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X-WR-CALDESC:Events for West Asheville Yoga
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DTSTART;TZID=America/New_York:20221119T113000
DTEND;TZID=America/New_York:20221119T123000
DTSTAMP:20260405T100925
CREATED:20221014T153728Z
LAST-MODIFIED:20221014T153728Z
UID:5402-1668857400-1668861000@www.westashevilleyoga.com
SUMMARY:[INDOOR] Pop Up ???? "Gratitude' Kids Yoga + Art\, ages 3-8
DESCRIPTION:Children ages three to eight are invited to move through a series of yoga postures\, imaginative sequences\, engaging breath-work\, visualizations\, and explore a variety of art mediums for making artwork that they can take home with them.   \nWe will explore yoga through movement\, restorative play\, mindfulness\, visualizations\, and self-expression. This exploration helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. \nThis Kids Yoga + Art pop up is “Gratitude” themed– the movement and art will have a harvest theme\, participants will consider what gratitude is and how it is expressed. \nArt and yoga supplies are provided. \n$22/child
URL:https://www.westashevilleyoga.com/event/indoor-pop-up-gratitude-kids-yoga-art-ages-3-8/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/10/harvest-pic.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221112T170000
DTEND;TZID=America/New_York:20221112T190000
DTSTAMP:20260405T100925
CREATED:20220926T195320Z
LAST-MODIFIED:20221011T183130Z
UID:5325-1668272400-1668279600@www.westashevilleyoga.com
SUMMARY:[INDOORS] Toolkit for the Modern Sage with Tara
DESCRIPTION:Are you a yoga student who is needing support to come back to your practice as we emerge into our new way of BEing? Are you a yoga teacher who is feeling overwhelmed balancing holding space for others while simultaneously holding space for yourself? This offering is designed for ALL HUMANS and is an opportunity to find a practice that meets you where you are with open arms. \nJoin me as we dive deep within ourselves\, with the support of this beautiful like-minded community\, as we uncover and begin to cultivate the tools within us to keep us grounded and help us find and spread our wings. This workshop is a mixture of dharma talk\, journaling\, pranayama\, and asana practice. \nLocation: West Asheville Yoga\, 602 Haywood Rd. \nNovember 12th\, 5-7pm \nRegister below \, sliding scale $30-$40
URL:https://www.westashevilleyoga.com/event/toolkit-for-the-modern-sage-with-tara/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/05/tara.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221107T190000
DTEND;TZID=America/New_York:20221107T210000
DTSTAMP:20260405T100925
CREATED:20220808T152120Z
LAST-MODIFIED:20221103T202316Z
UID:5260-1667847600-1667854800@www.westashevilleyoga.com
SUMMARY:[INDOOR/VIRTUAL] Full Moon Lunar Eclipse Moon Circle: Yoga and Ritual
DESCRIPTION:Monday\, November 7th 7:00 – 9:00pm  \nJoin Sierra [IN PERSON] or [VIRTUAL] for moon yoga class. \n\nJust as the moon powerfully controls the tides\, the moon’s waxing and waning offers the key to rhythm and power in our own lives. When we surrender to the moon and align our movement and consciousness\, we are reunited with the innate wisdom in our bones\, in our soul.\n\nI think of this wisdom as a permaculture of sorts\, Ayurveda references it as cellular memory. Although our cells are in perpetual renewal\, there is the genetic thread of DNA that holds our lineage\, our ancestors. They live on in us\, as do the stories of when we lived much more in tune with the cycles of nature\, of season\, of moon and sun. To find our way back to the source\, within ourselves\, is to awaken from the dream that kept us separate.\n\nIn recognition of the power of these cycles and the way back in that the moon offers us\, again and again\, over and over~ Sierra will offer the opportunity to gather\, each Dark Moon and each Full Moon. Each gathering will offer the ritual of creating an altar\, yoga\, breathwork\, meditation and gong. These gatherings are open to anyone\, regardless of gender identification\, who seeks to find their way back.\n\n\nAll moon classes are sliding scale\, $25-$35.
URL:https://www.westashevilleyoga.com/event/circle-of-the-moon-yoga-and-ritual-to-find-your-way-back-118/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/sierra-pray-300x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221105T130000
DTEND;TZID=America/New_York:20221105T170000
DTSTAMP:20260405T100925
CREATED:20221007T014726Z
LAST-MODIFIED:20221014T160718Z
UID:5366-1667653200-1667667600@www.westashevilleyoga.com
SUMMARY:[INDOOR] Samhain Storytime:  An Afternoon Retreat to Reset for Winter
DESCRIPTION:Saturday\, Nov 5th\, 2022 1-5pm \nSliding Scale $98-$128 \nJoin Lissa Carter and Maeve Hendrix for an embodied exploration of the myth of the Selkie. Through storytelling\, herbal ritual\, live music\, yoga practice\, and art making\, we will re-attune ourselves to the slower\, deeper rhythms of the dark half of the year. \nWe will spend the day luxuriating\, delving into our senses\, and exploring our inner landscapes. \nYoga props\, art supplies\, snacks\, and hot herbal tea will be provided.  Space is limited.
