual with Sierra Hollister (in person + virtual)
DESCRIPTION:Date: Sunday\, Sept. 1\, 2024 \n7:30-9:30pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/new-moon-circle-sept1/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/newmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T111500
DTEND;TZID=America/New_York:20241003T121500
DTSTAMP:20260404T082315
CREATED:20240511T153447Z
LAST-MODIFIED:20240812T175838Z
UID:7081-1724930100-1727957700@www.westashevilleyoga.com
SUMMARY:Baby & Beloved Yoga\, 6 wk series
DESCRIPTION:Baby & Beloved Series with Christie Abeling \nThursdays 8/29-10/3 \n11:15am-12:15pm \n6 weeks – 12 months (pre-walkers) \nThis class is for newborns up to babies 1 year old and their parent/friend/guardian. In this class\, there are yoga exercises just for babies based upon their individual levels of development\, yoga postures for the adult companions which incorporate the babes\, songs\, gentle movement\, infant massage and quiet time. Come and meet your community of babies and friends through this fun and playful approach to yoga with your little one! \nWe will hold this series indoors at the West Asheville Yoga Studio. \nThis is a series\, you must register and pay for all 6 classes.  The series is non-refundable once it starts. \n$120 6 wk series
URL:https://www.westashevilleyoga.com/event/baby-beloved-6-wk-series-8-29-10-3/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/08/87120376_2781327765285016_2380859346092294144_o-e1591645140357.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T101500
DTEND;TZID=America/New_York:20241003T110000
DTSTAMP:20260404T082315
CREATED:20240511T162448Z
LAST-MODIFIED:20240511T162448Z
UID:7089-1724926500-1727953200@www.westashevilleyoga.com
SUMMARY:Toddler Yoga with Christie (6 wk series)
DESCRIPTION:Toddler Yoga with Christie Abeling (6 wks) \nThursdays 10:15-11:00am \nAugust 29\,2024-October 3\,2024 \nThis class is for toddlers ((around 1 – around 4 years old)) and their parent\, nanny\, grandparent\, any caregiver! \nCome and meet your community of toddlers and friends through this fun and playful approach to yoga with your little one! We will incorporate yoga postures\, mindfulness\, songs\, gentle movement\, music and quiet time. \n15 minutes of each class will be dedicated to community connection. \nThis is a series\, you must register and pay for all 6 classes.  The series is non-refundable after it’s start. \n  \n$105 for 6 wk series
URL:https://www.westashevilleyoga.com/event/toddler-yoga-with-christie-6-wk-series-aug29-oct3/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/08/kids-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240824T160000
DTEND;TZID=America/New_York:20240824T173000
DTSTAMP:20260404T082315
CREATED:20240801T150803Z
LAST-MODIFIED:20240801T150803Z
UID:7221-1724515200-1724520600@www.westashevilleyoga.com
SUMMARY:Primal Rhythm Flow with Crista
DESCRIPTION:Primal Rhythm Flow with Crista Rose \nSaturday\, August 24\,2024 \n4:00-5:30pm \n\n‌Dive into an invigorating journey with “Primal Rhythm Flow\,” where yoga asana meets the pulsating energy of live drumming. This unique yoga session weaves together dynamic sequences and grounding postures\, synchronized with the primal beats of live percussion. Allow the rhythm to guide your movements\, connecting deeply with your inner strength and natural instincts. Perfect for all levels\, this immersive experience aims to awaken your spirit\, enhance your physicality\, and harmonize mind\, body\, and soul. Join us for a transformative practice that transcends the ordinary and taps into the essence of primal energy. Sound enhancements by Adrian and Ransey.
