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X-WR-CALDESC:Events for West Asheville Yoga
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DTSTART;TZID=America/New_York:20240721T190000
DTEND;TZID=America/New_York:20240721T210000
DTSTAMP:20260421T072553
CREATED:20231209T173005Z
LAST-MODIFIED:20231209T173005Z
UID:6609-1721588400-1721595600@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Sunday\, July 21\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-jul21/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240707T191500
DTEND;TZID=America/New_York:20240707T204500
DTSTAMP:20260421T072553
CREATED:20240112T163741Z
LAST-MODIFIED:20240614T191022Z
UID:6740-1720379700-1720385100@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mack and Bryan
DESCRIPTION:July 7\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin Mackenzie McDonald Wilkins + Bryan Valone for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Bryan combine their instrumental talents into an epic meditative sound bath journey.  \nCheck out WLOS’s feature of this event here.
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-july7/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/03CE4305-A89D-44A0-97B0-BB825EBBCC57.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240623T180000
DTEND;TZID=America/New_York:20240623T193000
DTSTAMP:20260421T072553
CREATED:20240511T184613Z
LAST-MODIFIED:20240614T192757Z
UID:7093-1719165600-1719171000@www.westashevilleyoga.com
SUMMARY:RADIANCE: An Ethereal Voyage of Sound & Music with Kevin Spears
DESCRIPTION:RADIANCE: An Ethereal Voyage of Sound & Music with Kevin Spears\n\nSunday\, June 23\, 2024\n6:00-7:30pm\n\n\nJoin us for a special intimate evening of sound healing with international musician and sound guru Kevin Spears as he takes us on a beautiful and unforgettable sonic journey filled with sacred and transformative sound and music.\n\n*SEATING IS LIMITED TO THE FIRST 22 PEOPLE\n\n$35 per person
URL:https://www.westashevilleyoga.com/event/radiance-an-ethereal-voyage-of-sound-music-with-kevin-spears/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Live Music,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/05/radiance.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240621T190000
DTEND;TZID=America/New_York:20240621T210000
DTSTAMP:20260421T072553
CREATED:20231209T172439Z
LAST-MODIFIED:20231209T172439Z
UID:6607-1718996400-1719003600@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Friday\, June 21\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-jun21/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240602T191500
DTEND;TZID=America/New_York:20240602T204500
DTSTAMP:20260421T072553
CREATED:20240112T160829Z
LAST-MODIFIED:20240416T140717Z
UID:6737-1717355700-1717361100@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mack and Bryan
DESCRIPTION:June 2\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin Mackenzie McDonald Wilkins + Bryan Valone for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Bryan combine their instrumental talents into an epic meditative sound bath journey.  \nCheck out WLOS’s feature of this event here.
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-june2/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/03CE4305-A89D-44A0-97B0-BB825EBBCC57.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240524T190000
DTEND;TZID=America/New_York:20240524T210000
DTSTAMP:20260421T072553
CREATED:20231209T165253Z
LAST-MODIFIED:20231209T165438Z
UID:6601-1716577200-1716584400@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Friday\, May 24\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-may24/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240512T191500
DTEND;TZID=America/New_York:20240512T204500
DTSTAMP:20260421T072553
CREATED:20240112T154037Z
LAST-MODIFIED:20240424T181918Z
UID:6733-1715541300-1715546700@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mack and Bryan
DESCRIPTION:May 12th\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin Mackenzie McDonald Wilkins + Bryan Valone for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Bryan combine their instrumental talents into an epic meditative sound bath journey.  \nCheck out WLOS’s feature of this event here.
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-may5/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/03CE4305-A89D-44A0-97B0-BB825EBBCC57.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T190000
DTEND;TZID=America/New_York:20240423T210000
DTSTAMP:20260421T072553
CREATED:20231209T163943Z
LAST-MODIFIED:20231209T164134Z
UID:6595-1713898800-1713906000@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Tuesday\, April 23\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-apr23/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240421T191500
DTEND;TZID=America/New_York:20240421T204500
DTSTAMP:20260421T072553
CREATED:20240112T144334Z
LAST-MODIFIED:20240416T140334Z
UID:6730-1713726900-1713732300@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mack and Bryan
DESCRIPTION:April 21\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin Mackenzie McDonald Wilkins + Bryan Valone for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Bryan combine their instrumental talents into an epic meditative sound bath journey.  \nCheck out WLOS’s feature of this event here.
