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X-WR-CALNAME:West Asheville Yoga
X-ORIGINAL-URL:https://www.westashevilleyoga.com
X-WR-CALDESC:Events for West Asheville Yoga
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240411T101500
DTEND;TZID=America/New_York:20240411T110000
DTSTAMP:20260404T064415
CREATED:20231214T132835Z
LAST-MODIFIED:20240402T152905Z
UID:6633-1712830500-1712833200@www.westashevilleyoga.com
SUMMARY:Toddler Yoga with Christie (6 wk series)
DESCRIPTION:Toddler Yoga with Christie Abeling (6 wks) \nThursdays 10:15-11:00am \nApril 11-May 16\, 2024 \nThis class is for toddlers ((around 1 – around 4 years old)) and their parent\, nanny\, grandparent\, any caregiver! \nCome and meet your community of toddlers and friends through this fun and playful approach to yoga with your little one! We will incorporate yoga postures\, mindfulness\, songs\, gentle movement\, music and quiet time. \n15 minutes of each class will be dedicated to community connection. \nThis is a series\, you must register and pay for all 6 classes.  The series is non-refundable after it’s start. \n  \n$105 for 6 wk series
URL:https://www.westashevilleyoga.com/event/toddler-yoga-with-christie-6-wk-series-apr11-may16/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/08/kids-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240408T190000
DTEND;TZID=America/New_York:20240408T210000
DTSTAMP:20260404T064415
CREATED:20231209T163022Z
LAST-MODIFIED:20231209T163022Z
UID:6593-1712602800-1712610000@www.westashevilleyoga.com
SUMMARY:New Moon Circle: Yoga + Ritual with Sierra Hollister (in person + virtual)
DESCRIPTION:Date: Monday\, April 8\,2024 \n7:00-9:00pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/new-moon-circle-apr8/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/newmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240408T180000
DTEND;TZID=America/New_York:20240408T190000
DTSTAMP:20260404T064415
CREATED:20240229T180822Z
LAST-MODIFIED:20240229T180822Z
UID:6895-1712599200-1712602800@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nApril 8\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-apr8/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240406T193000
DTEND;TZID=America/New_York:20240406T210000
DTSTAMP:20260404T064415
CREATED:20240108T183218Z
LAST-MODIFIED:20240108T184803Z
UID:6679-1712431800-1712437200@www.westashevilleyoga.com
SUMMARY:Kirtan with Mantra Mandala (Donation based)
DESCRIPTION:Sing your way to joy and peace! \nKirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga\, the yoga of love and devotion. \nNo experience is necessary. Kirtan is perfect for first-timers because of its call-and-response format: the leader sings a simple phrase\, then the group responds by singing the same phrase back. \nDonation-based: suggested donation $10-$20. \nThis event occurs monthly.
URL:https://www.westashevilleyoga.com/event/kirtanapril6/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kirtan
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/11/FullSizeRender-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240406T130000
DTEND;TZID=America/New_York:20240406T143000
DTSTAMP:20260404T064415
CREATED:20240220T151816Z
LAST-MODIFIED:20240304T214718Z
UID:6816-1712408400-1712413800@www.westashevilleyoga.com
SUMMARY:Spring Yoga & Acupuncture with Gillian Hailey & Hillary Leonzio
DESCRIPTION:Spring Yoga & Acupuncture\n\nSaturday April 6th\n1-2:30pm\n\n$36 | $40 |$44\n\nOpen to the embodied and emergent energy of the spring season with spring yoga & acupuncture.\n\nDuring the first hour of class we’ll move through a seasonally inspired series of slow flow & yin yoga postures curated to gently unfurl from a long winters slumber and awaken with energy of the spring season through your biology\, body\, breathe\, and being. An extended savasana will open you into a grounded state of receptivity\, gently awakening deeply through the subtle energetic body with guided yoga nidra and acupuncture.\n\nDiscover the holistic benefits of yoga\, acupuncture\, and nature based wisdom to gently and deeply support you through each season of life.\n\n *Please wear comfy clothes you can move\, stretch\, and rest freely in. Props and blankets will be provided.\n\nThis class is open to all levels of practice and experience with yoga and/or acupuncture. Ear seeds will be available for those who would prefer not to use traditional acupuncture needles.
