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DTSTART;TZID=America/New_York:20230919T183000
DTEND;TZID=America/New_York:20230919T193000
DTSTAMP:20260503T075703
CREATED:20230716T214604Z
LAST-MODIFIED:20230716T215955Z
UID:6110-1695148200-1695151800@www.westashevilleyoga.com
SUMMARY:Sunset Yoga in Montford Park
DESCRIPTION:Harmonize body\, mind\, and soul while bidding farewell to the sun’s gentle rays. Whether you seek to deepen your yoga practice\, embrace the beauty of nature\, or simply unwind after a long day\, Sunset Yoga in the Park at Montford Park promises to be a magical journey of inner healing and connection with the elements. \nWe gather to align our breath with the rhythm of our hearts\, fostering harmony within ourselves and the world around us. \nIn this sacred practice\, we honor the Earth as our foundation\, grounding ourselves deep in its nurturing embrace. With each breath\, we draw upon the vitality of the earth\, finding stability and balance within our bodies and minds. As we move through the gentle flow of yoga postures\, we tap into the energy of the earth\, strengthening our roots and awakening a sense of belonging. \nThe air\, wild and untamed\, whispers through the trees and caresses our skin. It fills us with a sense of liberation and boundless potential. Guided by our breath\, we embrace the freedom to explore new possibilities and release anything that no longer serves us. With each inhale\, we invite in fresh inspiration and revitalization\, while exhaling\, we let go of any stagnant energy\, creating space for growth and transformation. \nWater\, the essence of life\, nourishes our souls and teaches us the art of surrender. Just as a river flows effortlessly\, we learn to flow with grace and ease\, surrendering to the natural currents of life. Through fluid movements and mindful transitions\, we immerse ourselves in the wisdom of water\, finding balance between effort and surrender. \nThe fire within us ignites\, fueled by our passion and desire for transformation. We stoke this inner flame\, awakening our spirits to their fullest potential. With each breath\, we cultivate vitality\, courage\, and a deep sense of purpose. The fire guides us to embrace our authentic selves and to shine our light brightly upon the world. \nUnited under the sun’s warm embrace\, we come together as a community\, bound by our shared journey of self-discovery and connection. In this sacred space\, we honor the interconnectedness of all beings and our collective responsibility to nurture and protect the planet we call home. \n  \nSliding Scale: $14\, $18\, $22
URL:https://www.westashevilleyoga.com/event/sunset-yoga-in-montford-park-9-19/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/07/tara-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230917T150000
DTEND;TZID=America/New_York:20230917T170000
DTSTAMP:20260503T075703
CREATED:20231103T153411Z
LAST-MODIFIED:20231103T153422Z
UID:6419-1694962800-1694970000@www.westashevilleyoga.com
SUMMARY:Mandala Yoga Hike with Tara
DESCRIPTION:Mandala Yoga Hike with Tara \nNovember 17\,2023 \n3:00-5:00pm \nNature has a divine way of knowing how to create the most exquisite beauty. As we hike along the trails  we will collect treasures ranging from pine cones to rocks to sticks to feathers to whatever else nature has to offer.  At the culmination of our hike we will gather to make an offering to our loving Mother Earth by piecing together a mandala with the treasures that we have found along the way. This will be a celebration of the natural artistic ways of this planet and of the beauty of recognizing it. \nA daypack or bag of sorts is encouraged for your treasure collection along the way. \nThe hike is a 2-mile round trip hike along an easy/moderate trail located about 35 minutes from downtown Asheville. Exact location sent upon registration. \nFee $52
URL:https://www.westashevilleyoga.com/event/mandala-yoga-hike-with-tara-11-17/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/04/image-asset.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230917T150000
DTEND;TZID=America/New_York:20230917T170000
DTSTAMP:20260503T075703
CREATED:20230713T135215Z
LAST-MODIFIED:20230729T015038Z
UID:6096-1694962800-1694970000@www.westashevilleyoga.com
SUMMARY:Mandala Yoga Hike with Tara
DESCRIPTION:Mandala Yoga Hike with Tara \nSeptember 17\,2023 \n3:00-5:00pm \nNature has a divine way of knowing how to create the most exquisite beauty. As we hike along the trails  we will collect treasures ranging from pine cones to rocks to sticks to feathers to whatever else nature has to offer.  At the culmination of our hike we will gather to make an offering to our loving Mother Earth by piecing together a mandala with the treasures that we have found along the way. This will be a celebration of the natural artistic ways of this planet and of the beauty of recognizing it. \nA daypack or bag of sorts is encouraged for your treasure collection along the way. \nThe hike is a 2-mile round trip hike along an easy/moderate trail located about 35 minutes from downtown Asheville. Exact location sent upon registration. \nFee $52
URL:https://www.westashevilleyoga.com/event/mandala-yoga-hike-with-tara-9-17/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/04/image-asset.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230910T173000
DTEND;TZID=America/New_York:20230910T193000
DTSTAMP:20260503T075703
CREATED:20230816T155815Z
LAST-MODIFIED:20230816T155815Z
UID:6223-1694367000-1694374200@www.westashevilleyoga.com
SUMMARY:Re-Wilding Workshop with Tara Eschenroeder
