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X-WR-CALNAME:West Asheville Yoga
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X-WR-CALDESC:Events for West Asheville Yoga
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DTSTART;TZID=America/New_York:20240309T160000
DTEND;TZID=America/New_York:20240309T180000
DTSTAMP:20260507T063257
CREATED:20240124T142733Z
LAST-MODIFIED:20240124T151916Z
UID:6773-1710000000-1710007200@www.westashevilleyoga.com
SUMMARY:Live Your Life with Yoga Ethics- Part 1 "Yamas" with Allison Jordan
DESCRIPTION:Saturday\, March 9\,2024 \n4:00-6:00pm \n  \nYoga is a transformational tool for many people. Often\, they are introduced to yoga through asana\, the physical aspect. Yoga is so much more. The first two limbs of yoga\, the Yamas and Niyamas\, are guidelines to support us in relating to ourselves and others. They are yogic codes of conduct. \nJoin Allison Jordan\, Leadership Coach and Yoga Guide\, to explore taking your yoga off your mat and into the world with this 2 part workshop that includes asana\, meditation\, discussion\, and journaling. You will leave with your own ideas of how you can incorporate each yama and niyama into your life. It is open to all. \n  \nSliding scale: $25\, $35\, $45
URL:https://www.westashevilleyoga.com/event/live-your-life-with-yoga-ethics-part-1-yamas-with-allison-jordan/
LOCATION:NC
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/yamasniyamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T180000
DTEND;TZID=America/New_York:20240311T190000
DTSTAMP:20260507T063257
CREATED:20240228T013732Z
LAST-MODIFIED:20240229T171306Z
UID:6878-1710180000-1710183600@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nMarch 11\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-mar11/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240316T133000
DTEND;TZID=America/New_York:20240316T163000
DTSTAMP:20260507T063257
CREATED:20240214T193854Z
LAST-MODIFIED:20240214T194120Z
UID:6812-1710595800-1710606600@www.westashevilleyoga.com
SUMMARY:Nourishing the Inner Sanctuary with Cat Matlock: Half-Day Retreat
DESCRIPTION:Treat yourself to a sweet afternoon designed to reset your nervous system and sink into calm. This retreat begins with simple yoga and gentle rolling on soft therapy balls to release stored up tension in the body. We will then move into soothing pranayama (breathing practices) with mudras (hand gestures) proven to facilitate peace and reduce anxiety and stress. Our retreat time ends with a guided relaxation practice and long savasana while Cat sings softly to you.\nCome nourish your soul!\n\nSaturday\, March 16th 1:30-4:30pm\n$55/person
URL:https://www.westashevilleyoga.com/event/nourishing-the-inner-sanctuary-with-cat-matlock-half-day-retreat/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Nourishing-the-Inner-Sanctuary-updated.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240316T191500
DTEND;TZID=America/New_York:20240316T204500
DTSTAMP:20260507T063257
CREATED:20240111T002755Z
LAST-MODIFIED:20240111T003113Z
UID:6710-1710616500-1710621900@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:March 16\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-march16/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240318T180000
DTEND;TZID=America/New_York:20240318T190000
DTSTAMP:20260507T063257
CREATED:20240229T171138Z
LAST-MODIFIED:20240229T171505Z
UID:6888-1710784800-1710788400@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nMarch 18\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-mar18/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240323T160000
DTEND;TZID=America/New_York:20240323T180000
DTSTAMP:20260507T063257
CREATED:20240124T144758Z
LAST-MODIFIED:20240124T151806Z
UID:6777-1711209600-1711216800@www.westashevilleyoga.com
SUMMARY:Live Your Life with Yoga Ethics- Part 2 "Niyamas" with Allison Jordan
DESCRIPTION:Saturday\, March 23\,2024 \n4:00-6:00pm \n  \nYoga is a transformational tool for many people. Often\, they are introduced to yoga through asana\, the physical aspect. Yoga is so much more. The first two limbs of yoga\, the Yamas and Niyamas\, are guidelines to support us in relating to ourselves and others. They are yogic codes of conduct. \nJoin Allison Jordan\, Leadership Coach and Yoga Guide\, to explore taking your yoga off your mat and into the world with this 2 part workshop that includes asana\, meditation\, discussion\, and journaling. You will leave with your own ideas of how you can incorporate each yama and niyama into your life. It is open to all. \n  \nSliding scale: $25\, $35\, $45
URL:https://www.westashevilleyoga.com/event/live-your-life-with-yoga-ethics-part-1-yamas-with-allison-jordan-march23/
LOCATION:NC
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/yamasniyamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240324T190000
DTEND;TZID=America/New_York:20240324T210000
DTSTAMP:20260507T063257
CREATED:20231208T174145Z
LAST-MODIFIED:20231208T174342Z
UID:6590-1711306800-1711314000@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Sunday\, March 24\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-mar24/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240325T180000
DTEND;TZID=America/New_York:20240325T190000
DTSTAMP:20260507T063257
CREATED:20240229T173304Z
LAST-MODIFIED:20240229T174927Z
UID:6891-1711389600-1711393200@www.westashevilleyoga.com
SUMMARY:[Outdoor] Yoga in the Park with Tara & Crista
DESCRIPTION:Every Monday \nMarch 25\,2024 \n6:00-7:00pm \nMay we align our breath to sync with the beating of our hearts\, healing ourselves and this planet from the inside out. Wandering through this life we connect with the elements. Through the earth\, our breath\, and Yoga we ground deep in our roots. The air is wild\, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within\, becoming one with the elements and connecting under one sun. \nCo-taught by Tara Eschroender and Crista Rose of West Asheville Yoga. \n *This practice will take place in Montford Park. Exact location will be sent after registration. \n**In the case of rain\, you may use the class pass purchased for other WAY classes. \n***Use class schedule to register: \nClass Schedule – West Asheville Yoga
URL:https://www.westashevilleyoga.com/event/yoga-in-the-park-with-tara-and-crista-mar25/
LOCATION:Montford Park\, 345 Montford Ave\, Asheville\, NC\, 28806\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Park-Yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240330T190000
DTEND;TZID=America/New_York:20240330T203000
DTSTAMP:20260507T063257
CREATED:20240226T201559Z
LAST-MODIFIED:20240226T201559Z
UID:6860-1711825200-1711830600@www.westashevilleyoga.com
SUMMARY:Experience Bliss: A Yoga Nidra Journey with Rachel Zitin
DESCRIPTION:Experience Bliss: A Yoga Nidra Journey \nA 90-minute experience designed to restore\, nourish\, and support your entire being; mind\, body\, and soul. We’ll begin with 30-40 minutes of guided breathwork and gentle yoga poses that encourage you to arrive fully into your present experience. Connect to yourself deeply through stretching while actively moving stagnant energy out of your body.\nFollowing the active part of our practice\, you will be guided through a deeply restful Yoga Nidra practice. It is said that 30 minutes of Nidra is the equivalent of 4-hours of sleep for your brain. This “nap-like” practice will bring you to a meditative state where you can restore\, reset\, and heal.\nWear comfortable clothes and consider bringing your favorite blanket. Allow yourself to be nourished the night before Easter!
URL:https://www.westashevilleyoga.com/event/experience-bliss-a-yoga-nidra-journey-with-rachel-zitin-mar30/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Restorative,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/Rachel-Z-scaled.jpg
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