BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//West Asheville Yoga - ECPv6.9.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:West Asheville Yoga
X-ORIGINAL-URL:https://www.westashevilleyoga.com
X-WR-CALDESC:Events for West Asheville Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241215T190000
DTEND;TZID=America/New_York:20241215T210000
DTSTAMP:20260419T092403
CREATED:20240729T135530Z
LAST-MODIFIED:20240729T135530Z
UID:7208-1734289200-1734296400@www.westashevilleyoga.com
SUMMARY:Full Moon Circle: Yoga + Ritual (in person or virtual)
DESCRIPTION:Full Moon Circle \nDate: Sunday\, December 15\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-dec15/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241208T191500
DTEND;TZID=America/New_York:20241208T204500
DTSTAMP:20260419T092403
CREATED:20240114T201923Z
LAST-MODIFIED:20240114T202116Z
UID:6755-1733685300-1733690700@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:Dec. 8\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-dec8/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241103T191500
DTEND;TZID=America/New_York:20241103T204500
DTSTAMP:20260419T092403
CREATED:20240114T200349Z
LAST-MODIFIED:20240114T200549Z
UID:6752-1730661300-1730666700@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:Nov. 3\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-nov3/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241018T190000
DTEND;TZID=America/New_York:20241018T210000
DTSTAMP:20260419T092403
CREATED:20240726T154605Z
LAST-MODIFIED:20240726T154605Z
UID:7199-1729278000-1729285200@www.westashevilleyoga.com
SUMMARY:Full Moon Circle: Yoga + Ritual (in person or virtual)
DESCRIPTION:Full Moon Circle \nDate: Friday\, Oct. 18\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-oct18/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241006T191500
DTEND;TZID=America/New_York:20241006T204500
DTSTAMP:20260419T092403
CREATED:20240114T194731Z
LAST-MODIFIED:20240114T194938Z
UID:6749-1728242100-1728247500@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:Oct. 6\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-oct6/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241006T173000
DTEND;TZID=America/New_York:20241103T190000
DTSTAMP:20260419T092403
CREATED:20240720T212034Z
LAST-MODIFIED:20240912T170230Z
UID:7174-1728235800-1730660400@www.westashevilleyoga.com
SUMMARY:Myths & Mahavidyas: Exploring Tantra through the Lens of The Goddess
DESCRIPTION:Myths & Mahavidyas: \nExploring Tantra through the Lens of the Goddess \nDates: October 6th- Nov 3rd. (4 week series) Please note that we will skip Sunday\, Oct 27th! \nSundays 5:30-7pm \n“Archetype is an enormous force that we are susceptible to feeling\, seeing\, sensing\, hearing; but it’s representable as itself because it’s beyond our ability to capture the universe\, horizon-to-horizon. Representations are what we can understand.” \n-Clarissa Pinkola Estés\, Jungian analyst \nJoin us as we explore the power of Tantra through myth\, guided yoga\, meditation & contemplative practices designed to unveil each aspect of the goddess within ourselves. \n‌ \nThe Mahavidya (Sanskrit: Mahā: great\, vidyā: wisdom) are a group of ten Tantric goddesses. Often under a variety of names\, this group spans divergent religious traditions including Saivism\, Vaishnavism\, and Vajrayana Buddhism. Each goddess is distinct in her own characteristics and stories\, as such\, each represents a unique aspect of creation. They are in this sense also to be regarded as Vidyas: different approaches to knowledge. \n‌ \nStorytelling is a tool for integration of our lived experience. Stories touch something deep within us and allow us to pull back the layers of our own experience\, to better understand ourselves and our own lives. In sharing & reflection\, speaking our story can often connect us with a new perspective of ourselves. Putting words to the immensity of experience helps to contextualize\, process\, and move forward. Our stories\, our connections are powerful. \n‌ \nOn the one hand\, each Goddess is a personification\, with real stories connected to her essence\, teaching lessons that are relatable through the human experience. On the other hand\, she is direct experience. She is felt energy\, a part of the vast web of experience of which we are intricately & intimately part. The stories are archetypes. Each character in each story is part of us. \n‌ \nEach session will last 2 hours\, and will include an introduction to each deity\, followed by a complete practice including asana\, mantras/invocation\, pranayama and/or meditation. We’ll close the session in a collaborative group study\, discussing the meaning behind the myths\, traits of the goddess\, and possible mode of application in daily life. \nPricing: $108 for folks who sign up for all 4 and $33 for individual session drop ins
URL:https://www.westashevilleyoga.com/event/myths-mahavidyas-exploring-tantra-through-the-lens-of-a-goddess/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/07/GoddessSeriesKatie-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241003T190000
DTEND;TZID=America/New_York:20241024T203000
DTSTAMP:20260419T092403
CREATED:20240731T145346Z
