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X-WR-CALNAME:West Asheville Yoga
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X-WR-CALDESC:Events for West Asheville Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240406T130000
DTEND;TZID=America/New_York:20240406T143000
DTSTAMP:20260430T204510
CREATED:20240220T151816Z
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UID:6816-1712408400-1712413800@www.westashevilleyoga.com
SUMMARY:Spring Yoga & Acupuncture with Gillian Hailey & Hillary Leonzio
DESCRIPTION:Spring Yoga & Acupuncture\n\nSaturday April 6th\n1-2:30pm\n\n$36 | $40 |$44\n\nOpen to the embodied and emergent energy of the spring season with spring yoga & acupuncture.\n\nDuring the first hour of class we’ll move through a seasonally inspired series of slow flow & yin yoga postures curated to gently unfurl from a long winters slumber and awaken with energy of the spring season through your biology\, body\, breathe\, and being. An extended savasana will open you into a grounded state of receptivity\, gently awakening deeply through the subtle energetic body with guided yoga nidra and acupuncture.\n\nDiscover the holistic benefits of yoga\, acupuncture\, and nature based wisdom to gently and deeply support you through each season of life.\n\n *Please wear comfy clothes you can move\, stretch\, and rest freely in. Props and blankets will be provided.\n\nThis class is open to all levels of practice and experience with yoga and/or acupuncture. Ear seeds will be available for those who would prefer not to use traditional acupuncture needles.
URL:https://www.westashevilleyoga.com/event/spring-yoga-acupuncture-with-gillian-hailey/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Acupuncture,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2024/02/springyoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231118T120000
DTEND;TZID=America/New_York:20231118T133000
DTSTAMP:20260430T204510
CREATED:20231010T222645Z
LAST-MODIFIED:20231010T223949Z
UID:6361-1700308800-1700314200@www.westashevilleyoga.com
SUMMARY:Seasonal Yoga & Acupuncture
DESCRIPTION:A seasonal offering to attune to and connect with the generative cycles\, seasons\, and rhythms of your inner and outer nature. \nAutumn- embracing the splendor & solace of release \nJoin us for an immersive seasonal offering to reconnect to generative cycles\, seasons\, and rhythms of your inner and outer nature through your breathe\, biology\, body\, and being. \nThis nourishing class will weave the nature-based wisdom of the season with the complimentary therapeutic elements of restorative yoga\, acupuncture\, yoga nidra\, and soothing soundscapes to gently but deeply open to the shift of the seasons within and around you. \nAutumn invites us to embody the art of release with grace and gratitude – to harvest the fruits of this season of life\, savor the splendor of our labor and love\, and surrender to the solace of release as we begin to soften toward the sanctuary of winter.\n \nDuring the first portion of class you’ll be guided through a seasonally inspired series of gentle restorative & yin yoga postures curated to clarify and calm the mind\, release tension in breathe\, body\, and being\, and nurture the nervous system through this time of transition before settling and softening into stillness to steep in the elemental support of acupuncture and soothing soundscapes.\n \nOpen to all levels of practice and experience with yoga and/or acupuncture. Ear seeds will be available for those who would prefer not to use traditional acupuncture needles.\n \nPlease wear comfy clothes you can move\, stretch\, and rest freely in. Yoga mats\, props\, and blankets are available at the studio. \nBIO’s:\n \nGillian Hailey is WAY Yoga Instructor & Therapeutic Somatic Practitioner and Embodiment Coach at Bloom Embodied Wellbeing – connect and learn more about her offerings at BloomEmbodiedWellbeing.com\n\nHillary Leonzio is a Five Element Acupuncturist at Living Labrynth Wellness – connect & learn more about her offerings at LivingLabyrinthWellness.com \n**This is a special event\, not included with studio memberships**
URL:https://www.westashevilleyoga.com/event/autumn-seasonal-yoga-acupuncture/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Acupuncture,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2023/10/Acupuncture.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230401T160000
DTEND;TZID=America/New_York:20230401T173000
DTSTAMP:20260430T204510
CREATED:20221107T235738Z
LAST-MODIFIED:20230303T160641Z
UID:5499-1680364800-1680370200@www.westashevilleyoga.com
SUMMARY:Spring Yoga & Acupuncture with Gillian + Hillary
DESCRIPTION:Spring Yoga and Acupuncture\nSaturday April 1st 4-5:30pm \n$44 \nSlip into sweet space to connect\, attune to\, and support the natural cycles\, seasons\, and rhythms of soma (body)\, soil (inner & outer nature)\, and soul (inner being). \nAs the sun warms the landscapes of our inner and outer worlds\, we being to unfurl and open to the growing seasons of spring and summer. \nThis deeply nourishing and revitalizing class will weave gentle embodied movement\, restorative and reflective postures\, supportive breathwork\, acupuncture\, and yoga nidra to support and guide you in aligning with and awakening to the embodied and emergent energy of spring. \n*Please wear comfy clothes and bring your yoga mat. Props and blankets will be provided. \nPerfect for those who are wanting to explore and experience the gentle and deeply generative benefits of yoga & acupuncture. This class is open to all levels of practice and experience with yoga and/or acupuncture. \nEar seeds will be available for those who would prefer not to use traditional acupuncture needles. \nWAY’s regular teacher Gillian Hailey (Bloom Embodied Wellbeing) will guide the yoga\, Hilary Leonzio (Living Labyrinth Wellness) will be doing the acupuncture.
