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DTSTART;TZID=America/New_York:20231021T093000
DTEND;TZID=America/New_York:20231021T103000
DTSTAMP:20260405T125216
CREATED:20230925T160353Z
LAST-MODIFIED:20231011T180601Z
UID:6320-1697880600-1697884200@www.westashevilleyoga.com
SUMMARY:Rooftop Yoga:  Creative Flow Series at The Asheville Art Museum
DESCRIPTION:Rooftop Yoga: Creative Flow Series at The Asheville Art Museum \nJoin us at the Asheville Art Museum for a unique yoga experience that combines the beauty of art with the power of mindful movement. \nYour pass includes general museum admission (does not include special exhibits)\, which opens at 11am. Begin by awakening your senses through the practice of yoga from 9:30-10:30am\, enjoy some time in the museum cafe from 10:30am-11am\, and then explore the thought-provoking exhibits at your own pace. \nDates: Oct 14th\, 21st\, 28th and Nov 4th \nNo previous yoga experience is necessary.  Whether you are a seasoned yogi or new to the practice\, our series welcomes individuals of all levels\, providing a safe and inclusive environment for exploration and self-expression. \nSpaces for each session are limited\, so we encourage you to reserve your spot in advance. \nTIME: 9:30 am – 10:30 am \n\nCOST:$15 for Members; $25 for nonmembers; 10 percent discount for all four sessions\n\n\nThis series is co-taught by WAY Teachers Kim Drye + Krista Hagman
URL:https://www.westashevilleyoga.com/event/creative-flow-fall23-3/
LOCATION:Asheville Art Museum\, 2 S Pack Square\, Asheville\, NC\, 28801\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/09/museumcreativeflowtriangle.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231020T190000
DTEND;TZID=America/New_York:20231020T210000
DTSTAMP:20260405T125216
CREATED:20230925T165815Z
LAST-MODIFIED:20231012T201447Z
UID:6324-1697828400-1697835600@www.westashevilleyoga.com
SUMMARY:Restorative Yoga + Hot Stones with Kim Drye
DESCRIPTION:Fri\, Oct 20th 7-9pm \n$35/person. $25 for Members. \nDuring the Restorative Yoga and Hot Stones workshop\, you’ll experience the gentle and nurturing practice of restorative yoga that eases tension\, soothes the nervous system\, and quiets the mind. \nHot stones\, placed strategically on your body during poses\, add an enchanting dimension\, offering deep warmth and blissful release\, melting away stress and tension. \nThis workshop is open to seasoned yogis\, newcomers\, and those between.  The class does require the ability to get up and down off the floor.  Please email us about adaptations for pregnancy or disabilities. \nNo prior experience is necessary; just bring your desire for self-care and serenity. Wear cozy\, loose clothing and warm socks. Don’t forget your favorite mug for sipping on soothing hot tea. Embrace this opportunity to regenerate and renew your sense of well-being\, relaxation\, and inner peace.
URL:https://www.westashevilleyoga.com/event/restorative-yoga-hot-stones-fall23/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Restorative
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/09/IMG_1674-e1569532852307.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231015T180000
DTEND;TZID=America/New_York:20231015T190000
DTSTAMP:20260405T125216
CREATED:20230716T214712Z
LAST-MODIFIED:20230716T220534Z
UID:6112-1697392800-1697396400@www.westashevilleyoga.com
SUMMARY:Sunset Yoga in Montford Park
DESCRIPTION:Harmonize body\, mind\, and soul while bidding farewell to the sun’s gentle rays. Whether you seek to deepen your yoga practice\, embrace the beauty of nature\, or simply unwind after a long day\, Sunset Yoga in the Park at Montford Park promises to be a magical journey of inner healing and connection with the elements. \nWe gather to align our breath with the rhythm of our hearts\, fostering harmony within ourselves and the world around us. \nIn this sacred practice\, we honor the Earth as our foundation\, grounding ourselves deep in its nurturing embrace. With each breath\, we draw upon the vitality of the earth\, finding stability and balance within our bodies and minds. As we move through the gentle flow of yoga postures\, we tap into the energy of the earth\, strengthening our roots and awakening a sense of belonging. \nThe air\, wild and untamed\, whispers through the trees and caresses our skin. It fills us with a sense of liberation and boundless potential. Guided by our breath\, we embrace the freedom to explore new possibilities and release anything that no longer serves us. With each inhale\, we invite in fresh inspiration and revitalization\, while exhaling\, we let go of any stagnant energy\, creating space for growth and transformation. \nWater\, the essence of life\, nourishes our souls and teaches us the art of surrender. Just as a river flows effortlessly\, we learn to flow with grace and ease\, surrendering to the natural currents of life. Through fluid movements and mindful transitions\, we immerse ourselves in the wisdom of water\, finding balance between effort and surrender. \nThe fire within us ignites\, fueled by our passion and desire for transformation. We stoke this inner flame\, awakening our spirits to their fullest potential. With each breath\, we cultivate vitality\, courage\, and a deep sense of purpose. The fire guides us to embrace our authentic selves and to shine our light brightly upon the world. \nUnited under the sun’s warm embrace\, we come together as a community\, bound by our shared journey of self-discovery and connection. In this sacred space\, we honor the interconnectedness of all beings and our collective responsibility to nurture and protect the planet we call home. \n  \nSliding Scale: $14\, $18\, $22