DESCRIPTION:This workshop is for all humans longing for a reconnection with their own inner wild and knowing; a journey back to the deep wisdom of our bones. Join Tara for this experience as we hold space for the sacred remembering of our internal compass; our instinct and intuition. In this workshop\, we will explore tools that can be utilized in every day life that will provide manageable and breathable ways to manifest and live the life of your dreams and integrity. These tools will include (and will not be limited to) journaling prompts and discussion\, exploring the felt sense\, meditation\, visualization\, breath and asana. \nSliding Scale: $35-$55
URL:https://www.westashevilleyoga.com/event/re-wilding-workshop-with-tara-eschenroeder-2/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/08/IMG_0876.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230909T140000
DTEND;TZID=America/New_York:20230909T170000
DTSTAMP:20260503T075703
CREATED:20230607T180759Z
LAST-MODIFIED:20230714T175419Z
UID:6037-1694268000-1694278800@www.westashevilleyoga.com
SUMMARY:Forgiveness & Healing Workshop with Sierra Hollister
DESCRIPTION:Healing is based on a pulse\, a synchronization of the self with the infinite in each\nmoment. Our relationship with source\, with our own soul is the foundation of\neverything else. True health\, deep and complete happiness are fundamentally based\non this foundation : relationship to self. \nIn this workshop\, the powerful techniques of kundalini yoga are utilized to re-\npattern the flow of energy through the body\, releasing lifetime somatic residuals of\nanger\, grief\, shame. Using kriya\, flow\, mantra and meditation ~ old pains\,\nforgotten resentments ~ the clouds in our skies ~ are cleared and our hearts are\nopened in ways that were previously inconceivable. \nVibrant health\, deep and sustaining wellness\, the vibration and frequency of\nlimitless joy is a birthright of every soul. Forgiveness is the beginning of\neverything. \nSaturday\, September 9th\n2:00- 5:00 pm\n$40
URL:https://www.westashevilleyoga.com/event/forgiveness-healing-workshop-with-sierra-hollister/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/westashevilleforgiveness-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230908T190000
DTEND;TZID=America/New_York:20230908T203000
DTSTAMP:20260503T075703
CREATED:20230811T155734Z
LAST-MODIFIED:20230811T155734Z
UID:6197-1694199600-1694205000@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:Sept 8\,2023   7:00-8:30pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-2-2/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230908T183000
DTEND;TZID=America/New_York:20230908T193000
DTSTAMP:20260503T075703
CREATED:20230716T214520Z
LAST-MODIFIED:20230816T153956Z
UID:6108-1694197800-1694201400@www.westashevilleyoga.com
SUMMARY:Sunset Yoga in Montford Park
DESCRIPTION:Harmonize body\, mind\, and soul while bidding farewell to the sun’s gentle rays. Whether you seek to deepen your yoga practice\, embrace the beauty of nature\, or simply unwind after a long day\, Sunset Yoga in the Park at Montford Park promises to be a magical journey of inner healing and connection with the elements. \nWe gather to align our breath with the rhythm of our hearts\, fostering harmony within ourselves and the world around us. \nIn this sacred practice\, we honor the Earth as our foundation\, grounding ourselves deep in its nurturing embrace. With each breath\, we draw upon the vitality of the earth\, finding stability and balance within our bodies and minds. As we move through the gentle flow of yoga postures\, we tap into the energy of the earth\, strengthening our roots and awakening a sense of belonging. \nThe air\, wild and untamed\, whispers through the trees and caresses our skin. It fills us with a sense of liberation and boundless potential. Guided by our breath\, we embrace the freedom to explore new possibilities and release anything that no longer serves us. With each inhale\, we invite in fresh inspiration and revitalization\, while exhaling\, we let go of any stagnant energy\, creating space for growth and transformation. \nWater\, the essence of life\, nourishes our souls and teaches us the art of surrender. Just as a river flows effortlessly\, we learn to flow with grace and ease\, surrendering to the natural currents of life. Through fluid movements and mindful transitions\, we immerse ourselves in the wisdom of water\, finding balance between effort and surrender. \nThe fire within us ignites\, fueled by our passion and desire for transformation. We stoke this inner flame\, awakening our spirits to their fullest potential. With each breath\, we cultivate vitality\, courage\, and a deep sense of purpose. The fire guides us to embrace our authentic selves and to shine our light brightly upon the world. \nUnited under the sun’s warm embrace\, we come together as a community\, bound by our shared journey of self-discovery and connection. In this sacred space\, we honor the interconnectedness of all beings and our collective responsibility to nurture and protect the planet we call home. \n  \nSliding Scale: $14\, $18\, $22
URL:https://www.westashevilleyoga.com/event/sunset-yoga-in-montford-park/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/07/tara-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T190000
DTEND;TZID=America/New_York:20230830T210000
DTSTAMP:20260503T075703
CREATED:20230602T160237Z
LAST-MODIFIED:20230830T004238Z