URL:https://www.westashevilleyoga.com/event/spring-yoga-acupuncture-with-gillian-hailey/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Acupuncture,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/springyoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240405T190000
DTEND;TZID=America/New_York:20240405T203000
DTSTAMP:20260404T064415
CREATED:20240206T153456Z
LAST-MODIFIED:20240206T153456Z
UID:6799-1712343600-1712349000@www.westashevilleyoga.com
SUMMARY:Restorative Hot Stones with Hannah Patterson
DESCRIPTION:Join Hannah Patterson for a deeply healing restorative practice.\n\nRestorative is a practice of pausing. A practice of active rest. This specialty class will be combined with hot stones to encourage deeper relaxation to help you drop into the feelings of surrender and peace. This is a gentle floor-based practice while supported by props and spacious silence to help you reach relaxation. This class is for all interested in slowing down and coming home to their body\, mind\, and heart.\n\nTestimonials:\n\n\n“This class was exactly what the doctor didn’t know to order. Hannah’s professionalism and finely crafted teachings are only matched by her energy and insightful meditations. I left feeling refreshed and centered in a way that even many other yoga styles have not enabled me to achieve. If you’re looking for a path to restoration and self-acceptance\, Hannah’s class can be an invaluable step on your journey.” – Collin\n\n\n\n“Today was my first time trying a restorative class & I felt amazing after! Hannah created such a peaceful\, meditative experience allowing me to really recenter at the end of a long day.” – H. J.
URL:https://www.westashevilleyoga.com/event/restorative-hot-stones-with-hannah-patterson/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Restorative
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/HAN02191-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240401T180000
DTEND;TZID=America/New_York:20240401T190000
DTSTAMP:20260404T064415
CREATED:20240229T175726Z
LAST-MODIFIED:20240229T175726Z
UID:6893-1711994400-1711998000@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nApril 1\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-apr1/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T190000
DTEND;TZID=America/New_York:20240330T203000
DTSTAMP:20260404T064415
CREATED:20240226T201559Z
LAST-MODIFIED:20240226T201559Z
UID:6860-1711825200-1711830600@www.westashevilleyoga.com
SUMMARY:Experience Bliss: A Yoga Nidra Journey with Rachel Zitin
DESCRIPTION:Experience Bliss: A Yoga Nidra Journey \nA 90-minute experience designed to restore\, nourish\, and support your entire being; mind\, body\, and soul. We’ll begin with 30-40 minutes of guided breathwork and gentle yoga poses that encourage you to arrive fully into your present experience. Connect to yourself deeply through stretching while actively moving stagnant energy out of your body.\nFollowing the active part of our practice\, you will be guided through a deeply restful Yoga Nidra practice. It is said that 30 minutes of Nidra is the equivalent of 4-hours of sleep for your brain. This “nap-like” practice will bring you to a meditative state where you can restore\, reset\, and heal.\nWear comfortable clothes and consider bringing your favorite blanket. Allow yourself to be nourished the night before Easter!
