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SUMMARY:Restorative Hot Stones with Hannah Patterson
DESCRIPTION:Join Hannah Patterson for a deeply healing restorative practice.\n\nRestorative is a practice of pausing. A practice of active rest. This specialty class will be combined with hot stones to encourage deeper relaxation to help you drop into the feelings of surrender and peace. This is a gentle floor-based practice while supported by props and spacious silence to help you reach relaxation. This class is for all interested in slowing down and coming home to their body\, mind\, and heart.\n\nTestimonials:\n\n\n“This class was exactly what the doctor didn’t know to order. Hannah’s professionalism and finely crafted teachings are only matched by her energy and insightful meditations. I left feeling refreshed and centered in a way that even many other yoga styles have not enabled me to achieve. If you’re looking for a path to restoration and self-acceptance\, Hannah’s class can be an invaluable step on your journey.” – Collin\n\n\n\n“Today was my first time trying a restorative class & I felt amazing after! Hannah created such a peaceful\, meditative experience allowing me to really recenter at the end of a long day.” – H. J.
URL:https://www.westashevilleyoga.com/event/restorative-hot-stones-with-hannah-patterson/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Restorative
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