UID:5989-1693422000-1693429200@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Wednesday\,August 30th 7:00-9:00pm \nJoin Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually\, this class promises to be an illuminating experience. \nJust as the moon influences the tides\, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness\, we tap into the innate wisdom within us\, residing in our bones and soul. \nThis profound wisdom can be likened to a permaculture system\, as Ayurveda refers to it as cellular memory. While our cells are constantly renewing\, there exists a genetic thread of DNA that carries our lineage and ancestral stories. They continue to live on within us\, along with the memories of a time when we were deeply connected to the natural cycles of seasons\, moons\, and sun. Rediscovering our inner source allows us to awaken from the illusion that keeps us feeling disconnected. \nIn acknowledgement of the power of these cycles and the moon’s consistent invitation to return to our essence\, Sierra offers the opportunity to gather during each Dark Moon and Full Moon. Each gathering includes the ritual of creating an altar\, as well as yoga\, breathwork\, meditation\, and gong practices. These inclusive gatherings are open to all individuals\, regardless of gender identification\, who are seeking to rediscover their path. \nThe cost for attending moon classes is on a sliding scale\, $25-$35
URL:https://www.westashevilleyoga.com/event/full-moon-circle-aug30/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/webp:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/full-moon-pic-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230801T191500
DTEND;TZID=America/New_York:20230801T211500
DTSTAMP:20260503T075703
CREATED:20230602T155413Z
LAST-MODIFIED:20230729T013817Z
UID:5984-1690917300-1690924500@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Tuesday\, Aug 1st 7:15-9:15pm \nJoin Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually\, this class promises to be an illuminating experience. \nJust as the moon influences the tides\, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness\, we tap into the innate wisdom within us\, residing in our bones and soul. \nThis profound wisdom can be likened to a permaculture system\, as Ayurveda refers to it as cellular memory. While our cells are constantly renewing\, there exists a genetic thread of DNA that carries our lineage and ancestral stories. They continue to live on within us\, along with the memories of a time when we were deeply connected to the natural cycles of seasons\, moons\, and sun. Rediscovering our inner source allows us to awaken from the illusion that keeps us feeling disconnected. \nIn acknowledgement of the power of these cycles and the moon’s consistent invitation to return to our essence\, Sierra offers the opportunity to gather during each Dark Moon and Full Moon. Each gathering includes the ritual of creating an altar\, as well as yoga\, breathwork\, meditation\, and gong practices. These inclusive gatherings are open to all individuals\, regardless of gender identification\, who are seeking to rediscover their path. \nThe cost for attending moon classes is on a sliding scale\, $25-$35
URL:https://www.westashevilleyoga.com/event/full-moon-circle-with-sierra-hollister-yoga-ritualaug1/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/webp:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/full-moon-pic-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230722T093000
DTEND;TZID=America/New_York:20230722T103000
DTSTAMP:20260503T075703
CREATED:20230529T021332Z
LAST-MODIFIED:20230718T161423Z
UID:5957-1690018200-1690021800@www.westashevilleyoga.com
SUMMARY:Creative Flow\, 4 week series\, at The Asheville Art Museum
DESCRIPTION:???? “Creative Flow” Yoga Series at the Asheville Art Museum!???? \nJoin us at the Asheville Art Museum for a unique yoga experience that combines the beauty of art with the power of mindful movement. \nYour pass includes general museum admission (does not include special exhibits)\, which opens at 11am. Begin by awakening your senses through the practice of yoga from 9:30-10:30am\, enjoy some time in the museum cafe from 10:30am-11am\, and then explore the thought-provoking exhibits at your own pace. \n????️ Date and Themes: \n???? July 1st: “Synergy” – Explore the synergy of mind\, body\, and breath\, drawing inspiration from the special exhibition\, Altruistic Genius” on Buckminster Fuller (additional price to view this exhibit). Discover the harmonious connection within yourself.  Register \n???? July 8th: “Abstract Expressionism” – Dive into intuitive movement and expressive shapes\, mirroring the essence of abstract expressionism in your yoga practice. Connect with your inner artist and explore the power of spontaneous expression.  Register \n???? July 15th: “Still Life” – Find balance between dynamic action and serene stillness as we explore the concept of still life. Experience a flow that incorporates held pauses\, allowing you to delve into the depths of tranquility within movement.  Register \n???? July 22nd: “Fluidity” – Inspired by the mesmerizing Karen LaMonte glass sculpture\, this session will guide you to move like water\, embodying grace and fluidity in your practice. Register \nClasses will take place on the museum’s rooftop\, offering breathtaking views of the surrounding Asheville scenery. In the event of rain\, we will seamlessly transition into the atrium\, ensuring a comfortable and inspiring space to continue the practice. \n???? No previous yoga experience is necessary.  Whether you are a seasoned yogi or new to the practice\, our series welcomes individuals of all levels\, providing a safe and inclusive environment for exploration and self-expression. \nSpaces for each session are limited\, so we encourage you to reserve your spot in advance. \nDrop Ins: \n\n$15/session for museum members\n$25/session for non-museum members