URL:https://www.westashevilleyoga.com/event/samhain-storytime-an-afternoon-retreat-to-reset-for-winter/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/10/IMG_6179.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221105T113000
DTEND;TZID=America/New_York:20221105T123000
DTSTAMP:20260405T100925
CREATED:20221014T152019Z
LAST-MODIFIED:20221014T152709Z
UID:5398-1667647800-1667651400@www.westashevilleyoga.com
SUMMARY:[INDOOR] POP UP ???? "Falling Leaves" Kids Yoga + Art\, ages 3-8
DESCRIPTION:Children ages three to eight are invited to move through a series of yoga postures\, imaginative sequences\, engaging breath-work\, visualizations\, and explore a variety of art mediums for making artwork that they can take home with them.   \nWe will explore yoga through movement\, restorative play\, mindfulness\, visualizations\, and self-expression. This exploration helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. \nThis Kids Yoga + Art pop up is “Falling Leaves” themed– the movement and art will have an autumn theme and centered around the concept of “embracing change.”  Children are encouraged to bring in a found leaf that they can show the group and incorporate into their art project (extra leaves will be provided).  \nArt and yoga supplies are provided. \n$22/child
URL:https://www.westashevilleyoga.com/event/indoor-pop-up-%f0%9f%8d%82-falling-leaves-kids-yoga-art-ages-3-8/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/10/image0-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221104T103000
DTEND;TZID=America/New_York:20221216T113000
DTSTAMP:20260405T100925
CREATED:20221014T155533Z
LAST-MODIFIED:20221014T155533Z
UID:5405-1667557800-1671190200@www.westashevilleyoga.com
SUMMARY:[INDOOR] Kids Yoga + Art Six Week Series with Emma Berger-Singer
DESCRIPTION:Fridays 10:30-11:30am\, November 4th- December 16th (We will skip Thanksgiving week\, November 25th) \nThrough creative movement\, restorative play\, mindfulness\, therapeutics\, and self-expression this series helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. Children will learn tools for self-regulation\, build social-emotional skills\, and practice a variety of breath-work and mindfulness techniques to use throughout their daily life. \nWe will use art as a means to expand and deepen this practice as we explore a variety of art mediums. Our artwork will be inspired by what we experienced through our meditations\, visualizations\, breathing exercises and yoga poses. This combination of Yoga & Art helps to guide children in self-exploration and self-expression as we get to know the world with-in and around us. \nParents will drop children off so that they can explore creative yoga sequences and mindful making with gentle guidance from their instructor. \nThis is a series\, you must register and pay for all 6 classes. The series is non-refundable once it starts. \nAll yoga and art supplies are provided. \n$120/6 weeks
URL:https://www.westashevilleyoga.com/event/indoor-kids-yoga-art-six-week-series-with-emma-berger-singer/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/10/AvlKidsYogaArt-img.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221102T150000
DTEND;TZID=America/New_York:20221102T160000
DTSTAMP:20260405T100925
CREATED:20221024T134947Z
LAST-MODIFIED:20221027T162611Z
UID:5419-1667401200-1667404800@www.westashevilleyoga.com
SUMMARY:[Indoor/Virtual] Donation Class:  Restorative Yoga with Kim Drye for Veterans Yoga Project
DESCRIPTION:Wednesday\, November 2nd 3-4pm at West Asheville Yoga Studio or virtually (recording will be sent out after for those unable to make it at the specific time). \nJoin Kim Drye\, studio owner\, for a special donation based mid afternoon (siesta!) restorative yoga session.  All proceeds from this class will go to the Veterans Yoga Project for “Veterans Gratitude Week”  Suggested donation $1-$20.  \nVirtual participants will need a bolster (or large pillow)\, a blanket\, and one block.  In person\, all props will be provided. Must be able to get on and off the floor comfortably. \nRecommended article about veterans and yoga: https://nationswell.com/veterans-yoga-project-helps-ptsd/
URL:https://www.westashevilleyoga.com/event/donation-class-restorative-yoga-with-kim-drye-for-veterans-yoga-project/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/10/restorative-veteran.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221029T130000
DTEND;TZID=America/New_York:20221029T150000
DTSTAMP:20260405T100925
CREATED:20220908T161744Z
LAST-MODIFIED:20221028T141131Z
UID:5297-1667048400-1667055600@www.westashevilleyoga.com
SUMMARY:[VIRTUAL] The Unstruck Sound: An Introduction to Nāda Yoga with Jo-Jo Jackson
DESCRIPTION:Nāda Yoga is union & Oneness through sound. However\, while the Sanskrit word nāda means “sound\,” it also means “flowing” or “rushing.” Just as a river flows and rushes from its hidden source\, sound manifests and emanates from its unmanifested source of transcendent silence.\n\nJoin student Yoga Therapist & Nada yogini Jo-Jo Jackson on Zoom (link sent upon registration) Saturday\, October 29th at 1pm for this unique 2-hour workshop exploring the practice & philosophy of Nāda Yoga. Discover the wisdom OM as the primordial sound\,  plus learn about the Anāhata Nāda–the unstruck sound–and how to experience this exquisite silence through a deep inner listening & mantra meditation.\n\nThis workshop is open to all abilities\, and no musical or mantra-chanting experience is required. Please dress comfortably and bring a journal & pen for any note-taking if desired. Space is limited to 15 participants.\nPrice $45.\nSee below to register.