URL:https://www.westashevilleyoga.com/event/experience-bliss-a-yoga-nidra-journey-with-rachel-zitin-mar30/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Restorative,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Rachel-Z-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240325T180000
DTEND;TZID=America/New_York:20240325T190000
DTSTAMP:20260404T064415
CREATED:20240229T173304Z
LAST-MODIFIED:20240229T174927Z
UID:6891-1711389600-1711393200@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nMarch 25\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-mar25/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240324T190000
DTEND;TZID=America/New_York:20240324T210000
DTSTAMP:20260404T064415
CREATED:20231208T174145Z
LAST-MODIFIED:20231208T174342Z
UID:6590-1711306800-1711314000@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Sunday\, March 24\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-mar24/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240323T160000
DTEND;TZID=America/New_York:20240323T180000
DTSTAMP:20260404T064415
CREATED:20240124T144758Z
LAST-MODIFIED:20240124T151806Z
UID:6777-1711209600-1711216800@www.westashevilleyoga.com
SUMMARY:Live Your Life with Yoga Ethics- Part 2 "Niyamas" with Allison Jordan
DESCRIPTION:Saturday\, March 23\,2024 \n4:00-6:00pm \n  \nYoga is a transformational tool for many people. Often\, they are introduced to yoga through asana\, the physical aspect. Yoga is so much more. The first two limbs of yoga\, the Yamas and Niyamas\, are guidelines to support us in relating to ourselves and others. They are yogic codes of conduct. \nJoin Allison Jordan\, Leadership Coach and Yoga Guide\, to explore taking your yoga off your mat and into the world with this 2 part workshop that includes asana\, meditation\, discussion\, and journaling. You will leave with your own ideas of how you can incorporate each yama and niyama into your life. It is open to all. \n  \nSliding scale: $25\, $35\, $45
URL:https://www.westashevilleyoga.com/event/live-your-life-with-yoga-ethics-part-1-yamas-with-allison-jordan-march23/
LOCATION:NC
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/yamasniyamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240323T140000
DTEND;TZID=America/New_York:20240323T150000
DTSTAMP:20260404T064415
CREATED:20240221T232910Z
LAST-MODIFIED:20240221T232910Z
UID:6834-1711202400-1711206000@www.westashevilleyoga.com
SUMMARY:Tea & Meditation with Miles Cramer
DESCRIPTION:Tea & Meditation with Miles Cramer \nEvery 4th Saturday of the month. \nIn this 1 hour tea meditation\, each participant will be given a bowl and a serving of High Mountain Oolong Tea. The instructor\, Miles Cramer\, will guide us through meditation interwoven through 2 infusions of tea. In the meditation\, we will cultivate mindfulness\, embodiment\, and gratitude.\n\n$28 per person
URL:https://www.westashevilleyoga.com/event/tea-meditation-with-miles-cramer-mar23/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/tesmeditation-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240323T114500
DTEND;TZID=America/New_York:20240323T124500
DTSTAMP:20260404T064415
CREATED:20231129T180533Z
LAST-MODIFIED:20231203T142333Z
UID:6514-1711194300-1711197900@www.westashevilleyoga.com
SUMMARY:Pop Up Kids Yoga + Art "Blooming"\, ages 3-8
DESCRIPTION:March 23\,2024 \nSaturday 11:45-12:45p \nChildren ages three to eight are invited to move through a series of yoga postures\, imaginative sequences\, engaging breath-work\, visualizations\, and explore a variety of art mediums for making artwork that they can take home with them.   \nWe will explore yoga through movement\, restorative play\, mindfulness\, visualizations\, and self-expression. This exploration helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. \nThis Kids Yoga + Art pop up is “Blooming” themed– kids will bloom like a flower through yoga poses and create nature art to inspire them to grow! \nArt and yoga supplies are provided. \n$25/child
URL:https://www.westashevilleyoga.com/event/pop-up-kids-blooming-3-23/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/11/blooming.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240318T180000
DTEND;TZID=America/New_York:20240318T190000
DTSTAMP:20260404T064415
CREATED:20240229T171138Z
LAST-MODIFIED:20240229T171505Z
UID:6888-1710784800-1710788400@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nMarch 18\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-mar18/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240317T183000
