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X-WR-CALNAME:West Asheville Yoga
X-ORIGINAL-URL:https://www.westashevilleyoga.com
X-WR-CALDESC:Events for West Asheville Yoga
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TZID:America/New_York
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240505T160000
DTEND;TZID=America/New_York:20240505T180000
DTSTAMP:20260423T105037
CREATED:20240326T162339Z
LAST-MODIFIED:20240326T162339Z
UID:6987-1714924800-1714932000@www.westashevilleyoga.com
SUMMARY:Mandala Yoga Hike with Tara
DESCRIPTION:Mandala Yoga Hike with Tara \nMay 5\,2024 \n4:00-6:00pm \nNature has a divine way of knowing how to create the most exquisite beauty. As we hike along the trails  we will collect treasures ranging from pine cones to rocks to sticks to feathers to whatever else nature has to offer.  At the culmination of our hike we will gather to make an offering to our loving Mother Earth by piecing together a mandala with the treasures that we have found along the way. This will be a celebration of the natural artistic ways of this planet and of the beauty of recognizing it. \nA daypack or bag of sorts is encouraged for your treasure collection along the way. \nThe hike is a 2-mile round trip hike along an easy/moderate trail located about 35 minutes from downtown Asheville. Exact location sent upon registration. \nSliding Scale: $32\, $42\, $52
URL:https://www.westashevilleyoga.com/event/mandala-yoga-hike-with-tara-may5/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/03/Tara_SacredDetails-75-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240503T190000
DTEND;TZID=America/New_York:20240503T203000
DTSTAMP:20260423T105037
CREATED:20240305T165242Z
LAST-MODIFIED:20240307T162813Z
UID:6926-1714762800-1714768200@www.westashevilleyoga.com
SUMMARY:Yoga as Mindfulness Workshop with Susan Kraft
DESCRIPTION:Yoga as Mindfulness Workshop with Susan Kraft \nFriday\, May 3\,2024 \n5:30-7:00pm \n  \nYoga postures are a beautiful way of developing mindfulness through working with the body. In this workshop\, you will learn (or review) the basic principles of mindfulness meditation and explore applying those skills to your yoga practice. We’ll then do a slow flow practice together\, closing with some quiet restorative postures\, all designed to send you into the weekend with a spacious sense of awareness that can always be yours to enjoy.\n \nFee: $25
URL:https://www.westashevilleyoga.com/event/yoga-as-mindfulness-practice-with-susan-kraft-may3/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/03/Susan-Kraft-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240429T180000
DTEND;TZID=America/New_York:20240930T190000
DTSTAMP:20260423T105037
CREATED:20240229T183129Z
LAST-MODIFIED:20240812T164052Z
UID:6901-1714413600-1727722800@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista (Every Monday)
DESCRIPTION:Every Monday \nApril 29\,2024-September 30th\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-toaug26/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240427T190000
DTEND;TZID=America/New_York:20240427T203000
DTSTAMP:20260423T105037
CREATED:20240228T005253Z
LAST-MODIFIED:20240228T005529Z
UID:6875-1714244400-1714249800@www.westashevilleyoga.com
SUMMARY:Yoga to Live Music with Tara Eschenroeder + Hope Griffin
DESCRIPTION:April 27\,2024 \n7:00-8:30pm \nCome on a journey of the senses\, moving alongside the living breath of music\n\nAllow yourself to reconnect to that sacred animal within\, ultimately reminding us how to simply BE – both on and off the yoga mat. \n\nJoin Hope and Tara as they come together once again\, and take you on a journey of the senses. While drinking in the sacred sounds of the music\, we take the ability to listen and to feel even deeper within. We tap into that intuitive sense of knowing; how and when to move and when to be still. \nSliding Scale $30-$40 \n\n  \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/yogatolivemusic-apr27/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Live Music,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/05/Hope-Tara-Collage-II-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T190000
DTEND;TZID=America/New_York:20240423T210000
DTSTAMP:20260423T105037
CREATED:20231209T163943Z
LAST-MODIFIED:20231209T164134Z
UID:6595-1713898800-1713906000@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Tuesday\, April 23\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-apr23/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240422T180000
DTEND;TZID=America/New_York:20240422T190000
DTSTAMP:20260423T105037
CREATED:20240229T182607Z
LAST-MODIFIED:20240229T182607Z
UID:6899-1713808800-1713812400@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nApril 22\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-apr22/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240421T191500
DTEND;TZID=America/New_York:20240421T204500
DTSTAMP:20260423T105037
CREATED:20240112T144334Z
LAST-MODIFIED:20240416T140334Z
UID:6730-1713726900-1713732300@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mack and Bryan
DESCRIPTION:April 21\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin Mackenzie McDonald Wilkins + Bryan Valone for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Bryan combine their instrumental talents into an epic meditative sound bath journey.  \nCheck out WLOS’s feature of this event here.