URL:https://www.westashevilleyoga.com/event/seasonal-yoga-acupuncture-with-gillian/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Acupuncture
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/11/springyoga.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220311T190000
DTEND;TZID=America/New_York:20220311T203000
DTSTAMP:20260430T204510
CREATED:20220219T183846Z
LAST-MODIFIED:20220219T184453Z
UID:4861-1647025200-1647030600@www.westashevilleyoga.com
SUMMARY:[INDOOR] Psychic Acupuncture Sound Bath with Verone
DESCRIPTION:Psychic Acupuncture Sound Bath with Verone  \nCost: $44 \nTime: 7pm \nDate: Friday\, March 11th \nHello and welcome \nThis is a 90 minute class of psychic updates\, acupuncture and crystal bowl sound healing to relax and rejuvenate the mind\, body and spirit. Join me as I dive into the astrological weather\, energy shifts and channeled messages from my wise team of guides and guardians to give helpful insight for our changing world. After the download\, everyone will receive the four gates acupuncture treatment to open all meridians\, increase circulation and decrease pain anywhere in the body. This is great treatment for emotional issues and feelings of being trapped or stuck. A long crystal bowl sound bath will help bathe your senses in pure quartz crystal while the vibrations of the sound waves stimulate the needles. We will end the class with some light stretching and centering. There will be an intentional orb of protection around the entire group of unconditional love and a recognition of all elements and directions. Please wear cozy clothes for maximum comfort. \nCOVID PRECAUTIONS: \n\n\nMasks Optional\n\nMasks are required in all common spaces.\nMasks are optional once you arrive on your mat.\nWe will keep classes at max of 12 people.\nWe will keep the windows open and fans on (yes\, when it is cold we will still run the heat).\nAs always\, please stay home if you are feeling unwell or know you have had a close COVID exposure.
URL:https://www.westashevilleyoga.com/event/indoor-psychic-acupuncture-sound-bath-with-verone/
LOCATION:NC
CATEGORIES:Acupuncture,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2022/02/C5E7338B-352F-42C7-A8E5-006E11282C46.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200307T180000
DTEND;TZID=America/New_York:20200307T200000
DTSTAMP:20260430T204510
CREATED:20200212T190320Z
LAST-MODIFIED:20200220T152342Z
UID:4238-1583604000-1583611200@www.westashevilleyoga.com
SUMMARY:Healthy Sleep - Yoga | Acupuncture | Qigong
DESCRIPTION:Yoga | Acupuncture | Qigong\nwith Lara Diaz and Maegan Davis\nWest Asheville Yoga is excited to announce a Healthy Sleep Workshop.  Enhance your practice\, and most importantly\, incorporate rest into your life. \nA 2-hour workshop combining three ancient healing practices to relax your body\, mind\, and spirit for healthy sleep patterns. \nFirstly\, we will begin with an introduction and overview of the healing modalities and relationship between Chinese Medicine and sleep.  Secondly\, we move into a Qigong practice led by Lara Diaz\, L.Ac.\,Dipl. O.M.  Combining slow\, deliberate movements with deep breathing and visualization we anchor and circulate our Qi.  In addition\, Dr. Maegan Davis\, L.Ac. RYT will teach a deeply healing Yin Yoga set.  Above all\, Yin Yoga will allow you to stretch\, open and relax. \nIn conclusion\, each participant will received a relaxing 40 minute acupuncture session on their yoga mat accompanied by calming music.
URL:https://www.westashevilleyoga.com/event/sleep/
LOCATION:NC
CATEGORIES:Acupuncture,Meditation,Restorative
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200124T180000
DTEND;TZID=America/New_York:20200124T200000
DTSTAMP:20260430T204510
CREATED:20190805T174517Z
LAST-MODIFIED:20200104T200309Z
UID:4075-1579888800-1579896000@www.westashevilleyoga.com
SUMMARY:Joyful Reset 2020
DESCRIPTION:Join Acupuncturist and Yoga instructor Maegan Davis and Acupuncturist and Qigong Instructor Lara Diaz for this relaxing\, rejuvenating and very joyful practice.  Friday evening the 24th we will bring the high vibration of joy into our bodies with conscious Qigong movements and deep prolonged stretches of Yin Yoga.  Finally we will ground and integrate with a deeply relaxing Acupuncture treatment in Shivasana.  All just in time for the Chinese New Year.