URL:https://www.westashevilleyoga.com/event/the-unstruck-sound-an-introduction-to-nada-yoga-with-jo-jo-jackson/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/09/JPEG-image-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221027T191500
DTEND;TZID=America/New_York:20221027T203000
DTSTAMP:20260405T100925
CREATED:20220517T192510Z
LAST-MODIFIED:20220919T015507Z
UID:4961-1666898100-1666902600@www.westashevilleyoga.com
SUMMARY:[INDOOR] Yoga to Live Music with Tara Eschenroeder + Hope Griffin
DESCRIPTION:Come on a journey of the senses\, moving alongside the living breath of music\n\nAllow yourself to reconnect to that sacred animal within\, ultimately reminding us how to simply BE – both on and off the yoga mat. \n\nJoin Hope and Tara as they come together once again\, and take you on a journey of the senses. While drinking in the sacred sounds of the music\, we take the ability to listen and to feel even deeper within. We tap into that intuitive sense of knowing; how and when to move and when to be still. \nSliding Scale $30-$40
URL:https://www.westashevilleyoga.com/event/yoga-to-live-music-with-tara-eschenroeder-hope-griffin/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/05/Hope-Tara-Collage-II-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221025T190000
DTEND;TZID=America/New_York:20221025T210000
DTSTAMP:20260405T100925
CREATED:20220808T151943Z
LAST-MODIFIED:20221021T165854Z
UID:5258-1666724400-1666731600@www.westashevilleyoga.com
SUMMARY:[INDOOR] New Moon Circle\, Book Release + Signing for "Moon Path Yoga" by Sierra Hollister
DESCRIPTION:Tuesday October 25th 7:00 – 9:00pm  \nThis moon circle includes a reading from Sierra’s new book\,“Moon Path Yoga” published by Shambhala Publications. Pick up a signed copy and enjoy some golden milk tea and cookies in celebration of its release.  \n\nJust as the moon powerfully controls the tides\, the moon’s waxing and waning offers the key to rhythm and power in our own lives. When we surrender to the moon and align our movement and consciousness\, we are reunited with the innate wisdom in our bones\, in our soul.\n\nI think of this wisdom as a permaculture of sorts\, Ayurveda references it as cellular memory. Although our cells are in perpetual renewal\, there is the genetic thread of DNA that holds our lineage\, our ancestors. They live on in us\, as do the stories of when we lived much more in tune with the cycles of nature\, of season\, of moon and sun. To find our way back to the source\, within ourselves\, is to awaken from the dream that kept us separate.\n\nIn recognition of the power of these cycles and the way back in that the moon offers us\, again and again\, over and over~ Sierra will offer the opportunity to gather\, each Dark Moon and each Full Moon. Each gathering will offer the ritual of creating an altar\, yoga\, breathwork\, meditation and gong. These gatherings are open to anyone\, regardless of gender identification\, who seeks to find their way back.\n\n\nAll moon classes are sliding scale\, $25-$35.
URL:https://www.westashevilleyoga.com/event/circle-of-the-moon-yoga-and-ritual-to-find-your-way-back-1025/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/08/moon-path-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221023T133000
DTEND;TZID=America/New_York:20221023T153000
DTSTAMP:20260405T100925
CREATED:20220930T224355Z
LAST-MODIFIED:20221014T181732Z
UID:5346-1666531800-1666539000@www.westashevilleyoga.com
SUMMARY:[INDOOR] Yoga + HIIT: Healthy Heart Workshop with John Baldwin
DESCRIPTION:Healthy Heart Workshop is a 2 hour Yoga/HIIT fusion designed to safely peak and bottom out your heart rate – \n\n40 min warmup and HIIT (High Intensity Interval Training)\, geared toward full body movement and maximizing your heart rate to fun upbeat music\n40 min Yoga Asana (poses) cool down\, we will stretch areas activated during HIIT\n40 min Yoga Nidra (Yogic Sleep)\,  stillness and relaxation to calm your heart rate to its lowest levels\n\nBring your mat\, water\, a sweat towel\, and a warming layer for relaxation. \nOptional: Heart rate monitor or download a heart rate monitor app on your phone \nCost: $35
URL:https://www.westashevilleyoga.com/event/yoga-hiit-healthy-heart-workshop-with-john-baldwin/
LOCATION:NC
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2022/09/HIIT-Yoga-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221022T113000
DTEND;TZID=America/New_York:20221022T123000
DTSTAMP:20260405T100925
CREATED:20220919T012759Z
LAST-MODIFIED:20221014T152757Z
UID:5314-1666438200-1666441800@www.westashevilleyoga.com
SUMMARY:[INDOOR] POP UP ???? Spooky Kids Yoga + Art\, Ages 3-8
DESCRIPTION:Children ages three to eight are invited to move through a series of yoga postures\, imaginative sequences\, engaging breath-work\, visualizations\, and explore a variety of art mediums for making artwork that they can take home with them.   \nWe will explore yoga through movement\, restorative play\, mindfulness\, visualizations\, and self-expression. This exploration helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. \nThis Kids Yoga + Art pop up is “spooky” themed– the movement and art will have a (friendly) pumpkin\, ghost\, ghoul theme.  Costumes are not required but are welcome! \nArt and yoga supplies are provided. \n$22/child
URL:https://www.westashevilleyoga.com/event/pop-up-kids-yoga-art-2/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/09/IMG_5705.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221018T170000
DTEND;TZID=America/New_York:20221018T180000
DTSTAMP:20260405T100925
CREATED:20220926T193333Z
LAST-MODIFIED:20220926T193333Z
UID:5323-1666112400-1666116000@www.westashevilleyoga.com
SUMMARY:Sunset Yoga in the Park with Tara
DESCRIPTION:May we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \n*This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for future Yoga in the Park or any live stream yoga class. \n***Use class schedule to register with suggested donation amount of $10-$20.  Email westashevilleyoga@gmail.com for other donation options.