URL:https://www.westashevilleyoga.com/event/sunset-yoga-in-montford-park10-15/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/07/tara-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T190000
DTEND;TZID=America/New_York:20231014T210000
DTSTAMP:20260405T125216
CREATED:20230602T162148Z
LAST-MODIFIED:20230922T185500Z
UID:5998-1697310000-1697317200@www.westashevilleyoga.com
SUMMARY:New Moon Circle: Yoga + Ritual with Sierra Hollister (in person + virtual)
DESCRIPTION:Date: Saturday\, October 14th 7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included in studio memberships**
URL:https://www.westashevilleyoga.com/event/new-moon-circle-oct-14/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Moon Circle
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/newmoon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T114500
DTEND;TZID=America/New_York:20231014T124500
DTSTAMP:20260405T125216
CREATED:20230809T230548Z
LAST-MODIFIED:20230809T230548Z
UID:6175-1697283900-1697287500@www.westashevilleyoga.com
SUMMARY:Pop Ups Kids Yoga + Art "Leaves" (ages 3-8)
DESCRIPTION:Children ages three to eight are invited to move through a series of yoga postures\, imaginative sequences\, engaging breath-work\, visualizations\, and explore a variety of art mediums for making artwork that they can take home with them.   \nWe will explore yoga through movement\, restorative play\, mindfulness\, visualizations\, and self-expression. This exploration helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. \nThis Kids Yoga + Art pop up is “Leaves” themed– \nArt and yoga supplies are provided. \n$25/child
URL:https://www.westashevilleyoga.com/event/pop-ups-kids-yoga-art-leaves-ages-3-8/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/08/leaves.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T093000
DTEND;TZID=America/New_York:20231014T103000
DTSTAMP:20260405T125216
CREATED:20230925T160303Z
LAST-MODIFIED:20231011T180358Z
UID:6318-1697275800-1697279400@www.westashevilleyoga.com
SUMMARY:Rooftop Yoga: Creative Flow Series at The Asheville Art Museum
DESCRIPTION:Rooftop Yoga: Creative Flow Series at The Asheville Art Museum \nJoin us at the Asheville Art Museum for a unique yoga experience that combines the beauty of art with the power of mindful movement. \nYour pass includes general museum admission (does not include special exhibits)\, which opens at 11am. Begin by awakening your senses through the practice of yoga from 9:30-10:30am\, enjoy some time in the museum cafe from 10:30am-11am\, and then explore the thought-provoking exhibits at your own pace. \nDates: 14th\, 21st\, 28th\, and Nov 4th \nNo previous yoga experience is necessary.  Whether you are a seasoned yogi or new to the practice\, our series welcomes individuals of all levels\, providing a safe and inclusive environment for exploration and self-expression. \nSpaces for each session are limited\, so we encourage you to reserve your spot in advance. \nTIME: 9:30 am – 10:30 am \n\nCOST:$15 for Members; $25 for nonmembers; 10 percent discount for all four sessions\n\n\nThis series is co-taught by WAY Teachers Kim Drye + Krista Hagman
URL:https://www.westashevilleyoga.com/event/creative-flow-fall23-2/
LOCATION:Asheville Art Museum\, 2 S Pack Square\, Asheville\, NC\, 28801\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/09/museumcreativeflowtriangle.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231007T193000
DTEND;TZID=America/New_York:20231007T210000
DTSTAMP:20260405T125216
CREATED:20230305T124946Z
LAST-MODIFIED:20230504T232249Z
UID:5777-1696707000-1696712400@www.westashevilleyoga.com
SUMMARY:Kirtan with Mantra Mandala (Donation based)
DESCRIPTION:Sing your way to joy and peace! \nKirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga\, the yoga of love and devotion. \nNo experience is necessary. Kirtan is perfect for first-timers because of its call-and-response format: the leader sings a simple phrase\, then the group responds by singing the same phrase back. \nMantra Mandala is a kirtan band based in Asheville\, North Carolina. The band was formed in 2023 by a group of friends drawn together by a love of sacred chanting\, yoga\, and community building. \nMantra Mandala features Jeremy Staum (vocals\, harmonium)\, Eli McNamara (vocals\, guitar\, percussion)\, Shikha Johnson (vocals\, percussion) and Timothy Burgin (percussion). The band draws inspiration from the rich lineage of kirtan and bhakti yoga\, infusing traditional chants with modern harmonies and arrangements\, covering hits of Western kirtan\, and writing original mantra music. Together they weave melody\, rhythm\, and harmony to create an immersive sound that invites listeners into a journey of meditative bliss and devotion. \nThe band’s name\, Mantra Mandala\, represents the intention behind their music. Mantra and mandala are both meditation tools. Mantra is the repetition of sacred sounds. Mandala is a geometric design that represents the wholeness of the Self. The band’s music is like a mandala formed of mantras\, transporting listeners into the state of connectedness that is yoga. \n  \nPre-registration is appreciated (but not required) to make our check in process smoother \n\nDonation based $0-$20 \nThis event occurs monthly.