URL:https://www.westashevilleyoga.com/event/creative-flow-at-the-asheville-art-museum/
LOCATION:Asheville Art Museum\, 2 S Pack Square\, Asheville\, NC\, 28801\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/05/artmuseum.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230702T190000
DTEND;TZID=America/New_York:20230702T210000
DTSTAMP:20260503T075703
CREATED:20230602T153751Z
LAST-MODIFIED:20230602T154145Z
UID:5976-1688324400-1688331600@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Sunday July 2nd 7-9pm \nJoin Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually\, this class promises to be an illuminating experience. \nJust as the moon influences the tides\, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness\, we tap into the innate wisdom within us\, residing in our bones and soul. \nThis profound wisdom can be likened to a permaculture system\, as Ayurveda refers to it as cellular memory. While our cells are constantly renewing\, there exists a genetic thread of DNA that carries our lineage and ancestral stories. They continue to live on within us\, along with the memories of a time when we were deeply connected to the natural cycles of seasons\, moons\, and sun. Rediscovering our inner source allows us to awaken from the illusion that keeps us feeling disconnected. \nIn acknowledgement of the power of these cycles and the moon’s consistent invitation to return to our essence\, Sierra offers the opportunity to gather during each Dark Moon and Full Moon. Each gathering includes the ritual of creating an altar\, as well as yoga\, breathwork\, meditation\, and gong practices. These inclusive gatherings are open to all individuals\, regardless of gender identification\, who are seeking to rediscover their path. \nThe cost for attending moon classes is on a sliding scale\, $25-$35
URL:https://www.westashevilleyoga.com/event/full-moon-circle-with-sierra-hollister-yoga-ritual-in-person-or-virtual/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Sound Healing,Yoga
ATTACH;FMTTYPE=image/webp:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/full-moon-pic-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230630T190000
DTEND;TZID=America/New_York:20230630T210000
DTSTAMP:20260503T075703
CREATED:20230411T203649Z
LAST-MODIFIED:20230411T203649Z
UID:5847-1688151600-1688158800@www.westashevilleyoga.com
SUMMARY:Flowing Nectar-Yoga & Mantra Music Experience w/Gina Minyard & Gershone
DESCRIPTION:Flowing Nectar- Yoga & Mantra Music Experience w/Gina Minyard & Gershone \nJune 30\,2023 \n7:00-9:00pm \n\nJoin us for gentle and restorative yoga with live mantra music. Open to the healing flow within you as you release\, resonate\, and rejuvenate… With decades of devoted practice and offerings between them\, Gina and Gershone weave together their respective arts to invite you into communion\, bliss\, and presence – deeper into your heart and into connection with each other. \n\nFee: $35 per person
URL:https://www.westashevilleyoga.com/event/flowing-nectar-yoga-mantra-music-experience-w-gina-minyard-gershone/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Restorative,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/04/unnamed-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230624T130000
DTEND;TZID=America/New_York:20230624T150000
DTSTAMP:20260503T075703
CREATED:20230411T205908Z
LAST-MODIFIED:20230411T205908Z
UID:5850-1687611600-1687618800@www.westashevilleyoga.com
SUMMARY:Body Love Workshop-Yoga for YOUR body with Melissa Dixon
DESCRIPTION:Body Love Workshop-Yoga for YOUR body \nJune 24\, 2023 \n1:00-3:00pm \nHave you ever been in a yoga class and felt that certain postures or transitions were out of your reach? Have you been wanting to try yoga (especially flow classes) but felt too intimidated to start? Are you recovering from an injury or have a larger body and don’t know how to modify your practice to accommodate your body? \nIf you answered yes to any of these questions\, join Melissa Dixon\, RYT-200 and Yoga For All Certified Instructor\, for a yoga workshop focusing on how to find a practice that works for YOUR body. \nThis workshop will include a discussion of yoga and body image\, a breakdown of different postures and transitions using a variety of props\, and putting practice into play to find what feels good for you. By the end\, you’ll discover a yoga practice that is uniquely yours for your body\, and enter any class feeling more confident and knowledgeable. \nSpace is limited \nSliding Scale Fee: $25-$45
URL:https://www.westashevilleyoga.com/event/body-love-workshop-yoga-for-your-body-with-melissa-dixon/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/04/IMG_3547-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230622T093000
DTEND;TZID=America/New_York:20230713T101500
DTSTAMP:20260503T075703
CREATED:20230605T154702Z
LAST-MODIFIED:20230608T142041Z
UID:6008-1687426200-1689243300@www.westashevilleyoga.com
SUMMARY:Outdoor Toddler Yoga\, 4 week series OR drop in