URL:https://www.westashevilleyoga.com/event/sunset-yoga-in-the-park-with-tara-2/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/05/tara-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221015T130000
DTEND;TZID=America/New_York:20221015T150000
DTSTAMP:20260405T100925
CREATED:20220929T201133Z
LAST-MODIFIED:20220929T201449Z
UID:5330-1665838800-1665846000@www.westashevilleyoga.com
SUMMARY:Book Release and Signing with Chloe Kemp: "WISDOM KEEPER: My Extraordinary Journey  to Unlock the Sacred Within"
DESCRIPTION:WEST ASHEVILLE YOGA welcomes Award-winning author Chloe Kemp\, presenting her spiritual memoir\, WISDOM KEEPER: My Extraordinary Journey to Unlock the Sacred Within.  \nAlthough Chloe lived in Asheville for 12 years\, she has been living in Mexico for the last three years. Currently she resides in San Miguel de Allende\, which has been a writers haven since the ‘50s. Some of the writers who have nurtured their craft in San Miguel are Jack Kerouac (On the Road)\, Gerald Green (The Last Angry Man)\, Charles Potts (True Grit)\, poet Mary Oliver and screenwriter Bill Witliff. \nSATURDAY\, OCT. 15 – 1 PM \n� Book Discussion\n� Reading passages from the book\n� Q & A Session\n� Autographed English & Spanish books available to purchase\nFor more information about Chloe and her spiritual memoir: www.ChloeKempWisdomKeeper.com \nGOLD WINNER Memoir: 2022 Living Now Book Awards — Books for Better Living FINALIST New Age Nonfiction: 2022\nInternational Book Awards \nPsychic dreams and visions\, remembering past lives\, and becoming an intuitive shamanic healer—this is the story of an ordinary woman’s extraordinary journey. With raw honesty\, Chloe shares her story of awakening to her Divine purpose\, healing herself and her journey to heal others. WISDOM KEEPER reveals the Divine pathway to a more peaceful\, happy\, fulfilled and healthy life. \n*** This is a free event open to the public.  No registration required***
URL:https://www.westashevilleyoga.com/event/book-release-and-signing-with-chloe-kemp-wisdom-keeper-my-extraordinary-journey-to-unlock-the-sacred-within/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/09/image_6483441.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221009T193000
DTEND;TZID=America/New_York:20221009T213000
DTSTAMP:20260405T100925
CREATED:20220808T151650Z
LAST-MODIFIED:20221009T011001Z
UID:5256-1665343800-1665351000@www.westashevilleyoga.com
SUMMARY:Full Moon Circle: Yoga and Ritual to find your way back
DESCRIPTION:Sunday October 9th 7:30 – 9:30pm  \nJoin Sierra [IN PERSON] or [VIRTUAL] for moon yoga class. \n\nJust as the moon powerfully controls the tides\, the moon’s waxing and waning offers the key to rhythm and power in our own lives. When we surrender to the moon and align our movement and consciousness\, we are reunited with the innate wisdom in our bones\, in our soul.\n\nI think of this wisdom as a permaculture of sorts\, Ayurveda references it as cellular memory. Although our cells are in perpetual renewal\, there is the genetic thread of DNA that holds our lineage\, our ancestors. They live on in us\, as do the stories of when we lived much more in tune with the cycles of nature\, of season\, of moon and sun. To find our way back to the source\, within ourselves\, is to awaken from the dream that kept us separate.\n\nIn recognition of the power of these cycles and the way back in that the moon offers us\, again and again\, over and over~ Sierra will offer the opportunity to gather\, each Dark Moon and each Full Moon. Each gathering will offer the ritual of creating an altar\, yoga\, breathwork\, meditation and gong. These gatherings are open to anyone\, regardless of gender identification\, who seeks to find their way back.\n\n\nWe will gather both in person and virtually the following dates and times.\n\nAll moon classes are sliding scale\, $25-$35.