URL:https://www.westashevilleyoga.com/event/kirtanoctober/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kirtan
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/03/Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230929T190000
DTEND;TZID=America/New_York:20230929T210000
DTSTAMP:20260405T125216
CREATED:20230602T161756Z
LAST-MODIFIED:20230729T013815Z
UID:5994-1696014000-1696021200@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Friday\, Sept 29th 7-9pm \nJoin Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually\, this class promises to be an illuminating experience. \nJust as the moon influences the tides\, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness\, we tap into the innate wisdom within us\, residing in our bones and soul. \nThis profound wisdom can be likened to a permaculture system\, as Ayurveda refers to it as cellular memory. While our cells are constantly renewing\, there exists a genetic thread of DNA that carries our lineage and ancestral stories. They continue to live on within us\, along with the memories of a time when we were deeply connected to the natural cycles of seasons\, moons\, and sun. Rediscovering our inner source allows us to awaken from the illusion that keeps us feeling disconnected. \nIn acknowledgement of the power of these cycles and the moon’s consistent invitation to return to our essence\, Sierra offers the opportunity to gather during each Dark Moon and Full Moon. Each gathering includes the ritual of creating an altar\, as well as yoga\, breathwork\, meditation\, and gong practices. These inclusive gatherings are open to all individuals\, regardless of gender identification\, who are seeking to rediscover their path. \nThe cost for attending moon classes is on a sliding scale\, $25-$35
URL:https://www.westashevilleyoga.com/event/full-moon-circle-sept29/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/webp:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/full-moon-pic-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230923T180000
DTEND;TZID=America/New_York:20230923T193000
DTSTAMP:20260405T125216
CREATED:20230725T141109Z
LAST-MODIFIED:20230725T141109Z
UID:6126-1695492000-1695497400@www.westashevilleyoga.com
SUMMARY:Epiphany + Chocolate: A Cacao Ceremony for Self Inquiry with Karla Njathi
DESCRIPTION:Answers to many of life’s most important questions come from within.\n\nUsing the purest form of chocolate\, cacao\, you’ll be led through a meditative practice that helps you relax\, release anxious thoughts\, and receive wisdom from within.\n\nThis experience includes a cup of vegan Guatemalan cacao\, sound healing\, and a guided shamanic journey.\n\nThe ceremony highlights an often overlooked limb of yoga: Svadyaya.\n\nSvadyaya translates to “self-inquiry” or “self-study”. In addition to yogic poses\, engaging in self-study helps you cultivate peace\, joy\, and connection.
URL:https://www.westashevilleyoga.com/event/epiphany-chocolate-a-cacao-ceremony-for-self-inquiry-with-karla-njathi-2/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Meditation,Shamanic Ritual,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/07/IMG_0269.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230919T183000
DTEND;TZID=America/New_York:20230919T193000
DTSTAMP:20260405T125216
CREATED:20230716T214604Z
LAST-MODIFIED:20230716T215955Z
UID:6110-1695148200-1695151800@www.westashevilleyoga.com
SUMMARY:Sunset Yoga in Montford Park
DESCRIPTION:Harmonize body\, mind\, and soul while bidding farewell to the sun’s gentle rays. Whether you seek to deepen your yoga practice\, embrace the beauty of nature\, or simply unwind after a long day\, Sunset Yoga in the Park at Montford Park promises to be a magical journey of inner healing and connection with the elements. \nWe gather to align our breath with the rhythm of our hearts\, fostering harmony within ourselves and the world around us. \nIn this sacred practice\, we honor the Earth as our foundation\, grounding ourselves deep in its nurturing embrace. With each breath\, we draw upon the vitality of the earth\, finding stability and balance within our bodies and minds. As we move through the gentle flow of yoga postures\, we tap into the energy of the earth\, strengthening our roots and awakening a sense of belonging. \nThe air\, wild and untamed\, whispers through the trees and caresses our skin. It fills us with a sense of liberation and boundless potential. Guided by our breath\, we embrace the freedom to explore new possibilities and release anything that no longer serves us. With each inhale\, we invite in fresh inspiration and revitalization\, while exhaling\, we let go of any stagnant energy\, creating space for growth and transformation. \nWater\, the essence of life\, nourishes our souls and teaches us the art of surrender. Just as a river flows effortlessly\, we learn to flow with grace and ease\, surrendering to the natural currents of life. Through fluid movements and mindful transitions\, we immerse ourselves in the wisdom of water\, finding balance between effort and surrender. \nThe fire within us ignites\, fueled by our passion and desire for transformation. We stoke this inner flame\, awakening our spirits to their fullest potential. With each breath\, we cultivate vitality\, courage\, and a deep sense of purpose. The fire guides us to embrace our authentic selves and to shine our light brightly upon the world. \nUnited under the sun’s warm embrace\, we come together as a community\, bound by our shared journey of self-discovery and connection. In this sacred space\, we honor the interconnectedness of all beings and our collective responsibility to nurture and protect the planet we call home. \n  \nSliding Scale: $14\, $18\, $22