LAST-MODIFIED:20240801T155744Z
UID:7214-1727982000-1729801800@www.westashevilleyoga.com
SUMMARY:FreeBody Fascia Flow Series with Cat (4 wks\, in person or virtual)
DESCRIPTION:FreeBody Fascia Flow Series (4 wks) \nIN PERSON OR VIRTUAL \nThursdays\, October 3rd-24th \n7-8:30pm \n$80 for 4 wk series \nJoin anatomy and pain expert\, Cat Matlock\, on a journey into the wonderful web of your fascia. \nIn this brand new series\, Cat will guide you through soft therapeutic rolling and FreeBody Fascia Flow Yoga. This series will profoundly hydrate the tissues throughout your body\, release physical pain and mental stress\, activate your vagus nerve\, and help restore mobility and ease. \nUsing soft therapy balls to activate the “sponge effect” (as described by world leading fascia expert\, Robert Schleip) students will super hydrate their fascia bodysuit and help to restore proper nervous system function. \nEach class will offer creative therapeutic yoga flows designed to activate and release your fascia. You’re going to feel AMAZING! \nCome play in your fascia. Your body will thank you for it. \nOpen class for 18 \nIn person or virtual
URL:https://www.westashevilleyoga.com/event/freebody-fascia-flow-series-with-cat-5-wks-in-person-or-virtual/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/freebody1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240929T191500
DTEND;TZID=America/New_York:20240929T204500
DTSTAMP:20260419T092403
CREATED:20240720T154002Z
LAST-MODIFIED:20240720T154002Z
UID:7169-1727637300-1727642700@www.westashevilleyoga.com
SUMMARY:Butterfly In The Sky Inner Child Yoga Nidra with Kate Wargo
DESCRIPTION:Reconnect with Your Inner Child through the Magic of Storytime and Yoga Nidra \nJoin local Yoga Nidra facilitator and ICRT certified Reiki Master teacher\, Kate Wargo\, for a heartwarming and restorative evening as we embark on a journey back to the simple joys and profound lessons of childhood with our special workshop\, “Butterfly in the Sky Inner Child Yoga Nidra.” Inspired by Reading Rainbow\, this unique experience combines the soothing art of storytelling with the deep relaxation of yoga nidra. \nThe evening will begin with a gentle introduction and a beloved children’s book read aloud\, focusing on themes of belonging\, inspiration\, and authenticity. Then\, we will transition into a guided yoga nidra session\, where you’ll be led through a deeply relaxing and meditative journey that explores the themes and messages of the story. Through visualization and affirmations\, you’ll embody the story’s essence\, promoting inner peace and self-awareness. Finally\, the evening will conclude with a space for sharing and reflection\, as we hold our inner child in community. \nThis workshop is perfect for anyone looking to unwind\, reconnect with their inner child\, and experience the healing power of stories and yoga nidra. Whether you’re a seasoned practitioner or new to yoga nidra\, you’ll find this session both accessible and enriching. \nSuggested items to bring: Comfortable clothing\, a yoga mat\, a blanket or shawl\, eye mask\, journal\, a warm drink\, and an open heart. \nSliding scale $25-$35
URL:https://www.westashevilleyoga.com/event/butterfly-in-the-sky-inner-child-yoga-nidra-with-kate-wargo/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga,Yoga Nidra
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2024/07/ButterflyInTheSKy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240924T190000
DTEND;TZID=America/New_York:20241029T203000
DTSTAMP:20260419T092403
CREATED:20240731T151056Z
LAST-MODIFIED:20240731T151524Z
UID:7217-1727204400-1730233800@www.westashevilleyoga.com
SUMMARY:FreeBody Therapeutics Series with Cat (6 wks)
DESCRIPTION:FreeBody Therapeutics Series with Cat Matlock \nIN PERSON ONLY \n6 weeks 9/24-10/29 \nTuesdays 7-8:30pm \n$115 series\, $23/drop in \nCat brings back her signature FreeBody Therapeutics classes back to Tuesday nights! Come join this 6 week series where we will systematically go through releasing fascia and muscular trigger points.  These classes are each a deep dive into the aches\, pains\, and loss of mobility in the areas we are working with in that class.  Why does my hip give out? Why does my SI joint hurt? How come my ankle still hurts 10 years after I sprained it? Why does stretching never get rid of my neck ache? How can I treat my feet so they don’t hurt? How do I recover from a rotator cuff injury?  Can I really heal from sciatica?  All those questions will be answered\, any many more. \nEach class contains: anatomy teaching\, specific and targeted therapeutic rolling for the fascia and muscles\, movement and engaged stretching to reset the tissues\, and deep rest at the end while Cat sings to you.  Ahhhhh…. \nSchedule: \nWeek 1 9/24. Feet\, ankles\, calves\, hamstrings\, and a touch of glutes \nWeek 2 10/1. Knees\, quads\, hamstrings\, glute max \nWeek 3. 10/8. Hip flexors and hip extensors \nWeek 4. 10/15. More hips! Inner thighs and outer hips\, sciatica pain\, a little lower back \nWeek 5. 10/22. Back and pelvis \nWeek 6. 10/29. Neck and shoulders \nCome to one or come to all 6. Get ready to feel more free in your body than you have for a very long time.