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-april21/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/03CE4305-A89D-44A0-97B0-BB825EBBCC57.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240420T160000
DTEND;TZID=America/New_York:20240420T180000
DTSTAMP:20260423T105037
CREATED:20240303T172646Z
LAST-MODIFIED:20240303T172646Z
UID:6904-1713628800-1713636000@www.westashevilleyoga.com
SUMMARY:LSD: (L)ong holds (S)low breaths (D)eep stretch with Crista Rose
DESCRIPTION:LSD is an extended yin yoga class where we will experience long holds\, slow breaths\, and deep stretches. This is a potent practice where the challenge is cultivating strength and flexibility in relationship with your mind and body. Poses will be low to the floor\, holding anywhere from 3-12 minutes. This extended yin yoga experience will allow us the time to explore and understand our physical and mental boundaries. We will have space to safely approach our edges and get curious about self-limiting boundaries. Together\, we will cultivate a tender approach to practice patience\, breathe deeply\, and illuminate the depths within.  \nPlease note: Yin Yoga is not restorative yoga. Like all yoga practices\, if the tissues you are targeting for exercise are damaged in some way\, please give yourself a chance to heal before resuming your regular practice. \n  \nSliding scale: $25\, $30\, $35
URL:https://www.westashevilleyoga.com/event/lsd-long-holds-slow-breaths-deep-stretch-with-crista-rose-apr20/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2024/03/LSD-Crista-Rose.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240415T180000
DTEND;TZID=America/New_York:20240415T190000
DTSTAMP:20260423T105037
CREATED:20240229T182050Z
LAST-MODIFIED:20240229T182050Z
UID:6897-1713204000-1713207600@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nApril 15\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-apr15/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240413T130000
DTEND;TZID=America/New_York:20240413T160000
DTSTAMP:20260423T105037
CREATED:20240307T164902Z
LAST-MODIFIED:20240307T164902Z
UID:6931-1713013200-1713024000@www.westashevilleyoga.com
SUMMARY:Ojas & Resilience: Ayurvedic Yoga Therapy for Embodied Leaders with Sumaya
DESCRIPTION:Ojas & Resilience: \nAyurvedic Yoga Therapy for Embodied Leaders \n  \nApril 13\, 2024 \n1pm – 4pm \n\nOjas\, or “life sap\,” reflects the state of our immunity\, creativity\, and vitality. Balanced ojas is indicated by a loving and compassionate nature\, strong immune system\, clarity of mind\, strength\, endurance\, and resilience. Join Sumaya K. Owens\, Ayurvedic Yoga Therapist and CEO of Present Moment Media\, for a half-day immersion of experiential learning\, a depth of embodied practices\, & collective care. Open to anyone interested in learning more about embodied leadership\, especially yoga teachers\, ayurvedic professionals\, embodiment coaches\, mental health clinicians\, somatic professionals\, bodyworkers\, and business & nonprofit leaders. Beginners are warmly welcome\, no previous experience in yoga or ayurveda is required. Co-hosted by Embodied Leadership Asheville. \n\nFee: $45 per person
URL:https://www.westashevilleyoga.com/event/ojas-resilience-ayurvedic-yoga-therapy-for-embodied-leaders-with-sumaya/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/03/sumaya.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240408T180000