URL:https://www.westashevilleyoga.com/event/sunset-yoga-in-montford-park-9-19/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/07/tara-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230917T180000
DTEND;TZID=America/New_York:20230917T190000
DTSTAMP:20260405T125216
CREATED:20230811T214430Z
LAST-MODIFIED:20230811T214430Z
UID:6211-1694973600-1694977200@www.westashevilleyoga.com
SUMMARY:Foundations of Meditation with Michael Johnson (In Person)\, 4 wk series
DESCRIPTION:Foundations of Meditation\nwith Michael Johnson ERYT-500 YACEP\nSundays from 6-7pm September 17-October 8th\n\nTuition $199\n\nIncludes:\n– 4 in-person sessions\n\n– 4 powerful meditation techniques\n– 28 daily emails with guided meditations\n– daily email support\n– access to an optional daily live-stream guided meditations from 6-6:20am EST followed by Q and A\n– a certificate of completion worth 15 YACEUs\n\nWant to learn 4 powerful meditation techniques gradually\, step by step? The Foundations of Meditation begins September 17th!\n\nEach session builds on the one before it. With 20 minutes of practice a day you can learn how to develop automatically stable\, clear and calm attention (śamatha)\, insight that interrupts the causes of suffering (vipaśyanā)\, an abundance of positive emotions for healthy relationships (mettā) and the skill to sort out your thoughts on a wide range of issues (vicāra).
URL:https://www.westashevilleyoga.com/event/foundations-of-meditation-with-michael-johnson-in-person-4-wk-series/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/08/IMG_1204.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230917T150000
DTEND;TZID=America/New_York:20230917T170000
DTSTAMP:20260405T125216
CREATED:20231103T153411Z
LAST-MODIFIED:20231103T153422Z
UID:6419-1694962800-1694970000@www.westashevilleyoga.com
SUMMARY:Mandala Yoga Hike with Tara
DESCRIPTION:Mandala Yoga Hike with Tara \nNovember 17\,2023 \n3:00-5:00pm \nNature has a divine way of knowing how to create the most exquisite beauty. As we hike along the trails  we will collect treasures ranging from pine cones to rocks to sticks to feathers to whatever else nature has to offer.  At the culmination of our hike we will gather to make an offering to our loving Mother Earth by piecing together a mandala with the treasures that we have found along the way. This will be a celebration of the natural artistic ways of this planet and of the beauty of recognizing it. \nA daypack or bag of sorts is encouraged for your treasure collection along the way. \nThe hike is a 2-mile round trip hike along an easy/moderate trail located about 35 minutes from downtown Asheville. Exact location sent upon registration. \nFee $52
URL:https://www.westashevilleyoga.com/event/mandala-yoga-hike-with-tara-11-17/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/04/image-asset.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230917T150000
DTEND;TZID=America/New_York:20230917T170000
DTSTAMP:20260405T125216
CREATED:20230713T135215Z
LAST-MODIFIED:20230729T015038Z
UID:6096-1694962800-1694970000@www.westashevilleyoga.com
SUMMARY:Mandala Yoga Hike with Tara
DESCRIPTION:Mandala Yoga Hike with Tara \nSeptember 17\,2023 \n3:00-5:00pm \nNature has a divine way of knowing how to create the most exquisite beauty. As we hike along the trails  we will collect treasures ranging from pine cones to rocks to sticks to feathers to whatever else nature has to offer.  At the culmination of our hike we will gather to make an offering to our loving Mother Earth by piecing together a mandala with the treasures that we have found along the way. This will be a celebration of the natural artistic ways of this planet and of the beauty of recognizing it. \nA daypack or bag of sorts is encouraged for your treasure collection along the way. \nThe hike is a 2-mile round trip hike along an easy/moderate trail located about 35 minutes from downtown Asheville. Exact location sent upon registration. \nFee $52
URL:https://www.westashevilleyoga.com/event/mandala-yoga-hike-with-tara-9-17/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/04/image-asset.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230916T190000
DTEND;TZID=America/New_York:20230916T203000
DTSTAMP:20260405T125216
CREATED:20230811T213241Z
LAST-MODIFIED:20230811T213310Z
UID:6205-1694890800-1694896200@www.westashevilleyoga.com
SUMMARY:Ösel Kīrtan (Donation-Based) with Michael Johnson
DESCRIPTION:Join Michael Johnson for a special Kīrtan at West Asheville Yoga on September 16th 7-8:30pm-by donation! All ages are welcome\, no previous experience required.\n\n\nHere is an entire Kīrtan album Michael recorded with friends during 2020! It is not for sale\, but it is a gift that I am offering you without attachment. Feel free to listen and share as you like. Here it is on an unlisted Youtube link: https://www.youtube.com/watch?v=Y5CPCg8gLas \n\n\n\nMichael is asking for help with a non-profit organization called Smile Together India Foundation. He has been supporting them closely for nearly 4 years now and is very inspired by their mission to help underserved populations in Bodhgaya\, both in the short and long term. You can send a donation directly to Robert Porter via PayPal @ hdjaisriram@gmail.com or by registering for the kirtan below. No donations are necessary for this music\, but a donation of any size would be appreciated. Feel free to reach out to Michael with any questions: clearlight76@gmail.com
URL:https://www.westashevilleyoga.com/event/osel-kirtan/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kirtan
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/08/smile-together-pic.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230915T190000
DTEND;TZID=America/New_York:20230915T210000
DTSTAMP:20260405T125216