DTEND;TZID=America/New_York:20240317T203000
DTSTAMP:20260404T064415
CREATED:20230922T174203Z
LAST-MODIFIED:20231130T172058Z
UID:6289-1710700200-1710707400@www.westashevilleyoga.com
SUMMARY:Candlelight Restorative Yoga & Reiki with Crista Rose
DESCRIPTION:Candlelight Restorative Yoga and Reiki \nCrista Rose\, RYT-300 \n6:30 pm to 8:30 pm \nJoin Crista Rose for this special class that combines the peaceful relaxation of restorative yoga \nwith the healing benefits of reiki. This class goes deeper into restorative poses allowing \nstudents to relax fully. Essential oils and other calming fragrances may be used. \nWe will move slowly through poses that will encourage our body (and mind) to slow down and \nbecome open to passive stretching. During this restorative yoga class\, there will be minimal \nmovement. Students can expect to be holding gentle poses for a length of time using the \nsupport of props. This is a practice of deep relaxation that emphasizes the meditative elements \nof yoga – the union of body and mind. \nThe calming and openness of restorative yoga perfectly primes the body to experience Reiki \nhealing. Reiki therapy is based on an eastern belief that vital energy flows through and around \nus. \nThis class is a cooling practice. Please dress warm and comfortable. Don’t forget to bring any \nspecial items\, including an extra blanket. \nFor your comfort\, you will need: \n– yoga mat \n– 2-3 blankets (or beach towels) \n– 2 blocks \n– bolster or firm pillow \n– Optional items: socks\, eye pillow\, sweater\, bottle of water \n  \n**This is a special event\, not included in studio membership**
URL:https://www.westashevilleyoga.com/event/candlelight-restorative-yoga-reiki-with-crista-rose3-17/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Reiki,Restorative
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/09/Crista-supta-bada-konasana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240316T191500
DTEND;TZID=America/New_York:20240316T204500
DTSTAMP:20260404T064415
CREATED:20240111T002755Z
LAST-MODIFIED:20240111T003113Z
UID:6710-1710616500-1710621900@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:March 16\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-march16/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240316T133000
DTEND;TZID=America/New_York:20240316T163000
DTSTAMP:20260404T064415
CREATED:20240214T193854Z
LAST-MODIFIED:20240214T194120Z
UID:6812-1710595800-1710606600@www.westashevilleyoga.com
SUMMARY:Nourishing the Inner Sanctuary with Cat Matlock: Half-Day Retreat
DESCRIPTION:Treat yourself to a sweet afternoon designed to reset your nervous system and sink into calm. This retreat begins with simple yoga and gentle rolling on soft therapy balls to release stored up tension in the body. We will then move into soothing pranayama (breathing practices) with mudras (hand gestures) proven to facilitate peace and reduce anxiety and stress. Our retreat time ends with a guided relaxation practice and long savasana while Cat sings softly to you.\nCome nourish your soul!\n\nSaturday\, March 16th 1:30-4:30pm\n$55/person
URL:https://www.westashevilleyoga.com/event/nourishing-the-inner-sanctuary-with-cat-matlock-half-day-retreat/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Nourishing-the-Inner-Sanctuary-updated.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T180000
DTEND;TZID=America/New_York:20240311T190000
DTSTAMP:20260404T064415
CREATED:20240228T013732Z
LAST-MODIFIED:20240229T171306Z
UID:6878-1710180000-1710183600@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nMarch 11\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-mar11/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240310T190000
DTEND;TZID=America/New_York:20240310T210000
DTSTAMP:20260404T064415
CREATED:20231208T173438Z
LAST-MODIFIED:20231208T173648Z
UID:6587-1710097200-1710104400@www.westashevilleyoga.com
SUMMARY:New Moon Circle: Yoga + Ritual with Sierra Hollister (in person + virtual)
DESCRIPTION:Date: Sunday\, March 10\,2024 \n7:00-9:00pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/new-moon-circle-mar10/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/newmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240309T160000
DTEND;TZID=America/New_York:20240309T180000
DTSTAMP:20260404T064415
CREATED:20240124T142733Z
LAST-MODIFIED:20240124T151916Z