URL:https://www.westashevilleyoga.com/event/circle-of-the-moon-yoga-and-ritual-to-find-your-way-back-109/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/09/SIERRA_BY_ANDREA_KILLAM_REC-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221004T170000
DTEND;TZID=America/New_York:20221004T180000
DTSTAMP:20260405T100925
CREATED:20220907T185516Z
LAST-MODIFIED:20220926T192424Z
UID:5288-1664902800-1664906400@www.westashevilleyoga.com
SUMMARY:Sunset Yoga in the Park with Tara
DESCRIPTION:May we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \n*This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for future Yoga in the Park or any live stream yoga class. \n***Use class schedule to register with suggested donation amount of $10-$20.  Email westashevilleyoga@gmail.com for other donation options.
URL:https://www.westashevilleyoga.com/event/sunset-yoga-in-the-park-with-tara/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/05/tara-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221001T160000
DTEND;TZID=America/New_York:20221001T180000
DTSTAMP:20260405T100925
CREATED:20211012T142911Z
LAST-MODIFIED:20220816T150007Z
UID:4764-1664640000-1664647200@www.westashevilleyoga.com
SUMMARY:[INDOORS] Restorative Yoga + Hot Stones
DESCRIPTION:with Kim Drye\nDuring this specialized two hour yoga class the healing benefits of hot stone placement and restorative yoga are combined to give participants a therapeutic experience. Think spa treatment meets your yoga mat! Restorative Yoga is an approach to yoga that is accessible to all levels of practice. All postures are done on the ground with multiple props so that the body is completely supported at all times. This accessible practice allows the nervous system to calm\, and the mind to rest. The calming characteristics of restorative yoga soothe the mind-body\, while allowing room for breath and deep relaxation. For an added layer of relaxation each participant will receive hot stones placed strategically on their body during every posture. Please wear comfortable\, loose clothing and arrive 10-15 minutes early.
URL:https://www.westashevilleyoga.com/event/restorative-yoga-hot-stones/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/10/image0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221001T113000
DTEND;TZID=America/New_York:20221001T123000
DTSTAMP:20260405T100925
CREATED:20220919T012453Z
LAST-MODIFIED:20220919T012453Z
UID:5312-1664623800-1664627400@www.westashevilleyoga.com
SUMMARY:[INDOOR] POP UP Kids Yoga + Art\, Ages 3-8
DESCRIPTION:Children ages three to eight are invited to move through a series of yoga postures\, imaginative sequences\, engaging breath-work\, visualizations\, and explore a variety of art mediums for making artwork that they can take home with them. \nWe will explore yoga through movement\, restorative play\, mindfulness\, visualizations\, and self-expression. This exploration helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. \nChildren will learn tools for self-regulation\, build social-emotional skills\, and practice a variety of breath-work and mindfulness techniques to use throughout their daily life. \nArt and yoga supplies are provided. \n$22/child
URL:https://www.westashevilleyoga.com/event/pop-up-kids-yoga-art/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/06/26961605_544170079273429_3461115176231897155_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220925T190000
DTEND;TZID=America/New_York:20220925T210000
DTSTAMP:20260405T100925
CREATED:20220808T151422Z
LAST-MODIFIED:20220808T151450Z
UID:5253-1664132400-1664139600@www.westashevilleyoga.com
SUMMARY:Circle of the Moon: Yoga and Ritual to find your way back
DESCRIPTION:Sunday\, September 25th 7:00 – 9:00pm  \nJoin Sierra [IN PERSON] or [VIRTUAL] for moon yoga class. \n\nJust as the moon powerfully controls the tides\, the moon’s waxing and waning offers the key to rhythm and power in our own lives. When we surrender to the moon and align our movement and consciousness\, we are reunited with the innate wisdom in our bones\, in our soul.\n\nI think of this wisdom as a permaculture of sorts\, Ayurveda references it as cellular memory. Although our cells are in perpetual renewal\, there is the genetic thread of DNA that holds our lineage\, our ancestors. They live on in us\, as do the stories of when we lived much more in tune with the cycles of nature\, of season\, of moon and sun. To find our way back to the source\, within ourselves\, is to awaken from the dream that kept us separate.\n\nIn recognition of the power of these cycles and the way back in that the moon offers us\, again and again\, over and over~ Sierra will offer the opportunity to gather\, each Dark Moon and each Full Moon. Each gathering will offer the ritual of creating an altar\, yoga\, breathwork\, meditation and gong. These gatherings are open to anyone\, regardless of gender identification\, who seeks to find their way back.\n\n\nWe will gather both in person and virtually the following dates and times.\n\nAll moon classes are sliding scale\, $25-$35.
