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X-WR-CALNAME:West Asheville Yoga
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X-WR-CALDESC:Events for West Asheville Yoga
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DTSTART;TZID=America/New_York:20240929T191500
DTEND;TZID=America/New_York:20240929T204500
DTSTAMP:20260421T213826
CREATED:20240720T154002Z
LAST-MODIFIED:20240720T154002Z
UID:7169-1727637300-1727642700@www.westashevilleyoga.com
SUMMARY:Butterfly In The Sky Inner Child Yoga Nidra with Kate Wargo
DESCRIPTION:Reconnect with Your Inner Child through the Magic of Storytime and Yoga Nidra \nJoin local Yoga Nidra facilitator and ICRT certified Reiki Master teacher\, Kate Wargo\, for a heartwarming and restorative evening as we embark on a journey back to the simple joys and profound lessons of childhood with our special workshop\, “Butterfly in the Sky Inner Child Yoga Nidra.” Inspired by Reading Rainbow\, this unique experience combines the soothing art of storytelling with the deep relaxation of yoga nidra. \nThe evening will begin with a gentle introduction and a beloved children’s book read aloud\, focusing on themes of belonging\, inspiration\, and authenticity. Then\, we will transition into a guided yoga nidra session\, where you’ll be led through a deeply relaxing and meditative journey that explores the themes and messages of the story. Through visualization and affirmations\, you’ll embody the story’s essence\, promoting inner peace and self-awareness. Finally\, the evening will conclude with a space for sharing and reflection\, as we hold our inner child in community. \nThis workshop is perfect for anyone looking to unwind\, reconnect with their inner child\, and experience the healing power of stories and yoga nidra. Whether you’re a seasoned practitioner or new to yoga nidra\, you’ll find this session both accessible and enriching. \nSuggested items to bring: Comfortable clothing\, a yoga mat\, a blanket or shawl\, eye mask\, journal\, a warm drink\, and an open heart. \nSliding scale $25-$35
URL:https://www.westashevilleyoga.com/event/butterfly-in-the-sky-inner-child-yoga-nidra-with-kate-wargo/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga,Yoga Nidra
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DTSTART;TZID=America/New_York:20241003T190000
DTEND;TZID=America/New_York:20241024T203000
DTSTAMP:20260421T213826
CREATED:20240731T145346Z
LAST-MODIFIED:20240801T155744Z
UID:7214-1727982000-1729801800@www.westashevilleyoga.com
SUMMARY:FreeBody Fascia Flow Series with Cat (4 wks\, in person or virtual)
DESCRIPTION:FreeBody Fascia Flow Series (4 wks) \nIN PERSON OR VIRTUAL \nThursdays\, October 3rd-24th \n7-8:30pm \n$80 for 4 wk series \nJoin anatomy and pain expert\, Cat Matlock\, on a journey into the wonderful web of your fascia. \nIn this brand new series\, Cat will guide you through soft therapeutic rolling and FreeBody Fascia Flow Yoga. This series will profoundly hydrate the tissues throughout your body\, release physical pain and mental stress\, activate your vagus nerve\, and help restore mobility and ease. \nUsing soft therapy balls to activate the “sponge effect” (as described by world leading fascia expert\, Robert Schleip) students will super hydrate their fascia bodysuit and help to restore proper nervous system function. \nEach class will offer creative therapeutic yoga flows designed to activate and release your fascia. You’re going to feel AMAZING! \nCome play in your fascia. Your body will thank you for it. \nOpen class for 18 \nIn person or virtual
URL:https://www.westashevilleyoga.com/event/freebody-fascia-flow-series-with-cat-5-wks-in-person-or-virtual/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/freebody1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241006T173000
DTEND;TZID=America/New_York:20241103T190000
DTSTAMP:20260421T213826
CREATED:20240720T212034Z
LAST-MODIFIED:20240912T170230Z
UID:7174-1728235800-1730660400@www.westashevilleyoga.com
SUMMARY:Myths & Mahavidyas: Exploring Tantra through the Lens of The Goddess