URL:https://www.westashevilleyoga.com/event/primal-rhythm-flow-with-crista/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Live Music,Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2024/08/Primal-Rhythm-Flow-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240824T140000
DTEND;TZID=America/New_York:20240824T150000
DTSTAMP:20260404T082315
CREATED:20240222T155934Z
LAST-MODIFIED:20240715T162120Z
UID:6842-1724508000-1724511600@www.westashevilleyoga.com
SUMMARY:Tea & Meditation with Miles Cramer
DESCRIPTION:Tea & Meditation with Miles Cramer \nEvery 4th Saturday of the month. \nIn this 1 hour tea meditation\, each participant will be given a bowl and a serving of High Mountain Oolong Tea. The instructor\, Miles Cramer\, will guide us through meditation interwoven through 2 infusions of tea. In the meditation\, we will cultivate mindfulness\, embodiment\, and gratitude.\n\n$20 per person
URL:https://www.westashevilleyoga.com/event/tea-meditation-with-miles-cramer-aug24/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/tesmeditation-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240819T190000
DTEND;TZID=America/New_York:20240819T210000
DTSTAMP:20260404T082315
CREATED:20240813T150922Z
LAST-MODIFIED:20240813T150922Z
UID:7238-1724094000-1724101200@www.westashevilleyoga.com
SUMMARY:Full Moon Circle: Yoga + Ritual (in person or virtual)
DESCRIPTION:Full Moon Circle \nDate: Monday\, Aug 19th\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-aug19/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240818T183000
DTEND;TZID=America/New_York:20240818T200000
DTSTAMP:20260404T082315
CREATED:20240520T152141Z
LAST-MODIFIED:20240520T152141Z
UID:7104-1724005800-1724011200@www.westashevilleyoga.com
SUMMARY:Yoga to Live Music with Tara Eschenroeder + Hope Griffin
DESCRIPTION:Yoga & Live Music with Tara Eschenroeder & Hope Griffin \nAugust 18\,2024 \n6:30-8:00pm \nHolding Space for the Pause \nCome on a journey of the senses\, moving alongside the living breath of music\n\nAllow yourself to reconnect to that sacred animal within\, ultimately reminding us how to simply BE – both on and off the yoga mat. \n\nJoin Hope and Tara as they come together once again\, and take you on a journey of the senses. While drinking in the sacred sounds of the music\, we take the ability to listen and to feel even deeper within. We tap into that intuitive sense of knowing; how and when to move and when to be still. \n\n\nInfused with poetry from her self-published collections  entitled Collecting Feathers\, Landing hOMe\, and Sacred Details\,  accompanied with WNC award winning musician\, Hope Griffin\, Tara will invite us to unapologetically pause on purpose and hold space for the sweetness that lies within the grace note.  It is in these moments of pause that we are able to put down the shaken up snow globe of life… visions that have become clouded are able to once again present themselves. It is in these moments of pause that we are able to put down what’s heavy and remember that we are held by the soil which we tread upon. Put it down dear one. You have permission to pause.\n\n\n\n  \nSliding Scale $30-$40 \n\n  \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/yogatolivemusic-aug18/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Live Music,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/05/Hope-Tara-Collage-II-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240816T193000
DTEND;TZID=America/New_York:20240816T210000
DTSTAMP:20260404T082315
CREATED:20240304T184024Z
LAST-MODIFIED:20240814T225748Z
UID:6909-1723836600-1723842000@www.westashevilleyoga.com
SUMMARY:Sound Healing Workshop with Austin Shook
DESCRIPTION:  \n*** REGISTRATION IS CLOSED FOR THIS EVENT*** \nFriday\, August 16\,2024 \n7:30-9:00pm \n  \nAustin Shook\, of Alignment Sound Energy\, will play an array musical instruments from ancient cultures to create a space of deep peace. In this sound bath\, you will have the opportunity to connect with aspects of yourselves that often get foggy through our daily routines. You may experience deep relaxing states that can promote awareness of yourself beyond the body and deep into the essence of your Being. \nSound is vibration and we know that vibration touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Come let healing processes be initiated by the unique tones of this sound bath\, creating the perfect state for deep meditation\, creative thinking and intuitive messages. \nAustin incorporates sounds from 14 different instruments including crystal singing bowls\, gongs\, didgeridoo\, native flute\, handpan\, guzheng\, drums\, vocals\, tuning forks\, and more! \nPlease wear comfortable clothes\, bring a yoga mat\, and expect to relax using blankets and bolsters. \n  \nFee: $35
URL:https://www.westashevilleyoga.com/event/sound-healing-workshop-with-austin-shook-aug16/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Live Music,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/Actual-Eyes-Valentines.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T133000
DTEND;TZID=America/New_York:20240810T160000
DTSTAMP:20260404T082315
CREATED:20240808T120407Z
LAST-MODIFIED:20240808T120506Z
UID:7231-1723296600-1723305600@www.westashevilleyoga.com
SUMMARY:FREE House of Yoga Training for 200 hr Teachers
