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SUMMARY:Asheville Kids Yoga + Art (Fall Series ages 3-8)
DESCRIPTION:Fall Kids Yoga + Art Series \nThursdays 4:00-5:00pm \nSeptember 12\,2024- October 17\,2024 \nThrough creative movement\, restorative play\, mindfulness\, therapeutics\, and self-expression this series helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. Children will learn tools for self-regulation\, build social-emotional skills\, and practice a variety of breath-work and mindfulness techniques to use throughout their daily life. \n\n\nWe will use art as a means to expand and deepen this practice as we explore a variety of art mediums. Our artwork will be inspired by what we experienced through our meditations\, visualizations\, breathing exercises and yoga poses. This combination of Yoga & Art helps to guide children in self-exploration and self-expression as we get to know the world with-in and around us. \nParents will drop children off so that they can explore creative yoga sequences and mindful making with gentle guidance from their instructor. \nThis is a series\, but drop ins are available. The series is non-refundable once it starts. The series is a closed group of participants once it begins to foster connection among the students and an increased level of comfort and self-expression throughout. \nAll yoga and art supplies are provided. \n$132/6 weeks \n$22 for drop ins
URL:https://www.westashevilleyoga.com/event/asheville-kids-yoga-art-ages-3-8/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
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