CREATED:20230602T161550Z
LAST-MODIFIED:20230729T013815Z
UID:5992-1694804400-1694811600@www.westashevilleyoga.com
SUMMARY:New Moon Circle: Yoga + Ritual with Sierra Hollister (in person + virtual)
DESCRIPTION:Date: Friday\, Sept 15th 7-9pm \nJoin Sierra for a new moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually\, this class promises to be an illuminating experience. \nJust as the moon influences the tides\, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness\, we tap into the innate wisdom within us\, residing in our bones and soul. \nThis profound wisdom can be likened to a permaculture system\, as Ayurveda refers to it as cellular memory. While our cells are constantly renewing\, there exists a genetic thread of DNA that carries our lineage and ancestral stories. They continue to live on within us\, along with the memories of a time when we were deeply connected to the natural cycles of seasons\, moons\, and sun. Rediscovering our inner source allows us to awaken from the illusion that keeps us feeling disconnected. \nIn acknowledgement of the power of these cycles and the moon’s consistent invitation to return to our essence\, Sierra offers the opportunity to gather during each Dark Moon and Full Moon. Each gathering includes the ritual of creating an altar\, as well as yoga\, breathwork\, meditation\, and gong practices. These inclusive gatherings are open to all individuals\, regardless of gender identification\, who are seeking to rediscover their path. \nThe cost for attending moon classes is on a sliding scale\, $25-$35
URL:https://www.westashevilleyoga.com/event/new-moon-circle-sept15/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Moon Circle
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/new-moon.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230910T173000
DTEND;TZID=America/New_York:20230910T193000
DTSTAMP:20260405T125216
CREATED:20230816T155815Z
LAST-MODIFIED:20230816T155815Z
UID:6223-1694367000-1694374200@www.westashevilleyoga.com
SUMMARY:Re-Wilding Workshop with Tara Eschenroeder
DESCRIPTION:This workshop is for all humans longing for a reconnection with their own inner wild and knowing; a journey back to the deep wisdom of our bones. Join Tara for this experience as we hold space for the sacred remembering of our internal compass; our instinct and intuition. In this workshop\, we will explore tools that can be utilized in every day life that will provide manageable and breathable ways to manifest and live the life of your dreams and integrity. These tools will include (and will not be limited to) journaling prompts and discussion\, exploring the felt sense\, meditation\, visualization\, breath and asana. \nSliding Scale: $35-$55
URL:https://www.westashevilleyoga.com/event/re-wilding-workshop-with-tara-eschenroeder-2/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/08/IMG_0876.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230909T140000
DTEND;TZID=America/New_York:20230909T170000
DTSTAMP:20260405T125216
CREATED:20230607T180759Z
LAST-MODIFIED:20230714T175419Z
UID:6037-1694268000-1694278800@www.westashevilleyoga.com
SUMMARY:Forgiveness & Healing Workshop with Sierra Hollister
DESCRIPTION:Healing is based on a pulse\, a synchronization of the self with the infinite in each\nmoment. Our relationship with source\, with our own soul is the foundation of\neverything else. True health\, deep and complete happiness are fundamentally based\non this foundation : relationship to self. \nIn this workshop\, the powerful techniques of kundalini yoga are utilized to re-\npattern the flow of energy through the body\, releasing lifetime somatic residuals of\nanger\, grief\, shame. Using kriya\, flow\, mantra and meditation ~ old pains\,\nforgotten resentments ~ the clouds in our skies ~ are cleared and our hearts are\nopened in ways that were previously inconceivable. \nVibrant health\, deep and sustaining wellness\, the vibration and frequency of\nlimitless joy is a birthright of every soul. Forgiveness is the beginning of\neverything. \nSaturday\, September 9th\n2:00- 5:00 pm\n$40
URL:https://www.westashevilleyoga.com/event/forgiveness-healing-workshop-with-sierra-hollister/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/westashevilleforgiveness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230909T114500
DTEND;TZID=America/New_York:20230909T124500
DTSTAMP:20260405T125216
CREATED:20230809T205610Z
LAST-MODIFIED:20230809T205610Z
UID:6172-1694259900-1694263500@www.westashevilleyoga.com
SUMMARY:Pop Ups Kids Yoga + Art (ages 3-8) "Camping"
DESCRIPTION:Children ages three to eight are invited to move through a series of yoga postures\, imaginative sequences\, engaging breath-work\, visualizations\, and explore a variety of art mediums for making artwork that they can take home with them.   \nWe will explore yoga through movement\, restorative play\, mindfulness\, visualizations\, and self-expression. This exploration helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. \nThis Kids Yoga + Art pop up is “Camping” themed– \nArt and yoga supplies are provided. \n$25/child
URL:https://www.westashevilleyoga.com/event/pop-ups-kids-yoga-art-ages-3-8-camping/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/08/Camping.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230908T190000
DTEND;TZID=America/New_York:20230908T203000
DTSTAMP:20260405T125216
CREATED:20230811T155734Z
LAST-MODIFIED:20230811T155734Z
UID:6197-1694199600-1694205000@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:Sept 8\,2023   7:00-8:30pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-2-2/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230908T183000
DTEND;TZID=America/New_York:20230908T193000
DTSTAMP:20260405T125216