DESCRIPTION:Join us for Toddler Yoga with Christie!\nThursdays: June 22nd- July 13th \nTime: 9:30-10:15am \n$65 for series (4wks) \nThis class is for toddlers ((around 18months – around 3 years old)) and their parent\, nanny\, grandparent\, any caregiver! \nCome and meet your community of toddlers and friends through this fun and playful approach to yoga with your little one! We will incorporate yoga postures\, mindfulness\, songs\, gentle movement\, music and quiet time. \n15 minutes of each class will be dedicated to community connection. \nThe series is non-refundable and class passes are non-refundable. \nScroll down to register for whole series. Register here for individual classes: \nJune 22nd \nJune 29th \nJuly 6th \nJuly 13th \nPlease reach out with any questions. \nPhoto Credit: Eliza Bell Photography
URL:https://www.westashevilleyoga.com/event/outdoor-toddler-yoga-4-week-summer-series/
LOCATION:47 Bryant St\, 47 Bryant St\, Asheville\, 28806
CATEGORIES:Baby Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/01/unnamed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230527T140000
DTEND;TZID=America/New_York:20230527T163000
DTSTAMP:20260503T075703
CREATED:20230410T213508Z
LAST-MODIFIED:20230413T180033Z
UID:5840-1685196000-1685205000@www.westashevilleyoga.com
SUMMARY:Finding Your Resilience with Sommerville
DESCRIPTION:A 2.5 hour workshop blending mindfulness\, attuning to the nervous system\, gentle yoga\, and group support in shifting personal patterns. \nAs professionals\, parents\, care-givers\, partners\, visionaries\, and unique bright souls in our community\, we are often pulled in too many directions while genuinely wanting to show up fully in all arenas. \nWith a global pandemic and rising awareness of the need to continue the movement for civil and human rights\, new possibilities are on the horizon and our personal wellness is a foundation that we cannot neglect. \nWhat is Included: \n-a two and a half hour workshop with similarly intentioned community \n-learn how to listen to the language of your body \n-slow and drop into greater awareness of the present moment with mindfulness practices \n-explore gentle yoga movement that can be incorporated into your daily life \n-understand the functioning of the autonomic nervous system\, reducing shame around personal patterns and creating more room for choice \n-set actionable goals for daily routines that center on your individual needs for health and wellness \n-calm anxious thoughts by learning to orient to safety\, the here and now\, the body\, the breath\, and the natural world \nSliding Scale Fees: \n$45 * \nThe lower price point is for individuals who would like to invest in this alternative form of wellness but are living more closely paycheck to paycheck\, especially individuals who are LGBTQ+\, Black\, Indigenous\, and People of Color. Please indicate briefly why you are choosing this price point.\n\n\n$80 * \nThe middle price point is for those who are able to financially invest in their personal wellbeing on a less than consistent basis (occasional massages\, etc.) but do not have the privilege or means to go beyond that by supporting others financially. Please indicate briefly why you are choosing this price point.\n\n\n\n$115 * \nThe upper price point is intended for those who are more comfortable financially\, able to invest in consistent forms of self care\, while having enough to also give a little extra towards the wellness of the collective. Please indicate briefly why you are choosing this price point.
URL:https://www.westashevilleyoga.com/event/finding-your-resilience-with-sommerville/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/04/Sommerville245.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230507T150000
DTEND;TZID=America/New_York:20230507T170000
DTSTAMP:20260503T075703
CREATED:20230412T210427Z
LAST-MODIFIED:20230506T170658Z
UID:5853-1683471600-1683478800@www.westashevilleyoga.com
SUMMARY:RAIN CHECK: Mandala Yoga Hike with Tara
DESCRIPTION:RAIN CHECK:  We will be rescheduling this event for a day with a clearer forecast\, stay tuned 🙂 \nMandala Yoga Hike with Tara \nMay 7\,2023 \n3:00-5:00pm \nNature has a divine way of knowing how to create the most exquisite beauty. As we hike along the trails of the we will collect treasures ranging from pine cones to rocks to sticks to feathers to whatever else nature has to offer. At the culmination of our hike we will gather to make and offering to our loving Mother Earth by piecing together a mandala with the treasures that we have found along the way. This will be a celebration the natural artistic ways of this planet and of the beauty of recognizing it. A daypack or bag of sorts is encouraged for your treasure collection along the way. \nThe hike is a 2-mile round trip hike along an easy/moderate trail located about 35 minutes from downtown Asheville. Exact location sent upon registration. \nFee $52
URL:https://www.westashevilleyoga.com/event/mandala-yoga-hike-with-tara/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/04/image-asset.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230430T180000
DTEND;TZID=America/New_York:20230430T193000
DTSTAMP:20260503T075703
CREATED:20230322T170339Z
LAST-MODIFIED:20230425T191311Z
UID:5801-1682877600-1682883000@www.westashevilleyoga.com
SUMMARY:The Poetry of Yoga & Live Music w/Narayani And Tara
DESCRIPTION:Join Tara and Nrayani\, both well known from their travels in the yoga festival circuit for a combination of poetry\, mantra music\, and movement. \nWhile drinking in the sacred sounds of heartbeat and breath\, we will take the ability to listen and to feel even deeper within. We will tap into that intuitive sense of knowing; how and when to move and when to be still. Allow yourself to reconnect to that sacred animal within and the poetry that is your practice\, ultimately reminding us how to simply be free both on and off of the yoga mat as we continue to author the most epic novel of all; our life.