DTEND;TZID=America/New_York:20240408T190000
DTSTAMP:20260423T105037
CREATED:20240229T180822Z
LAST-MODIFIED:20240229T180822Z
UID:6895-1712599200-1712602800@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nApril 8\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-apr8/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240406T130000
DTEND;TZID=America/New_York:20240406T143000
DTSTAMP:20260423T105037
CREATED:20240220T151816Z
LAST-MODIFIED:20240304T214718Z
UID:6816-1712408400-1712413800@www.westashevilleyoga.com
SUMMARY:Spring Yoga & Acupuncture with Gillian Hailey & Hillary Leonzio
DESCRIPTION:Spring Yoga & Acupuncture\n\nSaturday April 6th\n1-2:30pm\n\n$36 | $40 |$44\n\nOpen to the embodied and emergent energy of the spring season with spring yoga & acupuncture.\n\nDuring the first hour of class we’ll move through a seasonally inspired series of slow flow & yin yoga postures curated to gently unfurl from a long winters slumber and awaken with energy of the spring season through your biology\, body\, breathe\, and being. An extended savasana will open you into a grounded state of receptivity\, gently awakening deeply through the subtle energetic body with guided yoga nidra and acupuncture.\n\nDiscover the holistic benefits of yoga\, acupuncture\, and nature based wisdom to gently and deeply support you through each season of life.\n\n *Please wear comfy clothes you can move\, stretch\, and rest freely in. Props and blankets will be provided.\n\nThis class is open to all levels of practice and experience with yoga and/or acupuncture. Ear seeds will be available for those who would prefer not to use traditional acupuncture needles.
URL:https://www.westashevilleyoga.com/event/spring-yoga-acupuncture-with-gillian-hailey/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Acupuncture,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/springyoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240401T180000
DTEND;TZID=America/New_York:20240401T190000
DTSTAMP:20260423T105037
CREATED:20240229T175726Z
LAST-MODIFIED:20240229T175726Z
UID:6893-1711994400-1711998000@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nApril 1\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-apr1/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T190000
DTEND;TZID=America/New_York:20240330T203000
DTSTAMP:20260423T105037
CREATED:20240226T201559Z
LAST-MODIFIED:20240226T201559Z
UID:6860-1711825200-1711830600@www.westashevilleyoga.com
SUMMARY:Experience Bliss: A Yoga Nidra Journey with Rachel Zitin
DESCRIPTION:Experience Bliss: A Yoga Nidra Journey \nA 90-minute experience designed to restore\, nourish\, and support your entire being; mind\, body\, and soul. We’ll begin with 30-40 minutes of guided breathwork and gentle yoga poses that encourage you to arrive fully into your present experience. Connect to yourself deeply through stretching while actively moving stagnant energy out of your body.\nFollowing the active part of our practice\, you will be guided through a deeply restful Yoga Nidra practice. It is said that 30 minutes of Nidra is the equivalent of 4-hours of sleep for your brain. This “nap-like” practice will bring you to a meditative state where you can restore\, reset\, and heal.\nWear comfortable clothes and consider bringing your favorite blanket. Allow yourself to be nourished the night before Easter!