URL:https://www.westashevilleyoga.com/event/circle-of-the-moon-yoga-and-ritual-to-find-your-way-back-925/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/09/SIERRA_BY_ANDREA_KILLAM_REC-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220918T171500
DTEND;TZID=America/New_York:20221009T184500
DTSTAMP:20260405T100925
CREATED:20220629T165850Z
LAST-MODIFIED:20220827T194440Z
UID:5144-1663521300-1665341100@www.westashevilleyoga.com
SUMMARY:[INDOOR] Art of Being: Archetypal Connection-- Four Week Series with Maeve Hendrix
DESCRIPTION:Sundays September 18th-October 9th\, 5:15-6:45pm  \nExplore many facets of your inner being during this four week\, in-person journey through the archetypes.   \nArchetypes are powerful symbolic energies that bring us into deeper relationship with our inner world and allow us to feel how our personal experiences are directly connected with symbolic universal experience.  Using Kim Krans’ archetype oracle deck and guide book\, we will connect with a different set of archetypes each week.  You will pick one card from the set for that week and Maeve will guide you through different ways of interacting with the energy of the card.   \nEach week’s class will be a multi-modal experience that includes: accessible yoga\, guided breathwork\, meditation/visualization\, and creativity explorations.   \nThis series has roots in yoga\, expressive arts therapy and jungian psychology and thus\, will open up windows into your subconscious and unconscious realms to explore\, connect with\, and integrate as new supportive/ and insightful connections in your life.   \nMaeve offers all of her instruction and guidance by invitation\, you are always welcome to modify or opt out of any part of the process we move through and are encouraged to trust your intuition\, listening to what feels most therapeutic for you.  \nSliding Scale $110-$130 \nYoga props and art supplies are provided\, please bring a journal.
URL:https://www.westashevilleyoga.com/event/art-of-being-archetypal-connection-four-week-series-with-maeve-hendrix/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/06/maeve-moss.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220911T180000
DTEND;TZID=America/New_York:20220911T200000
DTSTAMP:20260405T100925
CREATED:20220630T013738Z
LAST-MODIFIED:20220630T013919Z
UID:5176-1662919200-1662926400@www.westashevilleyoga.com
SUMMARY:[INDOOR] Contentment from Within with Tara Eschenroeder
DESCRIPTION:Sunday September 11th\, 6-8pm \nHow much time do you spend moving towards where you want to be versus being content with where you are? Where can you create space in your life? What would that space allow you to let in? What do you cling to (mentally & physically)? How could letting go of this allow you to let yourself live more fully and deeply? \nExplore these questions and perhaps begin to work towards answers as you join Tara for a journey into the philosophy behind Santosha\, the second of the five Niyamas. Navigate towards contentment that exists within (no matter what life may have to offer) as we partake in journaling and discussion and flow through a Vinyasa practice. This will be followed by various practices that encourage finding that place of true acceptance and contentment\, including progressive relaxation\, visualization\, and yoga nidra. \nSliding Scale $35-$45
URL:https://www.westashevilleyoga.com/event/indoor-contentment-from-within-with-tara-eschenroeder/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/05/tara.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220910T190000
DTEND;TZID=America/New_York:20220910T210000
DTSTAMP:20260405T100925
CREATED:20220624T210844Z
LAST-MODIFIED:20220808T151303Z
UID:5111-1662836400-1662843600@www.westashevilleyoga.com
SUMMARY:Circle of the Moon: Yoga and Ritual to find your way back
DESCRIPTION:Saturday September 10th 7:00 – 9:00pm  \nJoin Sierra [IN PERSON] or [VIRTUAL] for moon yoga class. \n\nJust as the moon powerfully controls the tides\, the moon’s waxing and waning offers the key to rhythm and power in our own lives. When we surrender to the moon and align our movement and consciousness\, we are reunited with the innate wisdom in our bones\, in our soul.\n\nI think of this wisdom as a permaculture of sorts\, Ayurveda references it as cellular memory. Although our cells are in perpetual renewal\, there is the genetic thread of DNA that holds our lineage\, our ancestors. They live on in us\, as do the stories of when we lived much more in tune with the cycles of nature\, of season\, of moon and sun. To find our way back to the source\, within ourselves\, is to awaken from the dream that kept us separate.\n\nIn recognition of the power of these cycles and the way back in that the moon offers us\, again and again\, over and over~ Sierra will offer the opportunity to gather\, each Dark Moon and each Full Moon. Each gathering will offer the ritual of creating an altar\, yoga\, breathwork\, meditation and gong. These gatherings are open to anyone\, regardless of gender identification\, who seeks to find their way back.\n\n\nWe will gather both in person and virtually the following dates and times.\n\nAll moon classes are sliding scale\, $25-$35.