URL:https://www.westashevilleyoga.com/event/the-poetry-of-yoga-live-music-w-narayani-and-tara/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/03/IMG_0797.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230422T120000
DTEND;TZID=America/New_York:20230422T140000
DTSTAMP:20260503T075703
CREATED:20230404T172219Z
LAST-MODIFIED:20230421T185540Z
UID:5820-1682164800-1682172000@www.westashevilleyoga.com
SUMMARY:[IN PERSON + VIRTUAL] Yoga History & Philosophy w/John Baldwin
DESCRIPTION:Join AB Tech Yoga Adjunct and West Asheville Yoga instructor John Baldwin as he takes you through 5000 + years of yogic history & philosophical thought. Learn about some key characters and concepts from yoga’s classical texts and timelines from both India and the United States. \nLecture format event will include mini movement breaks. \nYou may attend in person at the studio or join via zoom. \n2 hours. \n$25
URL:https://www.westashevilleyoga.com/event/yoga-history-philosophy-w-john-baldwin/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/04/lecture-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230415T170000
DTEND;TZID=America/New_York:20230415T190000
DTSTAMP:20260503T075703
CREATED:20230318T161248Z
LAST-MODIFIED:20230318T161248Z
UID:5798-1681578000-1681585200@www.westashevilleyoga.com
SUMMARY:Restorative Yoga & Live Sound Meditation w/Maeve
DESCRIPTION:Join Maeve for a late afternoon of deep rest and rejuvenation. Maeve will guide you through restorative yoga postures that you will rest in from 4-10 minutes\, fully supported by yoga props. Restorative yoga offers time\, space\, and support for our nervous system to unwind and shift into “rest & relaxation” mode\, which nourishes all the major systems of our body/mind. Maeve will offer live soundscapes throughout the class along with guided meditation. Instruments will include\, Tibetan singing bowls\, koshi chimes\, rattle\, & drum. \n\nSliding scale: $32-$42
URL:https://www.westashevilleyoga.com/event/restorative-yoga-live-sound-meditation-w-maeve/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Meditation,Restorative,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/03/restorativeyogasound.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230408T120000
DTEND;TZID=America/New_York:20230408T140000
DTSTAMP:20260503T075703
CREATED:20230318T155053Z
LAST-MODIFIED:20230404T171205Z
UID:5793-1680955200-1680962400@www.westashevilleyoga.com
SUMMARY:Healthy Heart Workshop with John Baldwin
DESCRIPTION:Healthy Heart Workshop is a 2 hour Yoga/HIIT fusion designed to safely peak and lower your heart rate – \n  \nPhase 1: Warmup and HIIT (High Intensity Interval Training) is geared toward full body movement and maximizing your heart rate to fun upbeat music \n  \nPhase 2: Yoga cool down will stretch areas activated during HIIT \n  \nPhase 3: Yoga Nidra (Yogic Sleep) welcomes stillness and relaxation to calm your heart rate to its lowest levels \n  \nBring your mat\, water\, a sweat towel\, and a warming layer for relaxation. \n  \nOptional: Heart rate monitor or download a heart rate monitor app on your phone \n  \nCost: $35
URL:https://www.westashevilleyoga.com/event/healthy-heart-workshop-with-john-baldwin/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/03/healthyheart.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230328T183000
DTEND;TZID=America/New_York:20230418T193000
DTSTAMP:20260503T075703
CREATED:20221217T134733Z
LAST-MODIFIED:20221217T143558Z
UID:5581-1680028200-1681846200@www.westashevilleyoga.com
SUMMARY:[Outdoor] Sunset Yoga in the Park with Tara
DESCRIPTION:Tuesdays- March 28-April 18\,2023 \n6:30-7:30pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \n*This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for future Yoga in the Park or any live stream yoga class. \n***Use class schedule to register\, sliding scale $14-$22.
URL:https://www.westashevilleyoga.com/event/sunset-yoga-in-the-park-with-tara-2-2/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/05/tara-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230319T193000
DTEND;TZID=America/New_York:20230319T210000
DTSTAMP:20260503T075703
CREATED:20230204T171735Z
LAST-MODIFIED:20230214T155523Z
UID:5708-1679254200-1679259600@www.westashevilleyoga.com
SUMMARY:Kuan Yin: Yoga Nidra for Forgiveness and Compassion with Cat
DESCRIPTION:Kuan Yin: Yoga Nidra for Forgiveness and Compassion \nWith Cat Matlock \nSunday\, March 19 \n7:30-9:00pm \n$25 \nLive and livestream \nKuan Yin is the Mother of Compassion. \nIn her\, all things are forgiven and healed. \nJoin Cat Matlock for a Meditation and Yoga Nidra practice designed to cultivate deep compassion for self and all.  When we get stuck in unforgiveness\, anger\, and hurt\, we cannot be in a true state of compassion for ourselves\, let alone for others.  Being stuck in victimhood depletes you\, and keeps you actually in harm from past experiences.  You keep reliving those stories\, re-traumatizing yourself\, and imprisoning your beautiful magic.  Feeling sorry for yourself and having compassion for yourself are different things. \nThe first step to truly forgiving is to hold yourself in the light of compassion.  “I know\, honey\, that was really hard.  That hurt.  It sucked.  I’m so sorry that happened.  I love you.”  Whew. \nThe next step is to recognize that unforgiving actually keeps you bound to the past\, only hurting you.  To really forgive\, it can be helpful to cut the energetic cords and ties to other\, to the story\, to release yourself from the burden of that connection.  Once free\, you can seal yourself off from that story\, strengthen a boundary\, and create safety around yourself. \nWithin that nest of safety\, unable to be further harmed by that person or story\, we cultivate compassion for them.  We do this by recognizing that all beings have within them the Light of the Universe\, the Goodness of All\, the Divine Within.  Gosh\, that Divine Being sure suffers a lot in some folks!  So we don’t make another’s actions OK\, but we do recognize that the Divine is in all and it must really be hard for it to be stifled\, clouded\, and blocked inside those that cause harm to others.  It is to this Divine One inside the other that we send our compassion. \nCompassion for self.  Cutting ties to those who have harmed us.  Create a strong boundary.  Forgiveness.  Compassion to the Divine within those who have harmed us. \nLet’s do this.  2023: Set Yourself Free. \nBring any items you wish to add to the communal altar that represent your free self\, your empowered self\, your loving truth. \nThis event includes a series of meditations\, culminating in Yoga Nidra with Kuan Yin.