URL:https://www.westashevilleyoga.com/event/experience-bliss-a-yoga-nidra-journey-with-rachel-zitin-mar30/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Restorative,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Rachel-Z-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240325T180000
DTEND;TZID=America/New_York:20240325T190000
DTSTAMP:20260423T105037
CREATED:20240229T173304Z
LAST-MODIFIED:20240229T174927Z
UID:6891-1711389600-1711393200@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nMarch 25\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-mar25/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240324T190000
DTEND;TZID=America/New_York:20240324T210000
DTSTAMP:20260423T105037
CREATED:20231208T174145Z
LAST-MODIFIED:20231208T174342Z
UID:6590-1711306800-1711314000@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Sunday\, March 24\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-mar24/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240323T160000
DTEND;TZID=America/New_York:20240323T180000
DTSTAMP:20260423T105037
CREATED:20240124T144758Z
LAST-MODIFIED:20240124T151806Z
UID:6777-1711209600-1711216800@www.westashevilleyoga.com
SUMMARY:Live Your Life with Yoga Ethics- Part 2 "Niyamas" with Allison Jordan
DESCRIPTION:Saturday\, March 23\,2024 \n4:00-6:00pm \n  \nYoga is a transformational tool for many people. Often\, they are introduced to yoga through asana\, the physical aspect. Yoga is so much more. The first two limbs of yoga\, the Yamas and Niyamas\, are guidelines to support us in relating to ourselves and others. They are yogic codes of conduct. \nJoin Allison Jordan\, Leadership Coach and Yoga Guide\, to explore taking your yoga off your mat and into the world with this 2 part workshop that includes asana\, meditation\, discussion\, and journaling. You will leave with your own ideas of how you can incorporate each yama and niyama into your life. It is open to all. \n  \nSliding scale: $25\, $35\, $45
URL:https://www.westashevilleyoga.com/event/live-your-life-with-yoga-ethics-part-1-yamas-with-allison-jordan-march23/
LOCATION:NC
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/yamasniyamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240318T180000
DTEND;TZID=America/New_York:20240318T190000
DTSTAMP:20260423T105037
CREATED:20240229T171138Z
LAST-MODIFIED:20240229T171505Z
UID:6888-1710784800-1710788400@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nMarch 18\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-mar18/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240316T191500
DTEND;TZID=America/New_York:20240316T204500
DTSTAMP:20260423T105037
CREATED:20240111T002755Z
LAST-MODIFIED:20240111T003113Z
UID:6710-1710616500-1710621900@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:March 16\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-march16/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240316T133000
DTEND;TZID=America/New_York:20240316T163000
DTSTAMP:20260423T105037
CREATED:20240214T193854Z
LAST-MODIFIED:20240214T194120Z
UID:6812-1710595800-1710606600@www.westashevilleyoga.com
SUMMARY:Nourishing the Inner Sanctuary with Cat Matlock: Half-Day Retreat
DESCRIPTION:Treat yourself to a sweet afternoon designed to reset your nervous system and sink into calm. This retreat begins with simple yoga and gentle rolling on soft therapy balls to release stored up tension in the body. We will then move into soothing pranayama (breathing practices) with mudras (hand gestures) proven to facilitate peace and reduce anxiety and stress. Our retreat time ends with a guided relaxation practice and long savasana while Cat sings softly to you.\nCome nourish your soul!\n\nSaturday\, March 16th 1:30-4:30pm\n$55/person
URL:https://www.westashevilleyoga.com/event/nourishing-the-inner-sanctuary-with-cat-matlock-half-day-retreat/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Nourishing-the-Inner-Sanctuary-updated.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T180000
DTEND;TZID=America/New_York:20240311T190000
DTSTAMP:20260423T105037
CREATED:20240228T013732Z
LAST-MODIFIED:20240229T171306Z
UID:6878-1710180000-1710183600@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nMarch 11\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-mar11/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240309T160000
DTEND;TZID=America/New_York:20240309T180000
DTSTAMP:20260423T105037
CREATED:20240124T142733Z
LAST-MODIFIED:20240124T151916Z
UID:6773-1710000000-1710007200@www.westashevilleyoga.com
SUMMARY:Live Your Life with Yoga Ethics- Part 1 "Yamas" with Allison Jordan
