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DTSTART;TZID=America/New_York:20240317T183000
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UID:6289-1710700200-1710707400@www.westashevilleyoga.com
SUMMARY:Candlelight Restorative Yoga & Reiki with Crista Rose
DESCRIPTION:Candlelight Restorative Yoga and Reiki \nCrista Rose\, RYT-300 \n6:30 pm to 8:30 pm \nJoin Crista Rose for this special class that combines the peaceful relaxation of restorative yoga \nwith the healing benefits of reiki. This class goes deeper into restorative poses allowing \nstudents to relax fully. Essential oils and other calming fragrances may be used. \nWe will move slowly through poses that will encourage our body (and mind) to slow down and \nbecome open to passive stretching. During this restorative yoga class\, there will be minimal \nmovement. Students can expect to be holding gentle poses for a length of time using the \nsupport of props. This is a practice of deep relaxation that emphasizes the meditative elements \nof yoga – the union of body and mind. \nThe calming and openness of restorative yoga perfectly primes the body to experience Reiki \nhealing. Reiki therapy is based on an eastern belief that vital energy flows through and around \nus. \nThis class is a cooling practice. Please dress warm and comfortable. Don’t forget to bring any \nspecial items\, including an extra blanket. \nFor your comfort\, you will need: \n– yoga mat \n– 2-3 blankets (or beach towels) \n– 2 blocks \n– bolster or firm pillow \n– Optional items: socks\, eye pillow\, sweater\, bottle of water \n  \n**This is a special event\, not included in studio membership**
URL:https://www.westashevilleyoga.com/event/candlelight-restorative-yoga-reiki-with-crista-rose3-17/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Reiki,Restorative
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/09/Crista-supta-bada-konasana.jpg
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CREATED:20230922T172941Z
LAST-MODIFIED:20231130T171428Z
UID:6286-1708281000-1708288200@www.westashevilleyoga.com
SUMMARY:Candlelight Restorative Yoga & Reiki with Crista Rose
DESCRIPTION:Candlelight Restorative Yoga and Reiki \nCrista Rose\, RYT-300 \n6:30 pm to 8:30 pm \nJoin Crista Rose for this special class that combines the peaceful relaxation of restorative yoga \nwith the healing benefits of reiki. This class goes deeper into restorative poses allowing \nstudents to relax fully. Essential oils and other calming fragrances may be used. \nWe will move slowly through poses that will encourage our body (and mind) to slow down and \nbecome open to passive stretching. During this restorative yoga class\, there will be minimal \nmovement. Students can expect to be holding gentle poses for a length of time using the \nsupport of props. This is a practice of deep relaxation that emphasizes the meditative elements \nof yoga – the union of body and mind. \nThe calming and openness of restorative yoga perfectly primes the body to experience Reiki \nhealing. Reiki therapy is based on an eastern belief that vital energy flows through and around \nus. \nThis class is a cooling practice. Please dress warm and comfortable. Don’t forget to bring any \nspecial items\, including an extra blanket. \nFor your comfort\, you will need: \n– yoga mat \n– 2-3 blankets (or beach towels) \n– 2 blocks \n– bolster or firm pillow \n– Optional items: socks\, eye pillow\, sweater\, bottle of water \n  \n**This is a special event\, not included in studio membership**
URL:https://www.westashevilleyoga.com/event/candlelight-restorative-yoga-reiki-with-crista-rose2-18/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Reiki,Restorative
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/09/Crista-supta-bada-konasana.jpg
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DTSTART;TZID=America/New_York:20231210T183000
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DTSTAMP:20260625T111947
CREATED:20230922T164337Z
LAST-MODIFIED:20231130T171251Z
UID:6275-1702233000-1702240200@www.westashevilleyoga.com
SUMMARY:Candlelight Restorative Yoga & Reiki with Crista Rose
DESCRIPTION:Candlelight Restorative Yoga and Reiki \nCrista Rose\, RYT-300 \n6:30 pm to 8:30 pm \nJoin Crista Rose for this special class that combines the peaceful relaxation of restorative yoga \nwith the healing benefits of reiki. This class goes deeper into restorative poses allowing \nstudents to relax fully. Essential oils and other calming fragrances may be used. \nWe will move slowly through poses that will encourage our body (and mind) to slow down and \nbecome open to passive stretching. During this restorative yoga class\, there will be minimal \nmovement. Students can expect to be holding gentle poses for a length of time using the \nsupport of props. This is a practice of deep relaxation that emphasizes the meditative elements \nof yoga – the union of body and mind. \nThe calming and openness of restorative yoga perfectly primes the body to experience Reiki \nhealing. Reiki therapy is based on an eastern belief that vital energy flows through and around \nus. \nThis class is a cooling practice. Please dress warm and comfortable. Don’t forget to bring any \nspecial items\, including an extra blanket. \nFor your comfort\, you will need: \n– yoga mat \n– 2-3 blankets (or beach towels) \n– 2 blocks \n– bolster or firm pillow \n– Optional items: socks\, eye pillow\, sweater\, bottle of water \n  \n**This is a special event\, not included in studio membership**
URL:https://www.westashevilleyoga.com/event/candlelight-restorative-yoga-reiki-with-crista-rose12-10/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Reiki,Restorative
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/09/Crista-supta-bada-konasana.jpg
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