URL:https://www.westashevilleyoga.com/event/kuan-yin-yoga-nidra-for-forgiveness-and-compassion-with-cat/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2023/02/Kuan-Yin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230311T170000
DTEND;TZID=America/New_York:20230311T190000
DTSTAMP:20260503T075703
CREATED:20230221T150259Z
LAST-MODIFIED:20230221T150259Z
UID:5730-1678554000-1678561200@www.westashevilleyoga.com
SUMMARY:Restorative Yoga + Hot Stones
DESCRIPTION:with Kim Drye\nDuring this specialized two hour yoga class the healing benefits of hot stone placement and restorative yoga are combined to give participants a therapeutic experience. \nRestorative Yoga is an approach to yoga that is accessible to all levels of practice. All postures are done on the ground with multiple props so that the body is completely supported at all times. This accessible practice allows the nervous system to calm\, and the mind to rest. The calming characteristics of restorative yoga soothe the mind-body\, while allowing room for breath and deep relaxation. For an added layer of relaxation each participant will receive hot stones placed strategically on their body during every posture. \nPlease wear comfortable\, loose clothing and arrive 10-15 minutes early.
URL:https://www.westashevilleyoga.com/event/restorative-yoga-hot-stones-march23/
LOCATION:NC
CATEGORIES:Restorative,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/10/image0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230225T160000
DTEND;TZID=America/New_York:20230225T173000
DTSTAMP:20260503T075703
CREATED:20230202T164217Z
LAST-MODIFIED:20230202T164217Z
UID:5699-1677340800-1677346200@www.westashevilleyoga.com
SUMMARY:INNER SANCTUARY - Restorative\, Yoga Nidra\, & Sound Healing with Gillian
DESCRIPTION:Saturday February 25th\n4-5:30pm \nWest Asheville Yoga\n$44 \nSlip beneath the rush of daily doing & settle into the sanctuary of your inner being. \nDiscovery the dreamy combination of restorative yoga\, yoga nidra\, and sound healing to gently and deeply unravel and dissolve stress and tension across the deeper layers of your physical\, mental\, emotional\, and energetic body and being. \nWe’ll weave slow gentle movement and longer held restorative postures with lots of yummy props to support the restful rhythms of breath\, body\, and being. Soften and settle into your inner sanctuary with an extended savasana steeped in the luminous guidance of yoga nidra and soul soothing soundscapes of crystal bowls and whimsical chimes. The  sweetest way to slip beneath rush of daily doing to gently unwind & unravel weary tendrils of your physical\, energetic\, and emotional bodies and transition into a restful and radiant evening. \nThis is slow\, gentle\, and generative focusing on low-lying postures and movement and on the ground. This class is open to all bodies\, all beings\, and all levels of experience with yoga & sound healing. Plenty of options and modification will be offered in support of body awareness\, comfort\, choice\, and agency. \nGillian Hailey is a Somatic Healing Practitioner & Embodiment coach offering 1:1\, small group\, and community gatherings & retreats in and around the Asheville area & beyond. Connect with Gillian and learn more about her offerings & services at BloomEmbodiedWellbeing.com \nLetha Zaracki is a Massage Therapist and Vibrational Sound Practitioner and Founder of Zillicoa Zen Wellness Collective in Asheville NC. Connect with Letha and learn more about her offerings & services at Soulsticehealingarts.com
URL:https://www.westashevilleyoga.com/event/inner-sanctuary-restorative-yoga-nidra-sound-healing-with-gillian/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Restorative,Sound Healing,Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2023/02/Screen-Shot-2023-01-30-at-9.52.03-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230129T180000
DTEND;TZID=America/New_York:20230129T193000
DTSTAMP:20260503T075703
CREATED:20221215T213642Z
LAST-MODIFIED:20221215T213642Z
UID:5577-1675015200-1675020600@www.westashevilleyoga.com
SUMMARY:[INDOOR] Yoga to Live Music with Tara Eschenroeder + Hope Griffin
DESCRIPTION:Come on a journey of the senses\, moving alongside the living breath of music\n\nAllow yourself to reconnect to that sacred animal within\, ultimately reminding us how to simply BE – both on and off the yoga mat. \n\nJoin Hope and Tara as they come together once again\, and take you on a journey of the senses. While drinking in the sacred sounds of the music\, we take the ability to listen and to feel even deeper within. We tap into that intuitive sense of knowing; how and when to move and when to be still. \nSliding Scale $30-$40
URL:https://www.westashevilleyoga.com/event/yoga-to-live-music-with-tara-eschenroeder-hope-griffin-2/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/05/Hope-Tara-Collage-II-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230101T110000
DTEND;TZID=America/New_York:20230101T123000
DTSTAMP:20260503T075703
CREATED:20221206T203030Z
LAST-MODIFIED:20221206T203030Z
UID:5549-1672570800-1672576200@www.westashevilleyoga.com
SUMMARY:Set Your Intention- A New Years Day Practice + Reflection with Sue Ann