URL:https://www.westashevilleyoga.com/event/freebody-therapeutics-series-with-cat-6-wks/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/07/teaching-at-LSP-balls-on-hips-2024.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240921T120000
DTEND;TZID=America/New_York:20240921T140000
DTSTAMP:20260419T092403
CREATED:20240614T230003Z
LAST-MODIFIED:20240711T190419Z
UID:7129-1726920000-1726927200@www.westashevilleyoga.com
SUMMARY:108 Sun Salutations Ritual for the Autumn Equinox:  Fundraiser Class
DESCRIPTION:108 Sun Salutations Ritual for the Autumn Equinox:\nFundraiser Class for Asheville Poverty Initiative (12 Baskets Cafe)\nJoin us on September 21st\, 2024\, from 12-2 pm for a special fundraiser event in support of the Asheville Poverty Initiative (12 Baskets Cafe): a yoga class featuring the traditional practice of 108 Sun Salutations. This session will take place on the autumn equinox\, a time of balance and reflection\, and will be offered both in person and virtually. \nIn yoga philosophy\, the number 108 holds deep significance. It is considered a sacred number representing the universe’s wholeness\, with 108 being the number of sacred sites in India\, the number of Upanishads\, and the number of beads on a mala\, among many other associations. Practicing 108 Sun Salutations is a powerful way to connect with this sense of completeness and unity. \nDuring this two-hour session\, we will move through 108 Sun Salutations\, a sequence designed to honor the cycles of nature\, foster physical and mental endurance\, and create a profound sense of connection and purpose. Whether you join us in person or virtually\, this practice will provide an opportunity to come together as a community\, support a vital cause\, and embrace the equinox’s energy of renewal and balance.  WAY teachers will rotate as guides in the salutations. \nAll proceeds from this event will go directly to the Asheville Poverty Initiative (12 Baskets Cafe)\, helping to support their mission of addressing and alleviating poverty in our community. Come prepared to flow\, sweat\, and make a meaningful impact. Let’s unite in movement and intention to create positive change! For more information on 12 Baskets Cafe (Asheville Poverty Initiative) please visit12 Baskets Cafe — Asheville Poverty Initiative
URL:https://www.westashevilleyoga.com/event/108-sun-salutations-ritual-for-the-autumn-equinox-fundraiser-class/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/06/IMG_5701.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240917T190000
DTEND;TZID=America/New_York:20240917T210000
DTSTAMP:20260419T092403
CREATED:20240720T220041Z
LAST-MODIFIED:20240720T221306Z
UID:7180-1726599600-1726606800@www.westashevilleyoga.com
SUMMARY:Full Moon Circle (Lunar Eclipse): Yoga + Ritual (in person or virtual)
DESCRIPTION:Full Moon Circle (Lunar Eclipse) \nDate: Tuesday\, Sept. 17\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-sept17/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/07/OIP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240915T193000
DTEND;TZID=America/New_York:20240915T210000
DTSTAMP:20260419T092403
CREATED:20240114T192648Z
LAST-MODIFIED:20240819T004418Z
UID:6746-1726428600-1726434000@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mack & Bryan
DESCRIPTION:Sept. 15th\,2024   7:30-9:00pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Bryan Valone\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Bryan combine their instrumental talents into an epic meditative sound bath journey.  \nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-sept8/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/03CE4305-A89D-44A0-97B0-BB825EBBCC57.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240824T160000
DTEND;TZID=America/New_York:20240824T173000
DTSTAMP:20260419T092403
CREATED:20240801T150803Z
LAST-MODIFIED:20240801T150803Z
UID:7221-1724515200-1724520600@www.westashevilleyoga.com
SUMMARY:Primal Rhythm Flow with Crista
DESCRIPTION:Primal Rhythm Flow with Crista Rose \nSaturday\, August 24\,2024 \n4:00-5:30pm \n\n‌Dive into an invigorating journey with “Primal Rhythm Flow\,” where yoga asana meets the pulsating energy of live drumming. This unique yoga session weaves together dynamic sequences and grounding postures\, synchronized with the primal beats of live percussion. Allow the rhythm to guide your movements\, connecting deeply with your inner strength and natural instincts. Perfect for all levels\, this immersive experience aims to awaken your spirit\, enhance your physicality\, and harmonize mind\, body\, and soul. Join us for a transformative practice that transcends the ordinary and taps into the essence of primal energy. Sound enhancements by Adrian and Ransey.