URL:https://www.westashevilleyoga.com/event/circle-of-the-moon-yoga-and-ritual-to-find-your-way-back-910/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/09/SIERRA_BY_ANDREA_KILLAM_REC-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220827T190000
DTEND;TZID=America/New_York:20220827T210000
DTSTAMP:20260405T100925
CREATED:20220808T150943Z
LAST-MODIFIED:20220808T150943Z
UID:5249-1661626800-1661634000@www.westashevilleyoga.com
SUMMARY:Circle of the Moon: Yoga and Ritual to find your way back
DESCRIPTION:Saturday August 27th 7:00 – 9:00pm  \nJoin Sierra [IN PERSON] or [VIRTUAL] for moon yoga class. \n\nJust as the moon powerfully controls the tides\, the moon’s waxing and waning offers the key to rhythm and power in our own lives. When we surrender to the moon and align our movement and consciousness\, we are reunited with the innate wisdom in our bones\, in our soul.\n\nI think of this wisdom as a permaculture of sorts\, Ayurveda references it as cellular memory. Although our cells are in perpetual renewal\, there is the genetic thread of DNA that holds our lineage\, our ancestors. They live on in us\, as do the stories of when we lived much more in tune with the cycles of nature\, of season\, of moon and sun. To find our way back to the source\, within ourselves\, is to awaken from the dream that kept us separate.\n\nIn recognition of the power of these cycles and the way back in that the moon offers us\, again and again\, over and over~ Sierra will offer the opportunity to gather\, each Dark Moon and each Full Moon. Each gathering will offer the ritual of creating an altar\, yoga\, breathwork\, meditation and gong. These gatherings are open to anyone\, regardless of gender identification\, who seeks to find their way back.\n\n\nWe will gather both in person and virtually the following dates and times.\n\nAll moon classes are sliding scale\, $25-$35.
URL:https://www.westashevilleyoga.com/event/circle-of-the-moon-yoga-and-ritual-to-find-your-way-back-827/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/09/SIERRA_BY_ANDREA_KILLAM_REC-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220817T193000
DTEND;TZID=America/New_York:20220817T203000
DTSTAMP:20260405T100925
CREATED:20220626T193648Z
LAST-MODIFIED:20220626T193648Z
UID:5135-1660764600-1660768200@www.westashevilleyoga.com
SUMMARY:[OUTDOOR] Sunset Yoga In The Park With Tara
DESCRIPTION:[OUTDOOR] Sunset Yoga in the Park with Tara\nWednesday\, August 17th 7:30pm-8:30pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \n*This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for future Yoga in the Park or any live stream yoga class. \n***Use class schedule to register with suggested donation amount of $10-$20.  Email westashevilleyoga@gmail.com for other donation options.
URL:https://www.westashevilleyoga.com/event/outdoor-yoga-in-the-park-with-tara-2-2-2/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/04/Headshot-Waterfall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220816T180000
DTEND;TZID=America/New_York:20220816T191500
DTSTAMP:20260405T100925
CREATED:20220805T023522Z
LAST-MODIFIED:20220805T024746Z
UID:5225-1660672800-1660677300@www.westashevilleyoga.com
SUMMARY:FREE Queer & Trans Yoga with Allé
DESCRIPTION:Tuesday\, August 16th 6-7:15pm \nIn person at West Asheville Yoga\, 602 Haywood Rd. \nRegistration is not required. \nEmail westashevilleyoga@gmail.com with any questions.
URL:https://www.westashevilleyoga.com/event/free-queer-trans-yoga-with-alle/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/08/AlléK-roadsmiles.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220813T130000
DTEND;TZID=America/New_York:20220813T141500
DTSTAMP:20260405T100925
CREATED:20220805T020836Z
LAST-MODIFIED:20220805T021025Z
UID:5219-1660395600-1660400100@www.westashevilleyoga.com
SUMMARY:[INDOOR] Tea as Ritual: Oolong Tea Meditation with Miles Cramer
DESCRIPTION:Tea is not only delicious\, it is also a reminder to slow down and reground. Plus\, it gives us a great ritual to enjoy for ourselves\, or with our family and friends. \nJoin us for a guided tea meditation. Each participant will be given their own bowl and serving of tea.  \nParticipants will connect with their breath and relax into an expansive mindfulness through drinking tea. Through each sip we will cultivate gratitude and compassion\, finding harmony with ourselves\, the earth\, and the universe. \nTea meditation is a powerful embodiment practice to broaden our mindfulness. \n$25/person.