UID:6773-1710000000-1710007200@www.westashevilleyoga.com
SUMMARY:Live Your Life with Yoga Ethics- Part 1 "Yamas" with Allison Jordan
DESCRIPTION:Saturday\, March 9\,2024 \n4:00-6:00pm \n  \nYoga is a transformational tool for many people. Often\, they are introduced to yoga through asana\, the physical aspect. Yoga is so much more. The first two limbs of yoga\, the Yamas and Niyamas\, are guidelines to support us in relating to ourselves and others. They are yogic codes of conduct. \nJoin Allison Jordan\, Leadership Coach and Yoga Guide\, to explore taking your yoga off your mat and into the world with this 2 part workshop that includes asana\, meditation\, discussion\, and journaling. You will leave with your own ideas of how you can incorporate each yama and niyama into your life. It is open to all. \n  \nSliding scale: $25\, $35\, $45
URL:https://www.westashevilleyoga.com/event/live-your-life-with-yoga-ethics-part-1-yamas-with-allison-jordan/
LOCATION:NC
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/yamasniyamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240309T114500
DTEND;TZID=America/New_York:20240309T124500
DTSTAMP:20260404T064415
CREATED:20231129T180134Z
LAST-MODIFIED:20231203T142248Z
UID:6512-1709984700-1709988300@www.westashevilleyoga.com
SUMMARY:Pop Up Kids Yoga + Art "Rainbows"\, ages 3-8
DESCRIPTION:March 9\,2024 \nSaturday 11:45-12:45p \nChildren ages three to eight are invited to move through a series of yoga postures\, imaginative sequences\, engaging breath-work\, visualizations\, and explore a variety of art mediums for making artwork that they can take home with them.   \nWe will explore yoga through movement\, restorative play\, mindfulness\, visualizations\, and self-expression. This exploration helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. \nThis Kids Yoga + Art pop up is “Rainbows” themed– \nArt and yoga supplies are provided. \n$25/child
URL:https://www.westashevilleyoga.com/event/pop-up-kids-rainbows-3-9/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/05/rainbow.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240302T193000
DTEND;TZID=America/New_York:20240302T210000
DTSTAMP:20260404T064415
CREATED:20240108T182809Z
LAST-MODIFIED:20240108T184436Z
UID:6677-1709407800-1709413200@www.westashevilleyoga.com
SUMMARY:Kirtan with Mantra Mandala (Donation based)
DESCRIPTION:Sing your way to joy and peace! \nKirtan is a sweet meditative practice of chanting mantras and divine names. Join your voice with the group as we together experience the healing power of bhakti yoga\, the yoga of love and devotion. \nNo experience is necessary. Kirtan is perfect for first-timers because of its call-and-response format: the leader sings a simple phrase\, then the group responds by singing the same phrase back. \nDonation-based: suggested donation $10-$20. \nThis event occurs monthly.
URL:https://www.westashevilleyoga.com/event/kirtanmarch2/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kirtan
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/11/FullSizeRender-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240224T190000
DTEND;TZID=America/New_York:20240224T210000
DTSTAMP:20260404T064415
CREATED:20231208T171243Z
LAST-MODIFIED:20231208T172046Z
UID:6582-1708801200-1708808400@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Saturday\, February 24\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-feb24/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240218T183000
DTEND;TZID=America/New_York:20240218T203000
DTSTAMP:20260404T064415
CREATED:20230922T172941Z
LAST-MODIFIED:20231130T171428Z
UID:6286-1708281000-1708288200@www.westashevilleyoga.com
SUMMARY:Candlelight Restorative Yoga & Reiki with Crista Rose
DESCRIPTION:Candlelight Restorative Yoga and Reiki \nCrista Rose\, RYT-300 \n6:30 pm to 8:30 pm \nJoin Crista Rose for this special class that combines the peaceful relaxation of restorative yoga \nwith the healing benefits of reiki. This class goes deeper into restorative poses allowing \nstudents to relax fully. Essential oils and other calming fragrances may be used. \nWe will move slowly through poses that will encourage our body (and mind) to slow down and \nbecome open to passive stretching. During this restorative yoga class\, there will be minimal \nmovement. Students can expect to be holding gentle poses for a length of time using the \nsupport of props. This is a practice of deep relaxation that emphasizes the meditative elements \nof yoga – the union of body and mind. \nThe calming and openness of restorative yoga perfectly primes the body to experience Reiki \nhealing. Reiki therapy is based on an eastern belief that vital energy flows through and around \nus. \nThis class is a cooling practice. Please dress warm and comfortable. Don’t forget to bring any \nspecial items\, including an extra blanket. \nFor your comfort\, you will need: \n– yoga mat \n– 2-3 blankets (or beach towels) \n– 2 blocks \n– bolster or firm pillow \n– Optional items: socks\, eye pillow\, sweater\, bottle of water \n  \n**This is a special event\, not included in studio membership**