URL:https://www.westashevilleyoga.com/event/primal-rhythm-flow-with-crista/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Live Music,Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2024/08/Primal-Rhythm-Flow-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240819T190000
DTEND;TZID=America/New_York:20240819T210000
DTSTAMP:20260419T092403
CREATED:20240813T150922Z
LAST-MODIFIED:20240813T150922Z
UID:7238-1724094000-1724101200@www.westashevilleyoga.com
SUMMARY:Full Moon Circle: Yoga + Ritual (in person or virtual)
DESCRIPTION:Full Moon Circle \nDate: Monday\, Aug 19th\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-aug19/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240818T183000
DTEND;TZID=America/New_York:20240818T200000
DTSTAMP:20260419T092403
CREATED:20240520T152141Z
LAST-MODIFIED:20240520T152141Z
UID:7104-1724005800-1724011200@www.westashevilleyoga.com
SUMMARY:Yoga to Live Music with Tara Eschenroeder + Hope Griffin
DESCRIPTION:Yoga & Live Music with Tara Eschenroeder & Hope Griffin \nAugust 18\,2024 \n6:30-8:00pm \nHolding Space for the Pause \nCome on a journey of the senses\, moving alongside the living breath of music\n\nAllow yourself to reconnect to that sacred animal within\, ultimately reminding us how to simply BE – both on and off the yoga mat. \n\nJoin Hope and Tara as they come together once again\, and take you on a journey of the senses. While drinking in the sacred sounds of the music\, we take the ability to listen and to feel even deeper within. We tap into that intuitive sense of knowing; how and when to move and when to be still. \n\n\nInfused with poetry from her self-published collections  entitled Collecting Feathers\, Landing hOMe\, and Sacred Details\,  accompanied with WNC award winning musician\, Hope Griffin\, Tara will invite us to unapologetically pause on purpose and hold space for the sweetness that lies within the grace note.  It is in these moments of pause that we are able to put down the shaken up snow globe of life… visions that have become clouded are able to once again present themselves. It is in these moments of pause that we are able to put down what’s heavy and remember that we are held by the soil which we tread upon. Put it down dear one. You have permission to pause.\n\n\n\n  \nSliding Scale $30-$40 \n\n  \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/yogatolivemusic-aug18/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Live Music,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/05/Hope-Tara-Collage-II-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240804T191500
DTEND;TZID=America/New_York:20240804T204500
DTSTAMP:20260419T092403
CREATED:20240114T190937Z
LAST-MODIFIED:20240722T145205Z
UID:6743-1722798900-1722804300@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mack and Xue
DESCRIPTION:August 4\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin Mackenzie McDonald Wilkins + Xue Lionstone for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Xue combine their instrumental talents into an epic meditative sound bath journey. 
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-aug4/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/sound.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240721T190000
DTEND;TZID=America/New_York:20240721T210000
DTSTAMP:20260419T092403
CREATED:20231209T173005Z
LAST-MODIFIED:20231209T173005Z
UID:6609-1721588400-1721595600@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Sunday\, July 21\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-jul21/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240707T191500
DTEND;TZID=America/New_York:20240707T204500
DTSTAMP:20260419T092403
CREATED:20240112T163741Z
LAST-MODIFIED:20240614T191022Z
UID:6740-1720379700-1720385100@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mack and Bryan
DESCRIPTION:July 7\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin Mackenzie McDonald Wilkins + Bryan Valone for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Bryan combine their instrumental talents into an epic meditative sound bath journey.  \nCheck out WLOS’s feature of this event here.