CREATED:20230716T214520Z
LAST-MODIFIED:20230816T153956Z
UID:6108-1694197800-1694201400@www.westashevilleyoga.com
SUMMARY:Sunset Yoga in Montford Park
DESCRIPTION:Harmonize body\, mind\, and soul while bidding farewell to the sun’s gentle rays. Whether you seek to deepen your yoga practice\, embrace the beauty of nature\, or simply unwind after a long day\, Sunset Yoga in the Park at Montford Park promises to be a magical journey of inner healing and connection with the elements. \nWe gather to align our breath with the rhythm of our hearts\, fostering harmony within ourselves and the world around us. \nIn this sacred practice\, we honor the Earth as our foundation\, grounding ourselves deep in its nurturing embrace. With each breath\, we draw upon the vitality of the earth\, finding stability and balance within our bodies and minds. As we move through the gentle flow of yoga postures\, we tap into the energy of the earth\, strengthening our roots and awakening a sense of belonging. \nThe air\, wild and untamed\, whispers through the trees and caresses our skin. It fills us with a sense of liberation and boundless potential. Guided by our breath\, we embrace the freedom to explore new possibilities and release anything that no longer serves us. With each inhale\, we invite in fresh inspiration and revitalization\, while exhaling\, we let go of any stagnant energy\, creating space for growth and transformation. \nWater\, the essence of life\, nourishes our souls and teaches us the art of surrender. Just as a river flows effortlessly\, we learn to flow with grace and ease\, surrendering to the natural currents of life. Through fluid movements and mindful transitions\, we immerse ourselves in the wisdom of water\, finding balance between effort and surrender. \nThe fire within us ignites\, fueled by our passion and desire for transformation. We stoke this inner flame\, awakening our spirits to their fullest potential. With each breath\, we cultivate vitality\, courage\, and a deep sense of purpose. The fire guides us to embrace our authentic selves and to shine our light brightly upon the world. \nUnited under the sun’s warm embrace\, we come together as a community\, bound by our shared journey of self-discovery and connection. In this sacred space\, we honor the interconnectedness of all beings and our collective responsibility to nurture and protect the planet we call home. \n  \nSliding Scale: $14\, $18\, $22
URL:https://www.westashevilleyoga.com/event/sunset-yoga-in-montford-park/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/07/tara-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230907T110000
DTEND;TZID=America/New_York:20230907T120000
DTSTAMP:20260405T125216
CREATED:20230809T235940Z
LAST-MODIFIED:20230809T235940Z
UID:6189-1694084400-1694088000@www.westashevilleyoga.com
SUMMARY:Baby & Beloved 6 wk series
DESCRIPTION:Indoor Baby & Beloved Series with Christie Abeling \nThursdays Sept. 7- Oct. 12th \n11:00a-12:00pm \n6 weeks – 12 months (pre-walkers) \nThis class is for newborns up to babies 1 year old and their parent/friend/guardian. In this class\, there are yoga exercises just for babies based upon their individual levels of development\, yoga postures for the adult companions which incorporate the babes\, songs\, gentle movement\, infant massage and quiet time. Come and meet your community of babies and friends through this fun and playful approach to yoga with your little one! \nWe will hold this series indoors at the West Asheville Yoga Studio. \nThis is a series\, you must register and pay for all 6 classes.  The series is non-refundable once it starts. \n$108 6 wk series \n$20 Drop ins
URL:https://www.westashevilleyoga.com/event/baby-beloved-6-wk-series/
LOCATION:NC
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/08/87120376_2781327765285016_2380859346092294144_o-e1591645140357.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230902T193000
DTEND;TZID=America/New_York:20230902T210000
DTSTAMP:20260405T125216
CREATED:20230305T124705Z
LAST-MODIFIED:20230905T175412Z
UID:5775-1693683000-1693688400@www.westashevilleyoga.com
SUMMARY:Kirtan with Mantra Mandala (Donation based)
DESCRIPTION:Sing your way to joy and peace! \nKirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga\, the yoga of love and devotion. \nNo experience is necessary. Kirtan is perfect for first-timers because of its call-and-response format: the leader sings a simple phrase\, then the group responds by singing the same phrase back. \nMantra Mandala is a kirtan band based in Asheville\, North Carolina. The band was formed in 2023 by a group of friends drawn together by a love of sacred chanting\, yoga\, and community building. \nMantra Mandala features Jeremy Staum (vocals\, harmonium)\, Eli McNamara (vocals\, guitar\, percussion)\, Shikha Johnson (vocals\, percussion) and Timothy Burgin (percussion). The band draws inspiration from the rich lineage of kirtan and bhakti yoga\, infusing traditional chants with modern harmonies and arrangements\, covering hits of Western kirtan\, and writing original mantra music. Together they weave melody\, rhythm\, and harmony to create an immersive sound that invites listeners into a journey of meditative bliss and devotion. \nThe band’s name\, Mantra Mandala\, represents the intention behind their music. Mantra and mandala are both meditation tools. Mantra is the repetition of sacred sounds. Mandala is a geometric design that represents the wholeness of the Self. The band’s music is like a mandala formed of mantras\, transporting listeners into the state of connectedness that is yoga. \n  \nPre-registration is appreciated (but not required) to make our check in process smoother \n\nDonation based $0-$20 \nThis event occurs monthly.