URL:https://www.westashevilleyoga.com/event/candlelight-restorative-yoga-reiki-with-crista-rose2-18/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Reiki,Restorative
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/09/Crista-supta-bada-konasana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240217T170000
DTEND;TZID=America/New_York:20240217T190000
DTSTAMP:20260404T064415
CREATED:20240108T174113Z
LAST-MODIFIED:20240108T181126Z
UID:6669-1708189200-1708196400@www.westashevilleyoga.com
SUMMARY:Valentine's Partner Yin Thai Yoga Massage Workshop
DESCRIPTION:Love is a verb. Embark on an evening of intimate connection and shared relaxation in our special Valentine’s Partner Yin Thai Yoga Massage workshop. Led by the skilled hands of Krista and her assistant (husband) Michael\, this evening is crafted to nourish the bond between you and your partner through the intentional practice of Thai Yoga Massage and partner Yin Yoga. \n  \nKrista will expertly guide you through Thai Massage stretches and Partner Yin Yoga positions\, where both partners will experience giving and receiving\, nurturing playfulness\, and unhurried connection. We invite you to join us to be guided in the slowness of breath and hands-on\, heartfelt appreciation. \n  \nThis special evening is a unique opportunity to share loving touch with your partner\, free from any agenda other than being open to each other. It is a celebration of the art of touch and breath\, a gift you can give each other. \n$65 per couple
URL:https://www.westashevilleyoga.com/event/valentines-partner-yin-thai-yoga-massage-workshop/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Partner Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/IMG_3558-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240217T130000
DTEND;TZID=America/New_York:20240217T140000
DTSTAMP:20260404T064415
CREATED:20240129T203444Z
LAST-MODIFIED:20240129T232937Z
UID:6790-1708174800-1708178400@www.westashevilleyoga.com
SUMMARY:Family Grief Storytime & Art
DESCRIPTION:Family Grief Storytime and Art \nA creative community grief event for all children and families in Asheville \n\n\n\nJoin Emma Berger- Singer and Brit Klepac for a donation-based family event to honor Child Grief Awareness Month. We hope to create a safe and supportive environment for families coping with grief. Through storytime\, guided meditation\, and art activities\, we hope to provide caregivers and children with a space for healing and connection. \nDonation options: $15-$25
URL:https://www.westashevilleyoga.com/event/family-grief-storytime-art-feb17/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga,Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/Canva-Design.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240217T114500
DTEND;TZID=America/New_York:20240217T124500
DTSTAMP:20260404T064415
CREATED:20231129T175758Z
LAST-MODIFIED:20231203T142200Z
UID:6509-1708170300-1708173900@www.westashevilleyoga.com
SUMMARY:Pop Up Kids Yoga & Art "Connection In Community" (ages 3-8)
DESCRIPTION:February 17\,2024 \nSaturday 11:45-12:45p \nChildren ages three to eight are invited to move through a series of yoga postures\, imaginative sequences\, engaging breath-work\, visualizations\, and explore a variety of art mediums for making artwork that they can take home with them.   \nWe will explore yoga through movement\, restorative play\, mindfulness\, visualizations\, and self-expression. This exploration helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. \nThis Pop Up Kids Yoga is themed “Connection In Community”\, kids will move through different poses\, connect with their peers and create art together to build community relationships. \nAll yoga and art supplies are provided. \n$25 per child