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-july7/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/03CE4305-A89D-44A0-97B0-BB825EBBCC57.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240704T100000
DTEND;TZID=America/New_York:20240704T113000
DTSTAMP:20260419T092403
CREATED:20240614T222349Z
LAST-MODIFIED:20240614T222421Z
UID:7125-1720087200-1720092600@www.westashevilleyoga.com
SUMMARY:Free Your Mind: Special 4th of July Flow with Kari + Hannah
DESCRIPTION:Free Your Mind Flow: Special 4th of July class with Kari Parker and Hannah Gallagher\nThursday\, July 4th 10-11:30am at West Asheville Yoga \nJoin us for a special collaborative “Free Your Mind” Fourth of July yoga flow class\, co-taught by the dynamic duo Kari Parker and Hannah Gallagher. Together\, they will guide you through an experience designed to celebrate freedom and inner peace. \nKari and Hannah will each bring their unique expertise to create a flowing sequence that encourages the release of tension\, the opening of your heart\, and the awakening of your spirit. As we move through this intentional flow\, you’ll be invited to explore your own “freedom of movement\,” practicing the sequence independently and discovering your personal rhythm. \nAfter the invigorating flow\, Hannah will lead a soothing cool-down and relaxation session\, helping you integrate the practice and find deep calm. Meanwhile\, Kari will offer the healing touch of Reiki\, providing an additional layer of relaxation and energy balancing. \nThis class is suitable for all levels and is the perfect way to honor Independence Day by fostering a sense of personal freedom and connection. Come prepared to flow\, let go\, and celebrate the freedom within!
URL:https://www.westashevilleyoga.com/event/free-your-mind-special-4th-of-july-flow-with-kari-hannah/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/06/image0-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240629T093000
DTEND;TZID=America/New_York:20240629T103000
DTSTAMP:20260419T092403
CREATED:20240320T182340Z
LAST-MODIFIED:20240321T153955Z
UID:6959-1719653400-1719657000@www.westashevilleyoga.com
SUMMARY:Yoga at the Rooftop Terrace: Creative Flow Series
DESCRIPTION:Creative Flow: Yoga at the Rooftop Terrace Series at The Asheville Art Museum \nDates: 6/8\, 6/15\, 6/22\, 6/29 (discount available when registering for entire 4-week series) \n$54 for 4 week series (Museum Members) \n$90 for 4 week series (non-members) \n$15 Drop In (Museum members) \n$25 Drop In (Non-museum members) \n  \nIn collaboration with West Asheville Yoga join us at the Museum’s rooftop terrace for a unique Creative Flow experience that combines the beauty of art with the power of mindful movement. All-levels are welcome. Please bring your own mat. Loose-fitting clothing is recommended. In the event of inclement weather\, it will be held inside at the Museum’s Atrium. \nEvent Details: \n\nLocation: The Asheville Art Museum\n Saturday\, 9:30-10:30am  June 29\,2024\nInclusions: Your class pass not only grants you access to the yoga session but also allows you to explore the museum at your leisure after 11am. Between 10:30 – 11:00 am the museum’s perspective café will be open for coffee\, tea\, and pastries.\nParticipant Level: All-levels welcome\, making it an inclusive and inviting environment for both beginners and experienced yogis.\nEquipment: Please bring your own yoga mat.\nAttire: Loose-fitting clothing is recommended\, ensuring ease of movement as you flow through your practice.\n\n\n\n\nBenefits: \n\nMindful Connection: Connect with the present moment as you flow through your practice amidst the thought-provoking artworks.\nArtistic Inspiration: Allow the surrounding art to fuel your creativity and enhance the mind-body connection.\n\nPractical Tips: \n\nArrive a little early to settle into the museum’s ambiance and find your preferred spot in the gallery.\nEmbrace the theme of each week\, letting it guide your movements and deepen your connection to the art.\n\n\nTake advantage of the included museum access after your session to further explore and reflect on the exhibited works once the museum is open to the public.\n\n\n\nThis series is taught by WAY Teacher and Owner\, Kim Drye
URL:https://www.westashevilleyoga.com/event/creative-flow-winter2024-jun29/