URL:https://www.westashevilleyoga.com/event/tea-as-ritual-oolong-tea-meditation-with-miles-cramer/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/08/2F6F128E-864B-40BF-B1D0-2CA3755E3C73-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220811T190000
DTEND;TZID=America/New_York:20220811T210000
DTSTAMP:20260405T100925
CREATED:20220808T150658Z
LAST-MODIFIED:20220808T151115Z
UID:5247-1660244400-1660251600@www.westashevilleyoga.com
SUMMARY:Circle of the Moon: Yoga and Ritual to find your way back
DESCRIPTION:Thursday\, August 11th 7:00 – 9:00pm  \nJoin Sierra [IN PERSON] or [VIRTUAL] for moon yoga class. \n\nJust as the moon powerfully controls the tides\, the moon’s waxing and waning offers the key to rhythm and power in our own lives. When we surrender to the moon and align our movement and consciousness\, we are reunited with the innate wisdom in our bones\, in our soul.\n\nI think of this wisdom as a permaculture of sorts\, Ayurveda references it as cellular memory. Although our cells are in perpetual renewal\, there is the genetic thread of DNA that holds our lineage\, our ancestors. They live on in us\, as do the stories of when we lived much more in tune with the cycles of nature\, of season\, of moon and sun. To find our way back to the source\, within ourselves\, is to awaken from the dream that kept us separate.\n\nIn recognition of the power of these cycles and the way back in that the moon offers us\, again and again\, over and over~ Sierra will offer the opportunity to gather\, each Dark Moon and each Full Moon. Each gathering will offer the ritual of creating an altar\, yoga\, breathwork\, meditation and gong. These gatherings are open to anyone\, regardless of gender identification\, who seeks to find their way back.\n\n\nWe will gather both in person and virtually the following dates and times.\n\nAll moon classes are sliding scale\, $25-$35.
URL:https://www.westashevilleyoga.com/event/circle-of-the-moon-yoga-and-ritual-to-find-your-way-back-811/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/09/SIERRA_BY_ANDREA_KILLAM_REC-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220807T100000
DTEND;TZID=America/New_York:20220821T113000
DTSTAMP:20260405T100925
CREATED:20220623T202146Z
LAST-MODIFIED:20220624T203227Z
UID:5092-1659866400-1661081400@www.westashevilleyoga.com
SUMMARY:[INDOORS + VIRTUAL] Hips of Joy! 3 week Self Trigger Point Release and Stretching series with Cat Matlock
DESCRIPTION:Hips of Joy! Three Week Self Trigger Point Release and Stretching Series with Cat Matlock \n3 Sundays\nAugust 7\, 14\, and 21.\n10-11:30am\n$55 \nGot clunky hips?  Do you wish you had more freedom of movement in your hips and low back?  Ready to understand how to avoid hip replacement\, weak hips\, sciatica\, ilio-tibial band pain\, and all kinds of other hip stuff?  If yes\, then join Cat Matlock for this 3 Sunday series all about the hips.  You’ll learn why some hips are clunky in the joint\, what creates SI joint issues and most sciatica problems\, and how to move as freely as possible in your hips and low back.   \nThis class includes self trigger point release using balls\, movement breaks to keep your hips happy\, and stretching the muscles in the best order to facilitate freedom.  Join us live in-person at the studio or online live-streamed.  Either way\, bring your questions\, your hip issues\, and your desire to give your hips what they need to move joyfully. \nBalls will be provided for in-person students.  We will use the FreeBody Basic plus toolkit.  Click here to purchase the balls and have them shipped for free!
URL:https://www.westashevilleyoga.com/event/indoors-hips-of-joy-3-week-trigger-point-therapy-series-with-cat-matlock/
LOCATION:NC
ATTACH;FMTTYPE=image/webp:https://www.westashevilleyoga.com/wp-content/uploads/2022/06/hipsofjoy.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220805T180000
DTEND;TZID=America/New_York:20220805T193000
DTSTAMP:20260405T100925
CREATED:20220517T201739Z
LAST-MODIFIED:20220626T184245Z
UID:4973-1659722400-1659727800@www.westashevilleyoga.com
SUMMARY:[INDOOR] Restorative Yoga + Sound Bath & Yoga Nidra
DESCRIPTION:Join Maeve Hendrix for an evening of replenishment and rejuvenation.\n\nYou will be lulled into a sweet\, wakeful slumber as we gently move through restorative yoga postures\, guided meditation\, Yoga Nidra (Guided Progressive Relaxation)\, and live sound immersion.  Some of the Instruments played in this workshop include\, singing bowls\, chimes\, rattle\, drum\, and monochord.\n\n\nSliding Scale $30-$40
URL:https://www.westashevilleyoga.com/event/restorative-yoga-sound-bath-yoga-nidra/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/05/3N6A9224-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220803T193000
DTEND;TZID=America/New_York:20220803T203000
DTSTAMP:20260405T100925
CREATED:20220626T192617Z
LAST-MODIFIED:20220630T184152Z
UID:5132-1659555000-1659558600@www.westashevilleyoga.com
SUMMARY:[OUTDOOR] Sunset Yoga In The Park With Tara
DESCRIPTION:[OUTDOOR] Sunset Yoga in the Park with Tara\nWednesday\, August 3rd 7:30pm-8:30pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \n*This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for future Yoga in the Park or any live stream yoga class. \n***Use class schedule to register with suggested donation amount of $10-$20.  Email westashevilleyoga@gmail.com for other donation options.
URL:https://www.westashevilleyoga.com/event/outdoor-yoga-in-the-park-with-tara-aug3rd/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/04/Headshot-Waterfall.jpg
END:VEVENT
END:VCALENDAR