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-april21/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/03CE4305-A89D-44A0-97B0-BB825EBBCC57.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240324T190000
DTEND;TZID=America/New_York:20240324T210000
DTSTAMP:20260421T072553
CREATED:20231208T174145Z
LAST-MODIFIED:20231208T174342Z
UID:6590-1711306800-1711314000@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Sunday\, March 24\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-mar24/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240316T191500
DTEND;TZID=America/New_York:20240316T204500
DTSTAMP:20260421T072553
CREATED:20240111T002755Z
LAST-MODIFIED:20240111T003113Z
UID:6710-1710616500-1710621900@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:March 16\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-march16/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240224T190000
DTEND;TZID=America/New_York:20240224T210000
DTSTAMP:20260421T072553
CREATED:20231208T171243Z
LAST-MODIFIED:20231208T172046Z
UID:6582-1708801200-1708808400@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Saturday\, February 24\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-feb24/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240214T183000
DTEND;TZID=America/New_York:20240214T200000
DTSTAMP:20260421T072553
CREATED:20240208T162751Z
LAST-MODIFIED:20240208T162853Z
UID:6805-1707935400-1707940800@www.westashevilleyoga.com
SUMMARY:Free the Heart: Flow + Gong Bath with Sierra Hollister & Crista Rose
DESCRIPTION:Our hearts experience so much in this lifetime. This Valentine’s Day\, Crista Rose and Sierra Hollister are combining their weekly offerings to share a heart opening flow and long gong bath to inspire our hearts to open to clarity\, find stability\, and receive love.
URL:https://www.westashevilleyoga.com/event/free-the-heart-flow-gong-bath-with-sierra-hollister-crista-rose/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/heart-flow.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240204T191500
DTEND;TZID=America/New_York:20240204T204500
DTSTAMP:20260421T072553
CREATED:20240110T235842Z
LAST-MODIFIED:20240111T000105Z
UID:6707-1707074100-1707079500@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:February 4\,2024   7:15-8:45pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-feb4/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240202T193000
DTEND;TZID=America/New_York:20240202T210000
DTSTAMP:20260421T072553
CREATED:20240122T221556Z
LAST-MODIFIED:20240122T221833Z
UID:6766-1706902200-1706907600@www.westashevilleyoga.com
SUMMARY:Sound Healing Workshop with Austin Shook
DESCRIPTION:Friday\, February 2\,2024 \n7:30-9:00pm \n  \nAustin Shook\, of Alignment Sound Energy\, will play an array musical instruments from ancient cultures to create a space of deep peace. In this sound bath\, you will have the opportunity to connect with aspects of yourselves that often get foggy through our daily routines. You may experience deep relaxing states that can promote awareness of yourself beyond the body and deep into the essence of your Being. \nSound is vibration and we know that vibration touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Come let healing processes be initiated by the unique tones of this sound bath\, creating the perfect state for deep meditation\, creative thinking and intuitive messages. \nAustin incorporates sounds from 14 different instruments including crystal singing bowls\, gongs\, didgeridoo\, native flute\, handpan\, guzheng\, drums\, vocals\, tuning forks\, and more! \nPlease wear comfortable clothes\, bring a yoga mat\, and expect to relax using blankets and bolsters. \n  \nFee: $35
URL:https://www.westashevilleyoga.com/event/sound-healing-workshop-with-austin-shook/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Live Music,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/01/Actual-Eyes-Valentines.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240126T190000
DTEND;TZID=America/New_York:20240126T210000
DTSTAMP:20260421T072553
CREATED:20231208T165557Z
LAST-MODIFIED:20231208T172354Z
UID:6576-1706295600-1706302800@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Friday\, January 26\,2024 \n7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-jan26/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/12/fullmoon1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231219T190000
DTEND;TZID=America/New_York:20231219T203000
DTSTAMP:20260421T072553
CREATED:20211005T235336Z
LAST-MODIFIED:20230927T171731Z
UID:4750-1703012400-1703017800@www.westashevilleyoga.com