LOCATION:Asheville Art Museum\, 2 S Pack Square\, Asheville\, NC\, 28801\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/03/museumcreativeflowtriangle.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240622T093000
DTEND;TZID=America/New_York:20240622T103000
DTSTAMP:20260419T092403
CREATED:20240320T181759Z
LAST-MODIFIED:20240321T154326Z
UID:6955-1719048600-1719052200@www.westashevilleyoga.com
SUMMARY:Yoga at the Rooftop Terrace: Creative Flow Series
DESCRIPTION:Creative Flow: Yoga at the Rooftop Terrace Series at The Asheville Art Museum \nDates: 6/8\, 6/15\, 6/22\, 6/29 (discount available when registering for entire 4-week series) \n$54 for 4 week series (Museum Members) \n$90 for 4 week series (non-members) \n$15 Drop In (Museum members) \n$25 Drop In (Non-museum members) \n  \nIn collaboration with West Asheville Yoga join us at the Museum’s rooftop terrace for a unique Creative Flow experience that combines the beauty of art with the power of mindful movement. All-levels are welcome. Please bring your own mat. Loose-fitting clothing is recommended. In the event of inclement weather\, it will be held inside at the Museum’s Atrium. \nEvent Details: \n\nLocation: The Asheville Art Museum\n Saturday\, 9:30-10:30am  June 22\,2024\nInclusions: Your class pass not only grants you access to the yoga session but also allows you to explore the museum at your leisure after 11am. Between 10:30 – 11:00 am the museum’s perspective café will be open for coffee\, tea\, and pastries.\nParticipant Level: All-levels welcome\, making it an inclusive and inviting environment for both beginners and experienced yogis.\nEquipment: Please bring your own yoga mat.\nAttire: Loose-fitting clothing is recommended\, ensuring ease of movement as you flow through your practice.\n\n\n\n\nBenefits: \n\nMindful Connection: Connect with the present moment as you flow through your practice amidst the thought-provoking artworks.\nArtistic Inspiration: Allow the surrounding art to fuel your creativity and enhance the mind-body connection.\n\nPractical Tips: \n\nArrive a little early to settle into the museum’s ambiance and find your preferred spot in the gallery.\nEmbrace the theme of each week\, letting it guide your movements and deepen your connection to the art.\n\n\nTake advantage of the included museum access after your session to further explore and reflect on the exhibited works once the museum is open to the public.\n\n\nCOST:\n$15 Drop In (Museum Members)\n$25 Drop In (non-members)\n\n\nThis series is taught by WAY Teacher and Owner\, Kim Drye
URL:https://www.westashevilleyoga.com/event/creative-flow-winter2024-jun22/
LOCATION:Asheville Art Museum\, 2 S Pack Square\, Asheville\, NC\, 28801\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/03/museumcreativeflowtriangle.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240621T190000
DTEND;TZID=America/New_York:20240621T210000
DTSTAMP:20260419T092403
CREATED:20231209T172439Z
LAST-MODIFIED:20231209T172439Z
UID:6607-1718996400-1719003600@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Friday\, June 21\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-jun21/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240615T093000
DTEND;TZID=America/New_York:20240615T103000
DTSTAMP:20260419T092403
CREATED:20240320T175413Z
LAST-MODIFIED:20240321T154424Z
UID:6951-1718443800-1718447400@www.westashevilleyoga.com
SUMMARY:Yoga at the Rooftop Terrace: Creative Flow Series
DESCRIPTION:Creative Flow: Yoga at the Rooftop Terrace Series at The Asheville Art Museum \nDates: 6/8\, 6/15\, 6/22\, 6/29 (discount available when registering for entire 4-week series) \n$54 for 4 week series (Museum Members) \n$90 for 4 week series (non-members) \n$15 Drop In (Museum members) \n$25 Drop In (Non-museum members) \n  \nIn collaboration with West Asheville Yoga join us at the Museum’s rooftop terrace for a unique Creative Flow experience that combines the beauty of art with the power of mindful movement. All-levels are welcome. Please bring your own mat. Loose-fitting clothing is recommended. In the event of inclement weather\, it will be held inside at the Museum’s Atrium. \nEvent Details: \n\nLocation: The Asheville Art Museum\n Saturday\, 9:30-10:30am  June 15\,2024\nInclusions: Your class pass not only grants you access to the yoga session but also allows you to explore the museum at your leisure after 11am. Between 10:30 – 11:00 am the museum’s perspective café will be open for coffee\, tea\, and pastries.