URL:https://www.westashevilleyoga.com/event/pop-up-kids-yoga-art-connection-in-community-ages-3-8-2-17/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2023/11/connection.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240217T093000
DTEND;TZID=America/New_York:20240217T103000
DTSTAMP:20260404T064415
CREATED:20231208T135850Z
LAST-MODIFIED:20240212T185519Z
UID:6563-1708162200-1708165800@www.westashevilleyoga.com
SUMMARY:"Creative Flow: Yoga in the Galleries" at The Asheville Art Museum
DESCRIPTION:Creative Flow: Yoga in the Galleries Series at The Asheville Art Museum \nJoin us in collaboration with the Asheville Art Museum for an harmonious blend of artistic inspiration and mindful movement. \nEvent Details: \n\nLocation: The Asheville Art Museum\n Saturday\, 9:30-10:30am    Feb 17th\nInclusions: Your class pass not only grants you access to the yoga session but also allows you to explore the museum at your leisure after 11am. Between 10:30 – 11:00 am the museum’s perspective café will be open for coffee\, tea\, and pastries.\nParticipant Level: All-levels welcome\, making it an inclusive and inviting environment for both beginners and experienced yogis.\nEquipment: Please bring your own yoga mat.\nAttire: Loose-fitting clothing is recommended\, ensuring ease of movement as you flow through your practice.\n\n\n\n\nBenefits: \n\nMindful Connection: Connect with the present moment as you flow through your practice amidst the thought-provoking artworks.\nArtistic Inspiration: Allow the surrounding art to fuel your creativity and enhance the mind-body connection.\n\nPractical Tips: \n\nArrive a little early to settle into the museum’s ambiance and find your preferred spot in the gallery.\nEmbrace the theme of each week\, letting it guide your movements and deepen your connection to the art.\n\n\nTake advantage of the included museum access after your session to further explore and reflect on the exhibited works once the museum is open to the public.\n\nPlease use the links here to register for individual classes:    Feb 17th \n\nCOST:\n$15 Drop In (Museum Members)\n$25 Drop In (non-members)\n\n\nThis series is taught by WAY Teacher and Owner\, Kim Drye
URL:https://www.westashevilleyoga.com/event/creative-flow-winter2024/
LOCATION:Asheville Art Museum\, 2 S Pack Square\, Asheville\, NC\, 28801\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/09/yogaartmuseum2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240214T183000
DTEND;TZID=America/New_York:20240214T200000
DTSTAMP:20260404T064415
CREATED:20240208T162751Z
LAST-MODIFIED:20240208T162853Z
UID:6805-1707935400-1707940800@www.westashevilleyoga.com
SUMMARY:Free the Heart: Flow + Gong Bath with Sierra Hollister & Crista Rose
DESCRIPTION:Our hearts experience so much in this lifetime. This Valentine’s Day\, Crista Rose and Sierra Hollister are combining their weekly offerings to share a heart opening flow and long gong bath to inspire our hearts to open to clarity\, find stability\, and receive love.
URL:https://www.westashevilleyoga.com/event/free-the-heart-flow-gong-bath-with-sierra-hollister-crista-rose/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/heart-flow.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240210T133000
DTEND;TZID=America/New_York:20240210T173000
DTSTAMP:20260404T064415
CREATED:20240128T220001Z
LAST-MODIFIED:20240129T232829Z
UID:6787-1707571800-1707586200@www.westashevilleyoga.com
SUMMARY:The Power of Breath with Lillah Schwartz
DESCRIPTION:Saturday\, February 10\,2024 \n1:30-5:30pm \nThe Power of Breath \n  \nAn introduction to the mystery of breath as a voluntary and powerful life force. Enjoy research informed practices to unveil the secret underground river at the core of your being. \n  \nTopics: \nFinding your natural breath. \nHow breath alters heart rate. \nExercising the diaphragm to improve glandular health. \nHow the breath can be used to alter your neurotransmitters. \nWays to connect to your subtle energy body. \nBreath techniques that help build immunity. \nHow breath practices open the central channel\, connecting you to your spiritual body. \nBreath and meditation to open to your intuition and spiritual voice. \nFee: $75 \n Join us to explore and compare the different and varied Breath practices currently popular and how they best apply to your yoga practice.
URL:https://www.westashevilleyoga.com/event/the-power-of-breath-with-lillah-schwartz/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/Lillah-split-in-blue-copy.png
END:VEVENT
END:VCALENDAR