DESCRIPTION:Make a Difference in Your Community with House of Yoga \nHouse of Yoga\, our local non-profit partner\, is dedicated to bringing mindfulness practices to Asheville middle schools. This fall 2024 semester\, they plan to deliver 300 classes and are seeking passionate volunteer teachers to join their mission. \nVolunteer Teacher Training\nJoin us for a FREE training session to learn how you can contribute \nDate: Saturday\, August 10th\nTime: 1:30 PM to 4:00 PM\nLocation: West Asheville Yoga\, 602 Haywood Rd\, Asheville\, NC 28806 \nHelp us bring mindfulness to our youth. Your gifts can make a profound impact! \n\n\nSign up Link: https://www.houseofyoga.org/VT-signup
URL:https://www.westashevilleyoga.com/event/free-house-of-yoga-training-for-200-hr-teachers/
LOCATION:NC
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2024/08/Volunteer-Thumbnail-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T114500
DTEND;TZID=America/New_York:20240810T124500
DTSTAMP:20260404T082315
CREATED:20240423T161619Z
LAST-MODIFIED:20240423T161619Z
UID:7040-1723290300-1723293900@www.westashevilleyoga.com
SUMMARY:Pop Up Kids Yoga & Art: Unicorns and Rainbows
DESCRIPTION:August 10\,2024 \nSaturday 11:45a-12:45p \nChildren ages three to eight are invited to move through a series of yoga postures\, imaginative sequences\, engaging breath-work\, visualizations\, and explore a variety of art mediums for making artwork that they can take home with them.   \nWe will explore yoga through movement\, restorative play\, mindfulness\, visualizations\, and self-expression. This exploration helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. \nThis Kids Yoga + Art pop up is “Unicorns and Rainbows” themed– \nArt and yoga supplies are provided. \n$25/child
URL:https://www.westashevilleyoga.com/event/pop-up-kids-yoga-art-unicorns-and-rainbows-aug10/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/04/unicorns-and-rainbows.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T190000
DTEND;TZID=America/New_York:20240806T210000
DTSTAMP:20260404T082315
CREATED:20240718T151711Z
LAST-MODIFIED:20240806T120424Z
UID:7166-1722970800-1722978000@www.westashevilleyoga.com
SUMMARY:New Moon Circle: Yoga + Ritual with Celeste Blake (in person + virtual)
DESCRIPTION:Date: Tuesday\, August 6\,2024 \n7:00-9:00pm \n\,This is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by CelesteBlake.  \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/new-moon-circle-aug6/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/newmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T090000
DTEND;TZID=America/New_York:20240809T130000
DTSTAMP:20260404T082315
CREATED:20240227T174153Z
LAST-MODIFIED:20240304T160004Z
UID:6864-1722848400-1723208400@www.westashevilleyoga.com
SUMMARY:Kids Yoga & Art Summer Camp (1 week)
DESCRIPTION:Kids Yoga & Art Summer Camp \nAugust 5-9\, 2024 \nLocation: St George’s Church\,  1 School Rd.\, Asheville\, NC 28806 \n$250 for the week \n(Please provide a packed lunch + snack for you children) \n  \n Kids Yoga and Art Half-Day Summer Program \nWelcome to a world of fun\, creativity\, and mindfulness at our Kids Yoga and Art Half-Day Summer Program! Designed for children to explore the magic of yoga and unleash their artistic talents\, this program promises a joy-filled experience from drop-off to pick-up. \nDaily Schedule: \n 9:00 AM – 9:30 AM: Drop Off \n\nParents can confidently leave their little ones in a safe and nurturing environment as the day kicks off with a cheerful drop-off.\n\n 9:30 AM – 10:00 AM: Centering/Yoga \n\nThe day begins with a calming and centering yoga session. Children will embark on a journey of self-discovery\, learning yoga poses tailored to their age\, fostering flexibility\, and promoting mindfulness.\n\n 10:00 AM – 10:30 AM: Art \n\nUnleash the creativity! Kids will dive into the world of art\, exploring various mediums and expressing themselves through vibrant colors and imaginative projects. This time encourages self-expression and boosts artistic confidence.\n\n 10:30 AM: Snack \n\nA well-deserved break! Children will enjoy their packed snacks\, refueling for the exciting activities ahead.\n\n 11:00 AM: Free Play \n\nIt’s playtime! Kids can engage in free play\, socializing with friends\, and exploring their surroundings. This unstructured time allows for spontaneous fun and creativity.\n\n 12:00 PM: Lunch (please provide a packed lunch) \n Playground/Free Play Until Pick-Up \n\nChildren can continue the adventure on the playground or engage in free play\, fostering social skills and physical activity.\n\n 1:00 PM: Pick Up \n\nParents return to pick up their little ones\, filled with stories of yoga poses\, artistic creations\, and the joys of a day well-spent.\n\nOur Kids Yoga and Art Half-Day Summer Program combines the best of both worlds – nurturing the body\, mind\, and creative spirit. Join us for a summer of laughter\, learning\, and lasting memories!  \n 
URL:https://www.westashevilleyoga.com/event/kids-yoga-art-summer-camp-1-week-aug5/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/kidsyoga9-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240804T191500
DTEND;TZID=America/New_York:20240804T204500
DTSTAMP:20260404T082315
CREATED:20240114T190937Z
LAST-MODIFIED:20240722T145205Z
UID:6743-1722798900-1722804300@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mack and Xue
DESCRIPTION:August 4\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin Mackenzie McDonald Wilkins + Xue Lionstone for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Xue combine their instrumental talents into an epic meditative sound bath journey. 