\nParticipant Level: All-levels welcome\, making it an inclusive and inviting environment for both beginners and experienced yogis.\nEquipment: Please bring your own yoga mat.\nAttire: Loose-fitting clothing is recommended\, ensuring ease of movement as you flow through your practice.\n\n\n\n\nBenefits: \n\nMindful Connection: Connect with the present moment as you flow through your practice amidst the thought-provoking artworks.\nArtistic Inspiration: Allow the surrounding art to fuel your creativity and enhance the mind-body connection.\n\nPractical Tips: \n\nArrive a little early to settle into the museum’s ambiance and find your preferred spot in the gallery.\nEmbrace the theme of each week\, letting it guide your movements and deepen your connection to the art.\n\n\nTake advantage of the included museum access after your session to further explore and reflect on the exhibited works once the museum is open to the public.\n\n\n\nThis series is taught by WAY Teacher and Owner\, Kim Drye
URL:https://www.westashevilleyoga.com/event/creative-flow-winter2024-jun15/
LOCATION:Asheville Art Museum\, 2 S Pack Square\, Asheville\, NC\, 28801\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/03/museumcreativeflowtriangle.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240608T093000
DTEND;TZID=America/New_York:20240608T103000
DTSTAMP:20260419T092403
CREATED:20240320T174517Z
LAST-MODIFIED:20240321T154053Z
UID:6948-1717839000-1717842600@www.westashevilleyoga.com
SUMMARY:Yoga at the Rooftop Terrace: Creative Flow Series
DESCRIPTION:Creative Flow: Yoga at the Rooftop Terrace Series at The Asheville Art Museum \nDates: 6/8\, 6/15\, 6/22\, 6/29 (discount available when registering for entire 4-week series) \n\n$54 for 4 week series (Museum Members)\n$90 for 4 week series (non-members)\n$15 Drop In (Museum members)\n$25 Drop In (Non-museum members)\n\n\n\n  \nIn collaboration with West Asheville Yoga join us at the Museum’s rooftop terrace for a unique Creative Flow experience that combines the beauty of art with the power of mindful movement. All-levels are welcome. Please bring your own mat. Loose-fitting clothing is recommended. In the event of inclement weather\, it will be held inside at the Museum’s Atrium. \nEvent Details: \n\nLocation: The Asheville Art Museum\n Saturday\, 9:30-10:30am  June 8\,2024\nInclusions: Your class pass not only grants you access to the yoga session but also allows you to explore the museum at your leisure after 11am. Between 10:30 – 11:00 am the museum’s perspective café will be open for coffee\, tea\, and pastries.\nParticipant Level: All-levels welcome\, making it an inclusive and inviting environment for both beginners and experienced yogis.\nEquipment: Please bring your own yoga mat.\nAttire: Loose-fitting clothing is recommended\, ensuring ease of movement as you flow through your practice.\n\n\n\n\nBenefits: \n\nMindful Connection: Connect with the present moment as you flow through your practice amidst the thought-provoking artworks.\nArtistic Inspiration: Allow the surrounding art to fuel your creativity and enhance the mind-body connection.\n\nPractical Tips: \n\nArrive a little early to settle into the museum’s ambiance and find your preferred spot in the gallery.\nEmbrace the theme of each week\, letting it guide your movements and deepen your connection to the art.\n\n\nTake advantage of the included museum access after your session to further explore and reflect on the exhibited works once the museum is open to the public.\n\n\n\n\n\nThis series is taught by WAY Teacher and Owner\, Kim Drye
URL:https://www.westashevilleyoga.com/event/creative-flow-winter2024-jun8/
LOCATION:Asheville Art Museum\, 2 S Pack Square\, Asheville\, NC\, 28801\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/03/museumcreativeflowtriangle.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240602T191500
DTEND;TZID=America/New_York:20240602T204500
DTSTAMP:20260419T092403
CREATED:20240112T160829Z
LAST-MODIFIED:20240416T140717Z
UID:6737-1717355700-1717361100@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mack and Bryan
DESCRIPTION:June 2\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin Mackenzie McDonald Wilkins + Bryan Valone for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Bryan combine their instrumental talents into an epic meditative sound bath journey.  \nCheck out WLOS’s feature of this event here.