DESCRIPTION:Myths & Mahavidyas: \nExploring Tantra through the Lens of the Goddess \nDates: October 6th- Nov 3rd. (4 week series) Please note that we will skip Sunday\, Oct 27th! \nSundays 5:30-7pm \n“Archetype is an enormous force that we are susceptible to feeling\, seeing\, sensing\, hearing; but it’s representable as itself because it’s beyond our ability to capture the universe\, horizon-to-horizon. Representations are what we can understand.” \n-Clarissa Pinkola Estés\, Jungian analyst \nJoin us as we explore the power of Tantra through myth\, guided yoga\, meditation & contemplative practices designed to unveil each aspect of the goddess within ourselves. \n‌ \nThe Mahavidya (Sanskrit: Mahā: great\, vidyā: wisdom) are a group of ten Tantric goddesses. Often under a variety of names\, this group spans divergent religious traditions including Saivism\, Vaishnavism\, and Vajrayana Buddhism. Each goddess is distinct in her own characteristics and stories\, as such\, each represents a unique aspect of creation. They are in this sense also to be regarded as Vidyas: different approaches to knowledge. \n‌ \nStorytelling is a tool for integration of our lived experience. Stories touch something deep within us and allow us to pull back the layers of our own experience\, to better understand ourselves and our own lives. In sharing & reflection\, speaking our story can often connect us with a new perspective of ourselves. Putting words to the immensity of experience helps to contextualize\, process\, and move forward. Our stories\, our connections are powerful. \n‌ \nOn the one hand\, each Goddess is a personification\, with real stories connected to her essence\, teaching lessons that are relatable through the human experience. On the other hand\, she is direct experience. She is felt energy\, a part of the vast web of experience of which we are intricately & intimately part. The stories are archetypes. Each character in each story is part of us. \n‌ \nEach session will last 2 hours\, and will include an introduction to each deity\, followed by a complete practice including asana\, mantras/invocation\, pranayama and/or meditation. We’ll close the session in a collaborative group study\, discussing the meaning behind the myths\, traits of the goddess\, and possible mode of application in daily life. \nPricing: $108 for folks who sign up for all 4 and $33 for individual session drop ins
URL:https://www.westashevilleyoga.com/event/myths-mahavidyas-exploring-tantra-through-the-lens-of-a-goddess/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Meditation,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241006T191500
DTEND;TZID=America/New_York:20241006T204500
DTSTAMP:20260421T213826
CREATED:20240114T194731Z
LAST-MODIFIED:20240114T194938Z
UID:6749-1728242100-1728247500@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:Oct. 6\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-oct6/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
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DTSTART;TZID=America/New_York:20241018T190000
DTEND;TZID=America/New_York:20241018T210000
DTSTAMP:20260421T213826
CREATED:20240726T154605Z
LAST-MODIFIED:20240726T154605Z
UID:7199-1729278000-1729285200@www.westashevilleyoga.com
SUMMARY:Full Moon Circle: Yoga + Ritual (in person or virtual)
DESCRIPTION:Full Moon Circle \nDate: Friday\, Oct. 18\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-oct18/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241103T191500
DTEND;TZID=America/New_York:20241103T204500
DTSTAMP:20260421T213826
CREATED:20240114T200349Z
LAST-MODIFIED:20240114T200549Z
UID:6752-1730661300-1730666700@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:Nov. 3\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-nov3/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241208T191500
DTEND;TZID=America/New_York:20241208T204500
DTSTAMP:20260421T213826
CREATED:20240114T201923Z
LAST-MODIFIED:20240114T202116Z
UID:6755-1733685300-1733690700@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:Dec. 8\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-dec8/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241215T190000
DTEND;TZID=America/New_York:20241215T210000
DTSTAMP:20260421T213826
CREATED:20240729T135530Z
LAST-MODIFIED:20240729T135530Z
UID:7208-1734289200-1734296400@www.westashevilleyoga.com
SUMMARY:Full Moon Circle: Yoga + Ritual (in person or virtual)
DESCRIPTION:Full Moon Circle \nDate: Sunday\, December 15\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-dec15/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
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