DESCRIPTION:Join Sue Ann to practice\, ground and journal your way into 2023. Focusing on the three main areas of your life – your body\, mind\, and soul – this practice is a time to set intentions for what comes next. \nWhat needs do you have for 2023? What boundaries do you want to set? What practices are coming with you?  \nTake this opportunity to practice and get clear.   \n**Please bring a journal and a pen for this class.** \nSliding Scale $20-$40
URL:https://www.westashevilleyoga.com/event/set-your-intention-a-new-years-day-practice-reflection-with-sue-ann/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/12/IMG_1233-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221217T160000
DTEND;TZID=America/New_York:20221217T180000
DTSTAMP:20260503T075703
CREATED:20220930T223450Z
LAST-MODIFIED:20221011T165610Z
UID:5343-1671292800-1671300000@www.westashevilleyoga.com
SUMMARY:[INDOORS] Restorative Yoga + Hot Stones
DESCRIPTION:with Kim Drye\nDuring this specialized two hour yoga class the healing benefits of hot stone placement and restorative yoga are combined to give participants a therapeutic experience. Think spa treatment meets your yoga mat! Restorative Yoga is an approach to yoga that is accessible to all levels of practice. All postures are done on the ground with multiple props so that the body is completely supported at all times. This accessible practice allows the nervous system to calm\, and the mind to rest. The calming characteristics of restorative yoga soothe the mind-body\, while allowing room for breath and deep relaxation. For an added layer of relaxation each participant will receive hot stones placed strategically on their body during every posture. Please wear comfortable\, loose clothing and arrive 10-15 minutes early.
URL:https://www.westashevilleyoga.com/event/restorative-yoga-hot-stones-1217/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/10/image0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221124T100000
DTEND;TZID=America/New_York:20221124T111500
DTSTAMP:20260503T075703
CREATED:20191113T164949Z
LAST-MODIFIED:20221107T182302Z
UID:4153-1669284000-1669288500@www.westashevilleyoga.com
SUMMARY:[INDOOR/VIRTUAL] Thanksgiving Gratitude Flow
DESCRIPTION:Take some time to attune to Gratitude this Thanksgiving.  In the midst of the holidays\, a little yoga can go a long way! Join us for a special vinyasa yoga class. \nDuring this busy time of year\, we will focus on being balanced\, centered and grounded. Take a little time for yourself to find a place of peace and calm. \nDrop in $14-$22 or use your class pass/membership. \nUse class schedule to register. 
URL:https://www.westashevilleyoga.com/event/thanksgiving-gratitude-yoga/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/izzy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221119T160000
DTEND;TZID=America/New_York:20221119T180000
DTSTAMP:20260503T075703
CREATED:20220930T223302Z
LAST-MODIFIED:20221011T183005Z
UID:5341-1668873600-1668880800@www.westashevilleyoga.com
SUMMARY:[INDOORS] Restorative Yoga + Hot Stones with Kim Drye
DESCRIPTION:During this specialized two hour yoga class the healing benefits of hot stone placement and restorative yoga are combined to give participants a therapeutic experience. Think spa treatment meets your yoga mat! Restorative Yoga is an approach to yoga that is accessible to all levels of practice. All postures are done on the ground with multiple props so that the body is completely supported at all times. This accessible practice allows the nervous system to calm\, and the mind to rest. The calming characteristics of restorative yoga soothe the mind-body\, while allowing room for breath and deep relaxation. For an added layer of relaxation each participant will receive hot stones placed strategically on their body during every posture. Please wear comfortable\, loose clothing and arrive 10-15 minutes early.
URL:https://www.westashevilleyoga.com/event/restorative-yoga-hot-stones-1119/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2021/10/image0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221027T191500
DTEND;TZID=America/New_York:20221027T203000
DTSTAMP:20260503T075703
CREATED:20220517T192510Z
LAST-MODIFIED:20220919T015507Z
UID:4961-1666898100-1666902600@www.westashevilleyoga.com
SUMMARY:[INDOOR] Yoga to Live Music with Tara Eschenroeder + Hope Griffin
DESCRIPTION:Come on a journey of the senses\, moving alongside the living breath of music\n\nAllow yourself to reconnect to that sacred animal within\, ultimately reminding us how to simply BE – both on and off the yoga mat. \n\nJoin Hope and Tara as they come together once again\, and take you on a journey of the senses. While drinking in the sacred sounds of the music\, we take the ability to listen and to feel even deeper within. We tap into that intuitive sense of knowing; how and when to move and when to be still. \nSliding Scale $30-$40
URL:https://www.westashevilleyoga.com/event/yoga-to-live-music-with-tara-eschenroeder-hope-griffin/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/05/Hope-Tara-Collage-II-scaled.jpg
END:VEVENT
END:VCALENDAR