URL:https://www.westashevilleyoga.com/event/kirtanseptember/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kirtan
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/03/Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T190000
DTEND;TZID=America/New_York:20230830T210000
DTSTAMP:20260405T125216
CREATED:20230602T160237Z
LAST-MODIFIED:20230830T004238Z
UID:5989-1693422000-1693429200@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Wednesday\,August 30th 7:00-9:00pm \nJoin Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually\, this class promises to be an illuminating experience. \nJust as the moon influences the tides\, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness\, we tap into the innate wisdom within us\, residing in our bones and soul. \nThis profound wisdom can be likened to a permaculture system\, as Ayurveda refers to it as cellular memory. While our cells are constantly renewing\, there exists a genetic thread of DNA that carries our lineage and ancestral stories. They continue to live on within us\, along with the memories of a time when we were deeply connected to the natural cycles of seasons\, moons\, and sun. Rediscovering our inner source allows us to awaken from the illusion that keeps us feeling disconnected. \nIn acknowledgement of the power of these cycles and the moon’s consistent invitation to return to our essence\, Sierra offers the opportunity to gather during each Dark Moon and Full Moon. Each gathering includes the ritual of creating an altar\, as well as yoga\, breathwork\, meditation\, and gong practices. These inclusive gatherings are open to all individuals\, regardless of gender identification\, who are seeking to rediscover their path. \nThe cost for attending moon classes is on a sliding scale\, $25-$35
URL:https://www.westashevilleyoga.com/event/full-moon-circle-aug30/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/webp:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/full-moon-pic-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230826T114500
DTEND;TZID=America/New_York:20230826T124500
DTSTAMP:20260405T125216
CREATED:20230607T175550Z
LAST-MODIFIED:20230825T180428Z
UID:6034-1693050300-1693053900@www.westashevilleyoga.com
SUMMARY:Pop Up Kids Yoga + Art "Merpeople + Oceans"\, ages 3-8
DESCRIPTION:Children ages three to eight are invited to move through a series of yoga postures\, imaginative sequences\, engaging breath-work\, visualizations\, and explore a variety of art mediums for making artwork that they can take home with them.   \nWe will explore yoga through movement\, restorative play\, mindfulness\, visualizations\, and self-expression. This exploration helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. \nThis Kids Yoga + Art pop up is “Merpeople + Oceans” themed– \nArt and yoga supplies are provided. \n$25/child
URL:https://www.westashevilleyoga.com/event/pop-up-kids-merpeople/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/merperson.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230801T191500
DTEND;TZID=America/New_York:20230801T211500
DTSTAMP:20260405T125216
CREATED:20230602T155413Z
LAST-MODIFIED:20230729T013817Z
UID:5984-1690917300-1690924500@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Tuesday\, Aug 1st 7:15-9:15pm \nJoin Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually\, this class promises to be an illuminating experience. \nJust as the moon influences the tides\, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness\, we tap into the innate wisdom within us\, residing in our bones and soul. \nThis profound wisdom can be likened to a permaculture system\, as Ayurveda refers to it as cellular memory. While our cells are constantly renewing\, there exists a genetic thread of DNA that carries our lineage and ancestral stories. They continue to live on within us\, along with the memories of a time when we were deeply connected to the natural cycles of seasons\, moons\, and sun. Rediscovering our inner source allows us to awaken from the illusion that keeps us feeling disconnected. \nIn acknowledgement of the power of these cycles and the moon’s consistent invitation to return to our essence\, Sierra offers the opportunity to gather during each Dark Moon and Full Moon. Each gathering includes the ritual of creating an altar\, as well as yoga\, breathwork\, meditation\, and gong practices. These inclusive gatherings are open to all individuals\, regardless of gender identification\, who are seeking to rediscover their path. \nThe cost for attending moon classes is on a sliding scale\, $25-$35
URL:https://www.westashevilleyoga.com/event/full-moon-circle-with-sierra-hollister-yoga-ritualaug1/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/webp:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/full-moon-pic-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230801T170000
DTEND;TZID=America/New_York:20230801T183000
DTSTAMP:20260405T125216
CREATED:20230622T180332Z