SUMMARY:Ganesha Yoga Nidra for Winter Solstice with Cat Matlock (In Person + Virtual)
DESCRIPTION:Join Cat for her annual Ganesha Yoga Nidra for Winter Solstice!\n\nWhat is holding you back? What are you bringing to the Light?\nWintertime is the perfect time to go deeply inside\, root out what no longer serves you\, and plant the seeds for your new vision.\nOur experience begins with creating a communal altar together. Bring your favorite crystal\, picture\, or something that is dear to you\, that inspires you.\n\nWe will gather around the altar and you’ll take a few moments to write out what you are burning away and what you are calling in. These notes will be placed on the altar during our Nidra and Cat will later burn them in her Solstice fire.\nCat will guide you into deep relaxation\, a powerful space for manifesting what you truly desire. Cat will teach you an effective way to visualize your dream into being. What are you saying “I AM” to? What needs to shift for your happiness\, your joy\, your fulfillment?\n\nGanesha is the one who stands at the threshold of every new level of consciousness. With the help of Ganesha\, we humbly ask for the next door to open.\n\nCome. Let’s bloom together.\n\nThis event is offered both in person and virtually via Zoom.
URL:https://www.westashevilleyoga.com/event/ganesha-yoga-nidra/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Meditation,Shamanic Ritual,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/Studio-Image-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231208T190000
DTEND;TZID=America/New_York:20231208T203000
DTSTAMP:20260421T072553
CREATED:20230815T160213Z
LAST-MODIFIED:20230815T160213Z
UID:6219-1702062000-1702067400@www.westashevilleyoga.com
SUMMARY:Mantra Music Sound Journey with Gershone & Gina
DESCRIPTION:Mantras are sacred sounds that have been used for thousands of years to create a powerful vibration in the body and mind\, helping to promote healing\, relaxation\, and spiritual growth. Go on a mantric sound journey with Gina & Gershone as you lay back and relax\, receiving these beneficial vibrations in every level of your being\, leaving you feeling grounded\, open and uplifted. \nNo prior experience required. \n  \n$30
URL:https://www.westashevilleyoga.com/event/mantra-music-sound-journey-with-gershone-gina/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/08/unnamed-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231126T190000
DTEND;TZID=America/New_York:20231126T210000
DTSTAMP:20260421T072553
CREATED:20230602T163028Z
LAST-MODIFIED:20230923T203252Z
UID:6004-1701025200-1701032400@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Sunday\, Nov 26th 7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-nov26/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/fullmoon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231105T190000
DTEND;TZID=America/New_York:20231105T203000
DTSTAMP:20260421T072553
CREATED:20230811T202253Z
LAST-MODIFIED:20230811T202253Z
UID:6201-1699210800-1699216200@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:November 5\,2023   7:00-8:30pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-11-5/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231028T190000
DTEND;TZID=America/New_York:20231028T210000
DTSTAMP:20260421T072553
CREATED:20230602T162434Z
LAST-MODIFIED:20230922T182707Z
UID:6000-1698519600-1698526800@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Saturday\, October 28th 7-9pm \nThis is your invitation to join the Moon Circle at West Asheville Yoga. Facilitated by Sierra Hollister\, author of Moon Path Yoga\, these circles are held at each new moon and full moon and are open to all who wish to join. \nJust as the moon influences the waters of the world\, so too are we influenced. The wisdom of lunar awareness and consciousness Is both ancient as well as innate\, residing in our very bones and soul. The moon invites us to return to our true nature. \nMoon Circles offer in person attendance as well as virtual attendance. Pre-registration both guarantees your place and allows you to receive the moon letter prior to the circle. \nThe cost for attending moon classes is on a sliding scale\, $25-$35 \n**This is a special event\, not included in studio memberships**
URL:https://www.westashevilleyoga.com/event/full-moon-circle-oct28/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/webp:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/full-moon-pic-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230929T190000
DTEND;TZID=America/New_York:20230929T210000
DTSTAMP:20260421T072553
