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X-WR-CALNAME:West Asheville Yoga
X-ORIGINAL-URL:https://www.westashevilleyoga.com
X-WR-CALDESC:Events for West Asheville Yoga
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TZOFFSETFROM:-0500
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DTSTART:20190310T070000
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DTSTART:20191103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191006T180000
DTEND;TZID=America/New_York:20191006T200000
DTSTAMP:20260923T163816
CREATED:20190822T170333Z
LAST-MODIFIED:20190827T160251Z
UID:4094-1570384800-1570392000@www.westashevilleyoga.com
SUMMARY:Ayurvedic Habits for Fall
DESCRIPTION:Feel Fab this Fall\nAyurvedic lifestyle and diet habits for the season\n \nAyurveda\, the sister science of yoga\, is an ancient science that teaches us how to use diet and lifestyle practices to optimize our health. Each season presents different challenges to our health and we can use Ayurvedic practices to stay in harmony with the rhythms of nature. In this two hour workshop we will explore the Ayurvedic approach to staying healthy during the fall (vata) season using lifestyle techniques\, yoga and diet.\n\nThis workshop is open to all! No prior experience with Ayurveda or Yoga required. Please bring a notebook and be prepared for gentle movement.\n\n*This event has a minimum of 5 registrants.  If the minimum is not met\, the students registered will be notified and refunded.
URL:https://www.westashevilleyoga.com/event/ayurvedic-habits-for-fall/
LOCATION:NC
CATEGORIES:Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190915T180000
DTEND;TZID=America/New_York:20190915T200000
DTSTAMP:20260923T163816
CREATED:20190717T224725Z
LAST-MODIFIED:20190719T013806Z
UID:4060-1568570400-1568577600@www.westashevilleyoga.com
SUMMARY:Yoga and Intuition
DESCRIPTION:Join Therapeutic Yoga Instructor and Intuitive Alex Moody (the moody medium) for this 2 hour yoga and meditation workshop at West Asheville Yoga Studio.  During this workshop we will do a slow flow style asana mixed with breath work and journaling to dial into our unique intuitive gifts.  We will discuss how yoga can be a tool for soothing the nervous system in order to connect to the subtle realm and access your intuition.  You will leave feeling connected to your inherent gifts.  Please bring a pen and journal to this event.
URL:https://www.westashevilleyoga.com/event/yoga-and-intuition/
LOCATION:NC
CATEGORIES:Meditation,Shamanic Ritual,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/07/alex-37-e1563403619209.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190831T193000
DTEND;TZID=America/New_York:20190831T213000
DTSTAMP:20260923T163816
CREATED:20190710T155531Z
LAST-MODIFIED:20190710T160251Z
UID:4051-1567279800-1567287000@www.westashevilleyoga.com
SUMMARY:Accessing the Key of Life
DESCRIPTION:A Virgo New Moon workshop with Ra Ma \nCircle up with Ra Ma with the fresh potential of the Virgo lunation as an opportunity to anchor in to new routines\, structure for greater service\, health\, and vitality.  Ra Ma will share astrological insights about the New Moon portal and other current aspects in the cosmos\, connecting these with the Key of Life\, the ankh symbol from Ancient Egypt.  A Kundalini meditation and gong will support your journey so that you are revitalized for the month ahead.  All levels and all abilities are welcome.
URL:https://www.westashevilleyoga.com/event/accessing-the-key-of-life/
LOCATION:NC
CATEGORIES:Kundalini,Meditation,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190726T193000
DTEND;TZID=America/New_York:20190726T213000
DTSTAMP:20260923T163816
CREATED:20190628T185133Z
LAST-MODIFIED:20190628T185217Z
UID:4046-1564169400-1564176600@www.westashevilleyoga.com
SUMMARY:Rebirthing:  Clearing our Subconscious Stories\, a Post Eclipse Integration
DESCRIPTION:Join Ra Ma for an extended a special rebirthing meditation that will assist you in clearing your subconscious stories.  After the deep Kundalini meditation\, a long gong with heal and seal the practice.  We will reflect through the astrology of 2019 where we have been\, with the specific intention of integrating July’s Eclipse season and what we have learned about our selves.  All levels and all abilities are always welcome.  You will leave deeply relaxed\, refreshed and renewed.
URL:https://www.westashevilleyoga.com/event/rebirthing-clearing-our-subconscious-stories-a-post-eclipse-integration/
LOCATION:NC
CATEGORIES:Kundalini,Meditation,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/06/abydos-hidden-temple-e1561747589400.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190702T110000
DTEND;TZID=America/New_York:20190730T121500
DTSTAMP:20260923T163816
CREATED:20190626T172336Z
LAST-MODIFIED:20190626T172336Z
UID:4043-1562065200-1564488900@www.westashevilleyoga.com
SUMMARY:Practice from the Inside with Sue Ann
DESCRIPTION:This series will be a reset for your physical body and nervous system.  Join Sue Ann as we move through intelligent sequencing of functional movement to help you find our inner alignment. \nThis series will cover: \n\nShort meditations and philosophy discussions\nPranayama|breath-work\nTensegrity practices\nIntelligent sequencing and proper body alignment\nAll levels arm balancing\, back bends and forward folds\n\nAll are welcome in this series.  Students new to yoga and advanced practitioners. \nQuestions? Concerns? Hoping to use your class pass?  Can’t make it to all 5 classes?  Just email Sue Ann at westashevilleyoga@gmail.com \n  \n 
URL:https://www.westashevilleyoga.com/event/practice-from-the-inside-with-sue-ann/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/Picture-3-e1561569313425.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190622T130000
DTEND;TZID=America/New_York:20190622T160000
DTSTAMP:20260923T163816
CREATED:20190521T190537Z
LAST-MODIFIED:20190620T135341Z
UID:4005-1561208400-1561219200@www.westashevilleyoga.com
SUMMARY:You are an Oracle
DESCRIPTION:Rescheduled due to a family emergency.  Please email westashevilleyoga@gmail.com for more info. \n. \n. \n. \nimagery\, movement & writing workshop \nLed by Sierra Oliver  & Maeve Hendrix \nYou are a vessel for creative divination. This class will be a portal\, a foundational teaching of multiple creative practices that can be integrated into daily life for self resourcing. We can help you to feel empowered amidst doubt. Art itself is an ancient practice that transmits a message to each individual. The oracles we receive when writing\, moving and making visual art are personally channelled and deeply healing. Your personal story matters. This will offer you the space to access new perspectives and reclaim your sacred inner voice.