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-aug4/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/sound.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240803T193000
DTEND;TZID=America/New_York:20240803T210000
DTSTAMP:20260404T082315
CREATED:20240108T191328Z
LAST-MODIFIED:20240108T191629Z
UID:6692-1722713400-1722718800@www.westashevilleyoga.com
SUMMARY:Kirtan with Mantra Mandala (Donation based)
DESCRIPTION:Sing your way to joy and peace! \nKirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga\, the yoga of love and devotion. \nNo experience is necessary. Kirtan is perfect for first-timers because of its call-and-response format: the leader sings a simple phrase\, then the group responds by singing the same phrase back. \nDonation-based: suggested donation $10-$20. \nThis event occurs monthly.
URL:https://www.westashevilleyoga.com/event/kirtanaugust3/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kirtan
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/11/FullSizeRender-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240727T140000
DTEND;TZID=America/New_York:20240727T150000
DTSTAMP:20260404T082315
CREATED:20240222T001132Z
LAST-MODIFIED:20240715T162059Z
UID:6840-1722088800-1722092400@www.westashevilleyoga.com
SUMMARY:Tea & Meditation with Miles Cramer
DESCRIPTION:Tea & Meditation with Miles Cramer \nEvery 4th Saturday of the month. \nIn this 1 hour tea meditation\, each participant will be given a bowl and a serving of High Mountain Oolong Tea. The instructor\, Miles Cramer\, will guide us through meditation interwoven through 2 infusions of tea. In the meditation\, we will cultivate mindfulness\, embodiment\, and gratitude.\n\n$20 per person
URL:https://www.westashevilleyoga.com/event/tea-meditation-with-miles-cramer-jul27/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/tesmeditation-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240721T190000
DTEND;TZID=America/New_York:20240721T210000
DTSTAMP:20260404T082315
CREATED:20231209T173005Z
LAST-MODIFIED:20231209T173005Z
UID:6609-1721588400-1721595600@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Sunday\, July 21\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-jul21/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240721T113000
DTEND;TZID=America/New_York:20240721T130000
DTSTAMP:20260404T082315
CREATED:20240422T181039Z
LAST-MODIFIED:20240715T140146Z
UID:7026-1721561400-1721566800@www.westashevilleyoga.com
SUMMARY:WAY Summer Book Club Meeting (FREE EVENT)
DESCRIPTION:WAY Book Summer Book Club Meeting:\n(FREE EVENT)\n\nBook: “Inciting Joy” by Ross Gay (You can listen to it on Spotify Premium)\n\n Location at Cooperative CoffeeShop (210 Haywood Rd.)\n\nThe book club will be facilitated by Faye D’Avanza and Kim Drye. Faye is a seasoned writer-editor\, holistic librarian\, and creative community builder with a passion for yoga and literature. Kim is the owner/director of West Asheville Yoga with a bachelors in Literature and a love for deep discussion of texts and philosophy. \nThis book club is open to all who are eager to learn and grow together. We would love to have you be part of the discussion! \nTO REGISTER:  \nYou can use our class schedule or email us at westashevilleyoga@gmail.com \n\n \nAbout the Instructor: \nFaye D’Avanza (she/her) is a seasoned writer-editor\, holistic librarian\, and creative community builder with a passion for yoga and literature. She has been practicing yoga for over 20 years and brings a wealth of knowledge and enthusiasm to the book club. As a recent transplant to Asheville\, she is excited to merge her love of reading with yoga and connect with like-minded individuals in the community. \n(photo credit to Elin Oom Photography)
URL:https://www.westashevilleyoga.com/event/way-summer-book-club-meeting/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Book Club
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/04/IMG_4852-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240713T114500
DTEND;TZID=America/New_York:20240713T124500
DTSTAMP:20260404T082315
CREATED:20240423T161101Z
LAST-MODIFIED:20240423T161101Z
UID:7038-1720871100-1720874700@www.westashevilleyoga.com
SUMMARY:Pop Up Kids Yoga & Art: Friendly Forest Friends