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-june2/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/03CE4305-A89D-44A0-97B0-BB825EBBCC57.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240601T130000
DTEND;TZID=America/New_York:20240601T150000
DTSTAMP:20260419T092403
CREATED:20240430T151830Z
LAST-MODIFIED:20240430T151830Z
UID:7048-1717246800-1717254000@www.westashevilleyoga.com
SUMMARY:Moving the Message with Stephanie Howarth
DESCRIPTION:Moving the Message with Stephanie Howarth \nSaturday\, June 1\, 2024 \n1:00-3:00pm \n  \nAn immersive exploration of Dance and Somatic Movement. Delve into profound connection\nbetween movement and the messages we carry within us. \nThis workshop offers an artful blend of accessible somatic practices—including yoga\, dance\,\nsound\, breathwork and contemplation—as entry points to embodied inquiry. Together we will\nexplore the intricate relationship between our inner narratives and our embodied experiences.\nGuided sequences\, free movement\, and reflective pauses create a supportive space to\nexperience ways of coming into contact with an inner sense of knowing\, and with the edges of\nthat knowing. Explore both new and familiar ways of moving and being\, unlocking fresh\npossibilities for personal and collective presence\, connection and liberation. \n***This practice is open to movers and non-movers alike\, ages 16+. It is a space for all bodies\,\nabilities\, identities\, and lived experiences. \nYou are very welcome here\, with all that moves within and around you – your curiosity\, your fear\,\nyour grief\, your creativity\, your rage\, your tenderness\, your wonder\, your collapse\, your\nambivalence\, your joy. \nNo previous experience with any of the practices listed above are necessary. Whether you’re\nentirely new or seeking to deepen your practice\, this class offers a supportive environment for\nexploration and growth. \nIf you have a body and are curious to learn more\, this class is for you. \n  \nSliding Scale: $27\, $36\, $45
URL:https://www.westashevilleyoga.com/event/moving-the-message-with-stephanie-howarth/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Dance,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/04/MovingtheMessage.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240531T190000
DTEND;TZID=America/New_York:20240531T210000
DTSTAMP:20260419T092403
CREATED:20230809T170207Z
LAST-MODIFIED:20240326T165152Z
UID:6156-1717182000-1717189200@www.westashevilleyoga.com
SUMMARY:Re-Wilding & Planting Spring Seeds of Intention
DESCRIPTION:Re-Wilding & Planting Spring Seeds of Intention \nMay 31\,2024 \n7:00-9:00pm \n  \nInstead of putting so much emphasis on an end result\, what if you chose to get clear on how you want to feel every day? \nInstead of filling your mind with resolutions one day out of the year\, what if you allowed the felt sense of the body to inform you? \nInstead of approaching your days from a place of discipline\, what if you choose to meet them from a space of devotion? \nThis workshop is for all humans longing for a reconnection with their own inner wild and knowing for this new year and beyond; a journey back to the deep wisdom of our bones.\nJoin me for this experience as we hold space for the sacred remembering of our internal compass; our instinct and intuition.  \nIn this workshop\, we will explore tools that can be utilized in everyday life that will provide manageable and breathable ways to live the life of your dreams and integrity.\nThese tools will include (and will not be limited to) journaling prompts and discussion\, meditation\, visualization\, breath & asana. \nYou too have permission to participate in your own becoming. \n(in fact\, it’s required) \n\n\n\n\n\nSliding Scale: $25\, $30\, $35
URL:https://www.westashevilleyoga.com/event/rewilding-workshop-with-tara-eschenroeder-may31/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/08/Tara_SacredDetails-83-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240524T190000
DTEND;TZID=America/New_York:20240524T210000
DTSTAMP:20260419T092403
CREATED:20231209T165253Z
LAST-MODIFIED:20231209T165438Z
UID:6601-1716577200-1716584400@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Friday\, May 24\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-may24/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240512T191500
DTEND;TZID=America/New_York:20240512T204500
DTSTAMP:20260419T092403
CREATED:20240112T154037Z
LAST-MODIFIED:20240424T181918Z
UID:6733-1715541300-1715546700@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mack and Bryan
DESCRIPTION:May 12th\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin Mackenzie McDonald Wilkins + Bryan Valone for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Bryan combine their instrumental talents into an epic meditative sound bath journey.  \nCheck out WLOS’s feature of this event here.
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-may5/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/03CE4305-A89D-44A0-97B0-BB825EBBCC57.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240511T140000
DTEND;TZID=America/New_York:20240511T160000
DTSTAMP:20260419T092403
CREATED:20240503T204608Z
LAST-MODIFIED:20240506T165424Z
UID:7063-1715436000-1715443200@www.westashevilleyoga.com
SUMMARY:Educator's Yoga for Teacher Appreciation Week (By Donation)
DESCRIPTION:Yoga for Educator’s with Katie Wilson (By Donation)\nJoin us for an enriching session tailored specifically for educators\, led by Katie Wilson. This class\, held on Saturday\, May 11th from 2-4pm at West Asheville Yoga\, is designed to offer much-needed support and rejuvenation to those in the teaching profession. \nExperience two hours of gentle and supportive movements that promote physical wellness and inner balance. The session culminates in a reflective circle\, fostering a sense of community connection and emphasizing the importance of self-care. \nAdmission to this class is by donation\, ensuring accessibility for all educators seeking a space to unwind and recharge. Mark your calendar and join us for a nurturing experience designed to uplift both body and spirit. \nSuggested donation is $5-$15\n \nExclusive 10 class Punch Card available to educator’s at this event until June 11th: $108 for 10 classes vs regular pricing at $140. The pass is your gateway to six months of rejuvenation and connection.\n 
URL:https://www.westashevilleyoga.com/event/yoga-for-educators-with-katie-wilson-by-donation/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/05/HAN00254-scaled.jpg
END:VEVENT
END:VCALENDAR