DESCRIPTION:Saturday\, March 9\,2024 \n4:00-6:00pm \n  \nYoga is a transformational tool for many people. Often\, they are introduced to yoga through asana\, the physical aspect. Yoga is so much more. The first two limbs of yoga\, the Yamas and Niyamas\, are guidelines to support us in relating to ourselves and others. They are yogic codes of conduct. \nJoin Allison Jordan\, Leadership Coach and Yoga Guide\, to explore taking your yoga off your mat and into the world with this 2 part workshop that includes asana\, meditation\, discussion\, and journaling. You will leave with your own ideas of how you can incorporate each yama and niyama into your life. It is open to all. \n  \nSliding scale: $25\, $35\, $45
URL:https://www.westashevilleyoga.com/event/live-your-life-with-yoga-ethics-part-1-yamas-with-allison-jordan/
LOCATION:NC
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/yamasniyamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240224T190000
DTEND;TZID=America/New_York:20240224T210000
DTSTAMP:20260423T105037
CREATED:20231208T171243Z
LAST-MODIFIED:20231208T172046Z
UID:6582-1708801200-1708808400@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Saturday\, February 24\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-feb24/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240217T130000
DTEND;TZID=America/New_York:20240217T140000
DTSTAMP:20260423T105037
CREATED:20240129T203444Z
LAST-MODIFIED:20240129T232937Z
UID:6790-1708174800-1708178400@www.westashevilleyoga.com
SUMMARY:Family Grief Storytime & Art
DESCRIPTION:Family Grief Storytime and Art \nA creative community grief event for all children and families in Asheville \n\n\n\nJoin Emma Berger- Singer and Brit Klepac for a donation-based family event to honor Child Grief Awareness Month. We hope to create a safe and supportive environment for families coping with grief. Through storytime\, guided meditation\, and art activities\, we hope to provide caregivers and children with a space for healing and connection. \nDonation options: $15-$25
URL:https://www.westashevilleyoga.com/event/family-grief-storytime-art-feb17/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga,Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/Canva-Design.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240217T093000
DTEND;TZID=America/New_York:20240217T103000
DTSTAMP:20260423T105037
CREATED:20231208T135850Z
LAST-MODIFIED:20240212T185519Z
UID:6563-1708162200-1708165800@www.westashevilleyoga.com
SUMMARY:"Creative Flow: Yoga in the Galleries" at The Asheville Art Museum
DESCRIPTION:Creative Flow: Yoga in the Galleries Series at The Asheville Art Museum \nJoin us in collaboration with the Asheville Art Museum for an harmonious blend of artistic inspiration and mindful movement. \nEvent Details: \n\nLocation: The Asheville Art Museum\n Saturday\, 9:30-10:30am    Feb 17th\nInclusions: Your class pass not only grants you access to the yoga session but also allows you to explore the museum at your leisure after 11am. Between 10:30 – 11:00 am the museum’s perspective café will be open for coffee\, tea\, and pastries.\nParticipant Level: All-levels welcome\, making it an inclusive and inviting environment for both beginners and experienced yogis.\nEquipment: Please bring your own yoga mat.\nAttire: Loose-fitting clothing is recommended\, ensuring ease of movement as you flow through your practice.\n\n\n\n\nBenefits: \n\nMindful Connection: Connect with the present moment as you flow through your practice amidst the thought-provoking artworks.\nArtistic Inspiration: Allow the surrounding art to fuel your creativity and enhance the mind-body connection.\n\nPractical Tips: \n\nArrive a little early to settle into the museum’s ambiance and find your preferred spot in the gallery.\nEmbrace the theme of each week\, letting it guide your movements and deepen your connection to the art.\n\n\nTake advantage of the included museum access after your session to further explore and reflect on the exhibited works once the museum is open to the public.\n\nPlease use the links here to register for individual classes:    Feb 17th \n\nCOST:\n$15 Drop In (Museum Members)\n$25 Drop In (non-members)\n\n\nThis series is taught by WAY Teacher and Owner\, Kim Drye
URL:https://www.westashevilleyoga.com/event/creative-flow-winter2024/
LOCATION:Asheville Art Museum\, 2 S Pack Square\, Asheville\, NC\, 28801\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/09/yogaartmuseum2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240214T183000
DTEND;TZID=America/New_York:20240214T200000
DTSTAMP:20260423T105037
CREATED:20240208T162751Z
LAST-MODIFIED:20240208T162853Z
UID:6805-1707935400-1707940800@www.westashevilleyoga.com
SUMMARY:Free the Heart: Flow + Gong Bath with Sierra Hollister & Crista Rose
DESCRIPTION:Our hearts experience so much in this lifetime. This Valentine’s Day\, Crista Rose and Sierra Hollister are combining their weekly offerings to share a heart opening flow and long gong bath to inspire our hearts to open to clarity\, find stability\, and receive love.