DESCRIPTION:July 13\,2024 \nSaturday 11:45a-12:45p \nChildren ages three to eight are invited to move through a series of yoga postures\, imaginative sequences\, engaging breath-work\, visualizations\, and explore a variety of art mediums for making artwork that they can take home with them.   \nWe will explore yoga through movement\, restorative play\, mindfulness\, visualizations\, and self-expression. This exploration helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. \nThis Kids Yoga + Art pop up is “Friendly Forest Friends” themed– \nArt and yoga supplies are provided. \n$25/child
URL:https://www.westashevilleyoga.com/event/pop-up-kids-yoga-art-friendly-forest-friends-july13/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/04/friendly-forest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240707T191500
DTEND;TZID=America/New_York:20240707T204500
DTSTAMP:20260404T082315
CREATED:20240112T163741Z
LAST-MODIFIED:20240614T191022Z
UID:6740-1720379700-1720385100@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mack and Bryan
DESCRIPTION:July 7\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin Mackenzie McDonald Wilkins + Bryan Valone for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Bryan combine their instrumental talents into an epic meditative sound bath journey.  \nCheck out WLOS’s feature of this event here.
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-july7/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/03CE4305-A89D-44A0-97B0-BB825EBBCC57.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240706T193000
DTEND;TZID=America/New_York:20240706T210000
DTSTAMP:20260404T082315
CREATED:20240108T190019Z
LAST-MODIFIED:20240108T191211Z
UID:6689-1720294200-1720299600@www.westashevilleyoga.com
SUMMARY:Kirtan with Mantra Mandala (Donation based)
DESCRIPTION:Sing your way to joy and peace! \nKirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga\, the yoga of love and devotion. \nNo experience is necessary. Kirtan is perfect for first-timers because of its call-and-response format: the leader sings a simple phrase\, then the group responds by singing the same phrase back. \nDonation-based: suggested donation $10-$20. \nThis event occurs monthly.
URL:https://www.westashevilleyoga.com/event/kirtanjuly6/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kirtan
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/11/FullSizeRender-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240705T190000
DTEND;TZID=America/New_York:20240705T210000
DTSTAMP:20260404T082315
CREATED:20231209T171558Z
LAST-MODIFIED:20231209T171744Z
UID:6604-1720206000-1720213200@www.westashevilleyoga.com
SUMMARY:New Moon Circle: Yoga + Ritual with Sierra Hollister (in person + virtual)
DESCRIPTION:Date: Friday\, July 5\,2024 \n7:00-9:00pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/new-moon-circle-july7/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/newmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240704T100000
DTEND;TZID=America/New_York:20240704T113000
DTSTAMP:20260404T082315
CREATED:20240614T222349Z
LAST-MODIFIED:20240614T222421Z
UID:7125-1720087200-1720092600@www.westashevilleyoga.com
SUMMARY:Free Your Mind: Special 4th of July Flow with Kari + Hannah
DESCRIPTION:Free Your Mind Flow: Special 4th of July class with Kari Parker and Hannah Gallagher\nThursday\, July 4th 10-11:30am at West Asheville Yoga \nJoin us for a special collaborative “Free Your Mind” Fourth of July yoga flow class\, co-taught by the dynamic duo Kari Parker and Hannah Gallagher. Together\, they will guide you through an experience designed to celebrate freedom and inner peace. \nKari and Hannah will each bring their unique expertise to create a flowing sequence that encourages the release of tension\, the opening of your heart\, and the awakening of your spirit. As we move through this intentional flow\, you’ll be invited to explore your own “freedom of movement\,” practicing the sequence independently and discovering your personal rhythm. \nAfter the invigorating flow\, Hannah will lead a soothing cool-down and relaxation session\, helping you integrate the practice and find deep calm. Meanwhile\, Kari will offer the healing touch of Reiki\, providing an additional layer of relaxation and energy balancing. \nThis class is suitable for all levels and is the perfect way to honor Independence Day by fostering a sense of personal freedom and connection. Come prepared to flow\, let go\, and celebrate the freedom within!
URL:https://www.westashevilleyoga.com/event/free-your-mind-special-4th-of-july-flow-with-kari-hannah/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/06/image0-2.jpeg
END:VEVENT
END:VCALENDAR