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DTSTART;TZID=America/New_York:20240601T130000
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UID:7048-1717246800-1717254000@www.westashevilleyoga.com
SUMMARY:Moving the Message with Stephanie Howarth
DESCRIPTION:Moving the Message with Stephanie Howarth \nSaturday\, June 1\, 2024 \n1:00-3:00pm \n  \nAn immersive exploration of Dance and Somatic Movement. Delve into profound connection\nbetween movement and the messages we carry within us. \nThis workshop offers an artful blend of accessible somatic practices—including yoga\, dance\,\nsound\, breathwork and contemplation—as entry points to embodied inquiry. Together we will\nexplore the intricate relationship between our inner narratives and our embodied experiences.\nGuided sequences\, free movement\, and reflective pauses create a supportive space to\nexperience ways of coming into contact with an inner sense of knowing\, and with the edges of\nthat knowing. Explore both new and familiar ways of moving and being\, unlocking fresh\npossibilities for personal and collective presence\, connection and liberation. \n***This practice is open to movers and non-movers alike\, ages 16+. It is a space for all bodies\,\nabilities\, identities\, and lived experiences. \nYou are very welcome here\, with all that moves within and around you – your curiosity\, your fear\,\nyour grief\, your creativity\, your rage\, your tenderness\, your wonder\, your collapse\, your\nambivalence\, your joy. \nNo previous experience with any of the practices listed above are necessary. Whether you’re\nentirely new or seeking to deepen your practice\, this class offers a supportive environment for\nexploration and growth. \nIf you have a body and are curious to learn more\, this class is for you. \n  \nSliding Scale: $27\, $36\, $45
URL:https://www.westashevilleyoga.com/event/moving-the-message-with-stephanie-howarth/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Dance,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/04/MovingtheMessage.jpg
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DTSTART;TZID=America/New_York:20191207T150000
DTEND;TZID=America/New_York:20191207T163000
DTSTAMP:20260625T153657
CREATED:20191007T183047Z
LAST-MODIFIED:20191007T183558Z
UID:4137-1575730800-1575736200@www.westashevilleyoga.com
SUMMARY:Kidding Around Yoga: Winter Wonderland
DESCRIPTION:This Kidding Around Yoga class will incorporate singing\, jogging\, limbo-ing\, dancing\, massaging\, games and so much more all woven into the original songs that we have created for our little ones. They don’t even notice that they are practicing yoga\, meditation and pranayama (breathing) they are having so much fun. All classes end with the glorious trip to The Secret Garden where kids get that much deserved break from their day.  \n \nWe will have a special winter themed class for the holiday season with a no-mess craft that your child will take home with them. \n\nThis class is open to ages 5-8\, if your child falls outside this age range and you are interested please email westashevilleyoga@gmail.com and we may be able to accommodate.  
URL:https://www.westashevilleyoga.com/event/kidding-around-yoga-winter-wonderland/
LOCATION:NC
CATEGORIES:Baby Yoga,Dance,Post-Natal Yoga
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DTSTART;TZID=America/New_York:20190427T090000
DTEND;TZID=America/New_York:20190427T103000
DTSTAMP:20260625T153657
CREATED:20190417T205025Z
LAST-MODIFIED:20190417T205025Z
UID:3732-1556355600-1556361000@www.westashevilleyoga.com
SUMMARY:DanceU: Shamanic Movement Experience with Elizabeth Britt
DESCRIPTION:We begin with ritual and move into a container full of music\, sprinkled with invitations to dance\, awaken and evolve through your own organic movements. Combines Nia Technique Free Dance and Shamanic Ritual to bring you something new – DanceU \nDanceU is an organic movement form that I started as Sacred Nia at Studio 206 in Charlottesville in 2012. In my first classes\, we began by journeying to connect to various Egyptian Neteru. It has evolved into a platform with a focus that I divine prior to the event by intuitive interpretations. Ingredients are gleaned from upcoming astrological patterns and other sources. The decided upon event focus supports in creating the playlist as well as Shamanic Breathwork (TM) music and Nia FreeDance layering techniques. At the event\, we set a sacred container with combinations of meditation\, guided visualization\, invocation\, drumming/rattling\, chanting or singing. We then we begin to move\, guided by all of the tools that I tap into regularly\, such as divination\, and regular journeys with spirit guides in my own life practice.
URL:https://www.westashevilleyoga.com/event/danceu-shamanic-movement-experience-with-elizabeth-britt/
LOCATION:NC
CATEGORIES:Dance,Shamanic Ritual
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