URL:https://www.westashevilleyoga.com/event/free-the-heart-flow-gong-bath-with-sierra-hollister-crista-rose/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/heart-flow.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240210T133000
DTEND;TZID=America/New_York:20240210T173000
DTSTAMP:20260423T105037
CREATED:20240128T220001Z
LAST-MODIFIED:20240129T232829Z
UID:6787-1707571800-1707586200@www.westashevilleyoga.com
SUMMARY:The Power of Breath with Lillah Schwartz
DESCRIPTION:Saturday\, February 10\,2024 \n1:30-5:30pm \nThe Power of Breath \n  \nAn introduction to the mystery of breath as a voluntary and powerful life force. Enjoy research informed practices to unveil the secret underground river at the core of your being. \n  \nTopics: \nFinding your natural breath. \nHow breath alters heart rate. \nExercising the diaphragm to improve glandular health. \nHow the breath can be used to alter your neurotransmitters. \nWays to connect to your subtle energy body. \nBreath techniques that help build immunity. \nHow breath practices open the central channel\, connecting you to your spiritual body. \nBreath and meditation to open to your intuition and spiritual voice. \nFee: $75 \n Join us to explore and compare the different and varied Breath practices currently popular and how they best apply to your yoga practice.
URL:https://www.westashevilleyoga.com/event/the-power-of-breath-with-lillah-schwartz/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/Lillah-split-in-blue-copy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240204T191500
DTEND;TZID=America/New_York:20240204T204500
DTSTAMP:20260423T105037
CREATED:20240110T235842Z
LAST-MODIFIED:20240111T000105Z
UID:6707-1707074100-1707079500@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:February 4\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-feb4/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240126T190000
DTEND;TZID=America/New_York:20240126T210000
DTSTAMP:20260423T105037
CREATED:20231208T165557Z
LAST-MODIFIED:20231208T172354Z
UID:6576-1706295600-1706302800@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Friday\, January 26\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-jan26/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240101T110000
DTEND;TZID=America/New_York:20240101T123000
DTSTAMP:20260423T105037
CREATED:20231128T202313Z
LAST-MODIFIED:20231128T202313Z
UID:6499-1704106800-1704112200@www.westashevilleyoga.com
SUMMARY:Set Your Intention- A New Years Day Practice + Reflection with Kim Drye
DESCRIPTION:Join Kim Drye to practice\, ground and journal your way into 2023. Focusing on the three main areas of your life – your body\, mind\, and soul – this practice is a time to set intentions for what comes next. \nWhat needs do you have for 2024? What boundaries do you want to set? What practices are coming with you?  \nTake this opportunity to practice and get clear.   \n**Please bring a journal and a pen for this class.** \nSliding Scale $20-$40
URL:https://www.westashevilleyoga.com/event/set-your-intention/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/08/gratitude.jpg
END:VEVENT
END:VCALENDAR