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SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista (Every Monday)
DESCRIPTION:Every Monday \nApril 29\,2024-September 30th\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-toaug26/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
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SUMMARY:Free Your Mind: Special 4th of July Flow with Kari + Hannah
DESCRIPTION:Free Your Mind Flow: Special 4th of July class with Kari Parker and Hannah Gallagher\nThursday\, July 4th 10-11:30am at West Asheville Yoga \nJoin us for a special collaborative “Free Your Mind” Fourth of July yoga flow class\, co-taught by the dynamic duo Kari Parker and Hannah Gallagher. Together\, they will guide you through an experience designed to celebrate freedom and inner peace. \nKari and Hannah will each bring their unique expertise to create a flowing sequence that encourages the release of tension\, the opening of your heart\, and the awakening of your spirit. As we move through this intentional flow\, you’ll be invited to explore your own “freedom of movement\,” practicing the sequence independently and discovering your personal rhythm. \nAfter the invigorating flow\, Hannah will lead a soothing cool-down and relaxation session\, helping you integrate the practice and find deep calm. Meanwhile\, Kari will offer the healing touch of Reiki\, providing an additional layer of relaxation and energy balancing. \nThis class is suitable for all levels and is the perfect way to honor Independence Day by fostering a sense of personal freedom and connection. Come prepared to flow\, let go\, and celebrate the freedom within!
URL:https://www.westashevilleyoga.com/event/free-your-mind-special-4th-of-july-flow-with-kari-hannah/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
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