CREATED:20230602T161756Z
LAST-MODIFIED:20230729T013815Z
UID:5994-1696014000-1696021200@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Friday\, Sept 29th 7-9pm \nJoin Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually\, this class promises to be an illuminating experience. \nJust as the moon influences the tides\, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness\, we tap into the innate wisdom within us\, residing in our bones and soul. \nThis profound wisdom can be likened to a permaculture system\, as Ayurveda refers to it as cellular memory. While our cells are constantly renewing\, there exists a genetic thread of DNA that carries our lineage and ancestral stories. They continue to live on within us\, along with the memories of a time when we were deeply connected to the natural cycles of seasons\, moons\, and sun. Rediscovering our inner source allows us to awaken from the illusion that keeps us feeling disconnected. \nIn acknowledgement of the power of these cycles and the moon’s consistent invitation to return to our essence\, Sierra offers the opportunity to gather during each Dark Moon and Full Moon. Each gathering includes the ritual of creating an altar\, as well as yoga\, breathwork\, meditation\, and gong practices. These inclusive gatherings are open to all individuals\, regardless of gender identification\, who are seeking to rediscover their path. \nThe cost for attending moon classes is on a sliding scale\, $25-$35
URL:https://www.westashevilleyoga.com/event/full-moon-circle-sept29/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/webp:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/full-moon-pic-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230923T180000
DTEND;TZID=America/New_York:20230923T193000
DTSTAMP:20260421T072553
CREATED:20230725T141109Z
LAST-MODIFIED:20230725T141109Z
UID:6126-1695492000-1695497400@www.westashevilleyoga.com
SUMMARY:Epiphany + Chocolate: A Cacao Ceremony for Self Inquiry with Karla Njathi
DESCRIPTION:Answers to many of life’s most important questions come from within.\n\nUsing the purest form of chocolate\, cacao\, you’ll be led through a meditative practice that helps you relax\, release anxious thoughts\, and receive wisdom from within.\n\nThis experience includes a cup of vegan Guatemalan cacao\, sound healing\, and a guided shamanic journey.\n\nThe ceremony highlights an often overlooked limb of yoga: Svadyaya.\n\nSvadyaya translates to “self-inquiry” or “self-study”. In addition to yogic poses\, engaging in self-study helps you cultivate peace\, joy\, and connection.
URL:https://www.westashevilleyoga.com/event/epiphany-chocolate-a-cacao-ceremony-for-self-inquiry-with-karla-njathi-2/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Meditation,Shamanic Ritual,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/07/IMG_0269.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230908T190000
DTEND;TZID=America/New_York:20230908T203000
DTSTAMP:20260421T072553
CREATED:20230811T155734Z
LAST-MODIFIED:20230811T155734Z
UID:6197-1694199600-1694205000@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:Sept 8\,2023   7:00-8:30pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-2-2/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T190000
DTEND;TZID=America/New_York:20230830T210000
DTSTAMP:20260421T072553
CREATED:20230602T160237Z
LAST-MODIFIED:20230830T004238Z
UID:5989-1693422000-1693429200@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Wednesday\,August 30th 7:00-9:00pm \nJoin Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually\, this class promises to be an illuminating experience. \nJust as the moon influences the tides\, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness\, we tap into the innate wisdom within us\, residing in our bones and soul. \nThis profound wisdom can be likened to a permaculture system\, as Ayurveda refers to it as cellular memory. While our cells are constantly renewing\, there exists a genetic thread of DNA that carries our lineage and ancestral stories. They continue to live on within us\, along with the memories of a time when we were deeply connected to the natural cycles of seasons\, moons\, and sun. Rediscovering our inner source allows us to awaken from the illusion that keeps us feeling disconnected. \nIn acknowledgement of the power of these cycles and the moon’s consistent invitation to return to our essence\, Sierra offers the opportunity to gather during each Dark Moon and Full Moon. Each gathering includes the ritual of creating an altar\, as well as yoga\, breathwork\, meditation\, and gong practices. These inclusive gatherings are open to all individuals\, regardless of gender identification\, who are seeking to rediscover their path. \nThe cost for attending moon classes is on a sliding scale\, $25-$35