LAST-MODIFIED:20230622T180532Z
UID:6073-1690909200-1690914600@www.westashevilleyoga.com
SUMMARY:Prenatal Yoga\, 5 week series with The Flow of Life
DESCRIPTION:Prenatal Yoga\, 5 week series with The Flow Of Life\nStarts Aug 1 \n\n5 week series with Roxy Robbins \n5:00-6:30pm at West Asheville Yoga – 602 Haywood Rd \nRegister
URL:https://www.westashevilleyoga.com/event/prenatal-yoga-5-week-series-with-the-flow-of-life/
LOCATION:NC
CATEGORIES:PreNatal Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/prenatal.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230801T110000
DTEND;TZID=America/New_York:20230801T121500
DTSTAMP:20260405T125216
CREATED:20230622T175818Z
LAST-MODIFIED:20230622T180057Z
UID:6067-1690887600-1690892100@www.westashevilleyoga.com
SUMMARY:Postnatal Yoga\, 6 week series with The Flow of Life
DESCRIPTION:Postnatal Yoga\, 6 week series\nStarts Aug 1! \n\n6 weeks with Roxy Robbins & Sue Ann Fisher \nTuesdays\, 11:00am-12:15pm EST \nLocation: West Asheville Yoga For pregnant folks & pre-crawling babies \nRegister 
URL:https://www.westashevilleyoga.com/event/postnatal-yoga-6-week-series-with-the-flow-of-life/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/August-prenatal-series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230730T190000
DTEND;TZID=America/New_York:20230730T203000
DTSTAMP:20260405T125216
CREATED:20230621T165609Z
LAST-MODIFIED:20230728T172726Z
UID:6062-1690743600-1690749000@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:July 30\,2023   7:00-8:30pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-2/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230727T101500
DTEND;TZID=America/New_York:20230824T110000
DTSTAMP:20260405T125216
CREATED:20230729T011258Z
LAST-MODIFIED:20230729T011258Z
UID:6135-1690452900-1692874800@www.westashevilleyoga.com
SUMMARY:Drop-in Toddler Yoga + Art (age 18 mo- 3 years) with Caregiver\, Thursdays 10:15am
DESCRIPTION:Through creative movement\, restorative play\, mindfulness\, therapeutics\, and self-expression this series helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. Children will learn tools for self-regulation\, build social-emotional skills\, and practice a variety of breath-work and mindfulness techniques to use throughout their daily life.\nWe will use art as a means to expand and deepen this practice as we explore a variety of art mediums. Our artwork will be inspired by what we experienced through our meditations\, visualizations\, breathing exercises and yoga poses. This combination of Yoga & Art helps to guide children in self-exploration and self-expression as we get to know the world with-in and around us.\nCaregivers will attend with their children. \nAll yoga and art supplies are provided. \nThursdays 10:15am-11am \nJuly 27th-August 24th \n$22/drop in \nUse class schedule below to register.
URL:https://www.westashevilleyoga.com/event/drop-in-toddler-yoga-art-age-18-mo-3-years-with-caregiver-thursdays-1015am/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/06/IMG_3580-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230722T170000
DTEND;TZID=America/New_York:20230722T200000
DTSTAMP:20260405T125216
CREATED:20230102T144134Z
LAST-MODIFIED:20230614T195725Z
UID:5636-1690045200-1690056000@www.westashevilleyoga.com
SUMMARY:Empowered Rest: Reclaiming your Power through Restoration with Ebony
DESCRIPTION:Saturday\, July 22\,2023  5-8pm \nSummer is all about being courageous\, reclaiming your power and tapping into your solar plexus.\nJoin Ebony Molock in Empowered Rest – a restorative Yoga class set to encourage\, empower\, & recharge your mind\, body\, and spirit through rest.\n\nThis workshop is set to create space for your own intentions and allow you to feel empowered on and off the mat. During this time of rest\, you will learn what it means to have personal power over your mind\, body\nand spirit\, while also allowing your body to fully recharge & reset. Each posture and breathwork is dedicated to tapping into your solar plexus chakra to feel confident and in complete control over your life.\n\nWe will begin with a few journal prompts to set the intention for the workshop\, followed by breathing techniques to set the foundation of connecting breath and body. Lastly\, we will move throughout different Yin and Restorative Yoga poses the resignate with reclaiming your personal power.\n\nThis All – Levels friendly workshop includes: aroma therapy using essential oils\, Yoganidra\, plenty of props\,  and a lesson that correlates with the meaning of empowered rest. Allow yourself to unwind\, recharge\, and be encouraged.\,\n\nJournaling throughout and after the experience is welcomed!\n  \nSliding Scale  \n\n$65\, $70\, $85 \n*All students will receive a free virtual Manifestation Journal. \n\n\n**Advanced Registration Required**
URL:https://www.westashevilleyoga.com/event/transformational-movement-yoga-nidra-with-ebony/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/01/ebony-scaled.jpg
END:VEVENT
END:VCALENDAR