URL:https://www.westashevilleyoga.com/event/you-are-an-oracle/
LOCATION:NC
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/Maeve-e1558465771378.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190621T160000
DTEND;TZID=America/New_York:20190621T180000
DTSTAMP:20260923T163816
CREATED:20190521T173510Z
LAST-MODIFIED:20190617T195738Z
UID:3999-1561132800-1561140000@www.westashevilleyoga.com
SUMMARY:Yoga Mala - 108 Sun Salutations
DESCRIPTION:with Sue Ann \nWelcome\, summer! Join Sue Ann for a yoga mala in which you will practice 108 sun salutations. Woven throughout the practice will be intention setting\, a discussion on the significance of the number 108\, mindful meditations\, and pranayamas (breathing practices). Tap into the auspicious energy of the summer solstice this powerful practice as you invigorate the body\, open your chakras and leave you feel centered and grounded (maybe a little tired too..). The series of salutations is broken into sections with specific intention setting practices\, so yes\, there are breaks! All are welcome.  \nCost: $15-$25
URL:https://www.westashevilleyoga.com/event/yoga-mala-108-sun-salutations/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/IMG_1144-copy.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190614T193000
DTEND;TZID=America/New_York:20190614T213000
DTSTAMP:20260923T163816
CREATED:20190521T173007Z
LAST-MODIFIED:20190521T173638Z
UID:3994-1560540600-1560547800@www.westashevilleyoga.com
SUMMARY:Full Strawberry Sagittarius Moon Deep Meditation and Long Gong
DESCRIPTION:with Ra Ma \nCircle up with Ra Ma for an evening of astrological insights\, deep meditation and long gong as we prepare for the Sagittarius Full Moon of Truth.  All levels and all abilities are always welcome.
URL:https://www.westashevilleyoga.com/event/full-strawberry-sagittarius-moon-deep-meditation-and-long-gong/
LOCATION:NC
CATEGORIES:Kundalini,Meditation,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/isis-temple-gate-2-e1558459765689.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190601T140000
DTEND;TZID=America/New_York:20190601T151500
DTSTAMP:20260923T163816
CREATED:20190521T185109Z
LAST-MODIFIED:20190521T185341Z
UID:4001-1559397600-1559402100@www.westashevilleyoga.com
SUMMARY:Yoga en espan̄ol
DESCRIPTION:Esta clase está abierta a los nativos de espan̄ol y todos los niveles de estudiantes de espan̄ol.  La clase se basa en el estilo de vinyasa yoga\, acabando con posturas más relajantes.  La clase tiene el motivo de hacer el yoga más accesible para los que se beneficiarían de una clase en su idioma\, mientras también tiene la intención de ayudar a los no nativos de espan̄ol a desarrollar su capacidad con el idioma a través del movimiento corporal.  Es un espacio seguro y acogedor para todos los cuerpos y todos los idiomas donde fomentamos el sentido de estar en comunidad y pertenencia. \n  \nThis class is open to native Spanish speakers as well as all levels of Spanish. The class is based on a vinyasa style\, ending with more restorative poses.  The class strives to make yoga more accessible for those who would benefit from receiving a class in their native language\, while also striving to help Spanish learners develop their language capacity through movement of the body. It’s a safe and welcoming space for all bodies and all languages where a sense of community and belonging is fostered. \n 
URL:https://www.westashevilleyoga.com/event/yoga-en-espanol/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/section-img3.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190511T120000
DTEND;TZID=America/New_York:20190511T140000
DTSTAMP:20260923T163816
CREATED:20190417T205357Z
LAST-MODIFIED:20190417T205357Z
UID:3735-1557576000-1557583200@www.westashevilleyoga.com
SUMMARY:Yoga for the Obliteration of Tyranny
DESCRIPTION:Rage\, grief\, and fear are all sane reactions to being silenced\, destabilized\, or made to feel invisible\, powerless\, or ashamed. It makes sense to get angry and it makes sense to go numb—whatever it looks like\, self-preservation makes sense. Things stop making sense when we use our vital power to silence and destabilize ourselves and each other—using internalized tactics of tyranny to cope with the harms of tyranny\, we perpetuate cycles of abuse and disconnection. \nDesigned to honor and replenish the deep systems of your body\, this class explores different ways of reclaiming power\, sensation\, and hope.\nThe practice integrates yoga\, music\, and guided visualization to provide a space for healing against dissociation\, rage\, and apathy. The slow-moving pace of the class is set to a carefully-crafted soundtrack of ambient and heavy music. Sometimes the music is moody and relaxing—sometimes it is raw and relentless. Whatever its quality\, the music models how intense emotions can be channeled into creativity rather than into destruction and despair. \nThis offering is intended for all who are burdened and harmed by the homogenizing and dehumanizing violence of American culture. \nOffered on a sliding scale: $5 – $25
URL:https://www.westashevilleyoga.com/event/yoga-for-the-obliteration-of-tyranny/
LOCATION:NC
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/1541358804757-1.png
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