URL:https://www.westashevilleyoga.com/event/full-moon-circle-aug30/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/webp:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/full-moon-pic-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230801T191500
DTEND;TZID=America/New_York:20230801T211500
DTSTAMP:20260421T072553
CREATED:20230602T155413Z
LAST-MODIFIED:20230729T013817Z
UID:5984-1690917300-1690924500@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Tuesday\, Aug 1st 7:15-9:15pm \nJoin Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually\, this class promises to be an illuminating experience. \nJust as the moon influences the tides\, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness\, we tap into the innate wisdom within us\, residing in our bones and soul. \nThis profound wisdom can be likened to a permaculture system\, as Ayurveda refers to it as cellular memory. While our cells are constantly renewing\, there exists a genetic thread of DNA that carries our lineage and ancestral stories. They continue to live on within us\, along with the memories of a time when we were deeply connected to the natural cycles of seasons\, moons\, and sun. Rediscovering our inner source allows us to awaken from the illusion that keeps us feeling disconnected. \nIn acknowledgement of the power of these cycles and the moon’s consistent invitation to return to our essence\, Sierra offers the opportunity to gather during each Dark Moon and Full Moon. Each gathering includes the ritual of creating an altar\, as well as yoga\, breathwork\, meditation\, and gong practices. These inclusive gatherings are open to all individuals\, regardless of gender identification\, who are seeking to rediscover their path. \nThe cost for attending moon classes is on a sliding scale\, $25-$35
URL:https://www.westashevilleyoga.com/event/full-moon-circle-with-sierra-hollister-yoga-ritualaug1/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Moon Circle,Sound Healing,Yoga
ATTACH;FMTTYPE=image/webp:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/full-moon-pic-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230730T190000
DTEND;TZID=America/New_York:20230730T203000
DTSTAMP:20260421T072553
CREATED:20230621T165609Z
LAST-MODIFIED:20230728T172726Z
UID:6062-1690743600-1690749000@www.westashevilleyoga.com
SUMMARY:Sound Bath & Gentle Flow with Mitch & Mack
DESCRIPTION:July 30\,2023   7:00-8:30pm \nSliding Scale $20-$40 \nJoin guest teachers\, Mackenzie McDonald Wilkins and Mitchell Blackburn\, for a gentle yoga flow that prepares your heart\, mind\, and body for deep relaxation to the live acoustic vibrations of gong\, singing bowls\, handpan\, native american flute\, harmonium\, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey.  \n\nMeet your Facilitators: \nMack is a Yogi\, bodyworker\, herbalist\, and musician\, inspired by indigenous wisdom traditions from around the world\, he is passionate about collective healing and awakening. \nMitch is an artist\, yogi\, gardener\, and sound healing musician who’s practice is inspired by nature\, and is guided by connecting to the present moment. \n\nRegister-www.westashevilleyoga.com
URL:https://www.westashevilleyoga.com/event/sound-bath-gentle-flow-2/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/IMG_2226-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230702T190000
DTEND;TZID=America/New_York:20230702T210000
DTSTAMP:20260421T072553
CREATED:20230602T153751Z
LAST-MODIFIED:20230602T154145Z
UID:5976-1688324400-1688331600@www.westashevilleyoga.com
SUMMARY:Full Moon Circle with Sierra Hollister: Yoga + Ritual (in person or virtual)
DESCRIPTION:Date: Sunday July 2nd 7-9pm \nJoin Sierra for a full moon yoga class that will take you on a journey. Whether you prefer to attend in-person or virtually\, this class promises to be an illuminating experience. \nJust as the moon influences the tides\, its waxing and waning hold the key to rhythm and empowerment in our lives. By surrendering to the moon’s energy and harmonizing our movements and consciousness\, we tap into the innate wisdom within us\, residing in our bones and soul. \nThis profound wisdom can be likened to a permaculture system\, as Ayurveda refers to it as cellular memory. While our cells are constantly renewing\, there exists a genetic thread of DNA that carries our lineage and ancestral stories. They continue to live on within us\, along with the memories of a time when we were deeply connected to the natural cycles of seasons\, moons\, and sun. Rediscovering our inner source allows us to awaken from the illusion that keeps us feeling disconnected. \nIn acknowledgement of the power of these cycles and the moon’s consistent invitation to return to our essence\, Sierra offers the opportunity to gather during each Dark Moon and Full Moon. Each gathering includes the ritual of creating an altar\, as well as yoga\, breathwork\, meditation\, and gong practices. These inclusive gatherings are open to all individuals\, regardless of gender identification\, who are seeking to rediscover their path. \nThe cost for attending moon classes is on a sliding scale\, $25-$35
URL:https://www.westashevilleyoga.com/event/full-moon-circle-with-sierra-hollister-yoga-ritual-in-person-or-virtual/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kundalini,Meditation,Sound Healing,Yoga
ATTACH;FMTTYPE=image/webp:https://www.westashevilleyoga.com/wp-content/uploads/2023/06/full-moon-pic-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230630T190000
DTEND;TZID=America/New_York:20230630T210000
DTSTAMP:20260421T072553
CREATED:20230411T203649Z
LAST-MODIFIED:20230411T203649Z
UID:5847-1688151600-1688158800@www.westashevilleyoga.com
SUMMARY:Flowing Nectar-Yoga & Mantra Music Experience w/Gina Minyard & Gershone
DESCRIPTION:Flowing Nectar- Yoga & Mantra Music Experience w/Gina Minyard & Gershone \nJune 30\,2023 \n7:00-9:00pm \n\nJoin us for gentle and restorative yoga with live mantra music. Open to the healing flow within you as you release\, resonate\, and rejuvenate… With decades of devoted practice and offerings between them\, Gina and Gershone weave together their respective arts to invite you into communion\, bliss\, and presence – deeper into your heart and into connection with each other. \n\nFee: $35 per person
URL:https://www.westashevilleyoga.com/event/flowing-nectar-yoga-mantra-music-experience-w-gina-minyard-gershone/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Restorative,Sound Healing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/04/unnamed-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230225T160000
DTEND;TZID=America/New_York:20230225T173000
DTSTAMP:20260421T072553
CREATED:20230202T164217Z
LAST-MODIFIED:20230202T164217Z
UID:5699-1677340800-1677346200@www.westashevilleyoga.com
SUMMARY:INNER SANCTUARY - Restorative\, Yoga Nidra\, & Sound Healing with Gillian
DESCRIPTION:Saturday February 25th\n4-5:30pm \nWest Asheville Yoga\n$44 \nSlip beneath the rush of daily doing & settle into the sanctuary of your inner being. \nDiscovery the dreamy combination of restorative yoga\, yoga nidra\, and sound healing to gently and deeply unravel and dissolve stress and tension across the deeper layers of your physical\, mental\, emotional\, and energetic body and being. \nWe’ll weave slow gentle movement and longer held restorative postures with lots of yummy props to support the restful rhythms of breath\, body\, and being. Soften and settle into your inner sanctuary with an extended savasana steeped in the luminous guidance of yoga nidra and soul soothing soundscapes of crystal bowls and whimsical chimes. The  sweetest way to slip beneath rush of daily doing to gently unwind & unravel weary tendrils of your physical\, energetic\, and emotional bodies and transition into a restful and radiant evening. \nThis is slow\, gentle\, and generative focusing on low-lying postures and movement and on the ground. This class is open to all bodies\, all beings\, and all levels of experience with yoga & sound healing. Plenty of options and modification will be offered in support of body awareness\, comfort\, choice\, and agency. \nGillian Hailey is a Somatic Healing Practitioner & Embodiment coach offering 1:1\, small group\, and community gatherings & retreats in and around the Asheville area & beyond. Connect with Gillian and learn more about her offerings & services at BloomEmbodiedWellbeing.com \nLetha Zaracki is a Massage Therapist and Vibrational Sound Practitioner and Founder of Zillicoa Zen Wellness Collective in Asheville NC. Connect with Letha and learn more about her offerings & services at Soulsticehealingarts.com
URL:https://www.westashevilleyoga.com/event/inner-sanctuary-restorative-yoga-nidra-sound-healing-with-gillian/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Restorative,Sound Healing,Yoga
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2023/02/Screen-Shot-2023-01-30-at-9.52.03-AM.png
END:VEVENT
END:VCALENDAR