URL:https://www.westashevilleyoga.com/event/joyful-reset-2020/
LOCATION:NC
CATEGORIES:Acupuncture,Meditation,Restorative
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/08/image1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191109T130000
DTEND;TZID=America/New_York:20191109T150000
DTSTAMP:20260430T204510
CREATED:20190503T180555Z
LAST-MODIFIED:20191002T143738Z
UID:3893-1573304400-1573311600@www.westashevilleyoga.com
SUMMARY:Prenatal Yoga & Acupuncture with Roxy and Kerry
DESCRIPTION:Indulge yourself in a nourishing practice of Prenatal Yoga & Acupuncture.  After a warming prenatal yoga flow\, settle into a deep restorative practice accompanied with acupuncture. \nBenefits of Prenatal Yoga \n\nImproved sleep\nReduced stress\nIncreased strength\, flexibility and endurance\nDecreased lower back pain\nDecreased nausea\nDecreased carpal tunnel syndrome\nDecreased headaches\nReduced risk of preterm labor\n\nBenefits of incorporating acupuncture into your pregnancy wellness plan can include miscarriage prevention\, easier delivery\, a smoother transition to postnatal motherhood\, and relief from many common issues associated with pregnancy. \nAcupuncture can help with… \n\nnausea\nexhaustion\nmood swings\nheartburn\nheadaches\nbody aches and pains\nedema (swelling)\ntrouble sleeping\nbreech babies\nlabor induction\npreparing baby for labor
URL:https://www.westashevilleyoga.com/event/prenatal-yoga-acupuncture-with-roxy-and-kerry/
LOCATION:NC
CATEGORIES:Acupuncture,PreNatal Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/Roxyprenatalyoga1of66-e1544201865999.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190524T183000
DTEND;TZID=America/New_York:20190524T200000
DTSTAMP:20260430T204510
CREATED:20190503T190150Z
LAST-MODIFIED:20190503T190506Z
UID:3911-1558722600-1558728000@www.westashevilleyoga.com
SUMMARY:Mystical Acupuncture for the Womb
DESCRIPTION:Co-facilitated by Krystal and Julia\, this  sacred circle is for men and women looking to deepen their connection to their womb space.  Toning\, chanting\, and sound healing will be laced through out this nourishing experience.  After Krystal activates your sacred womb with acupuncture\, Julia will lead you through a shamanic dream meditation to facilitate your journey into the deeper realms of feminine consciousness.
URL:https://www.westashevilleyoga.com/event/mystical-acupuncture-for-the-womb/
LOCATION:NC
CATEGORIES:Acupuncture
ATTACH;FMTTYPE=image/png:https://www.westashevilleyoga.com/wp-content/uploads/2019/05/Mystical-Acupuncture-for-the-Womb-e1553101259140.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190419T150000
DTEND;TZID=America/New_York:20190419T170000
DTSTAMP:20260430T204510
CREATED:20190416T224107Z
LAST-MODIFIED:20190416T224107Z
UID:3577-1555686000-1555693200@www.westashevilleyoga.com
SUMMARY:Kundalini Yoga and Acupuncture
DESCRIPTION:Join Licensed Acupuncturist  and Kundalini Yoga instructor\, Krystal Kinnunen for a nervous system reset with Kundalini Yoga and Acupuncture. You will experience a magical sound healing journey while receiving acupuncture in a group setting after a short Kundalini Kriya and meditation. You will deeply relax in a restorative posture with a few calming ear acupuncture points while bathing in the healing sound vibrations of the gong\, possible a heart chakra crystal singing bowl\, and chimes. We will begin with some a Kundalini asana & breath work focused on calming the nervous system\, meditate\, and then lay down for a deep relaxation using acupuncture\, and sound healing. \n  \nAbout Krystal Kinnunen: \nAs a Licensed Acupuncturist Krystal Kinnunen weaves Chinese Medicine theory into her classes\, bringing movement\, wisdom\, and health into one harmonious practice.  She takes a classical approach to teaching\, offering traditional Kundalini Yoga as taught by Yogi Bhajan.  She also enjoys adding live music and dance to her classes. \nKrystal received her calling loud and clear that her destiny was to teach Kundalini yoga\, which was ironic since it happened while she was at a Vinyasa teacher training with Shiva Rea.  Shortly thereafter through a series of synchronistic events\, a friend took her to Golden Bridge Yoga in Los Angeles where she met Tej Kaur Khalsa\, her soon to be mentor and teacher.  Immediately Krystal signed up for teacher training and studied with Gurmukh Kaur Khalsa\, Tej Kaur Khalsa\, and many other wonderful teachers.  During her training she received her spiritual name\, Siri Gobind Kaur\, which means one who serves\, helps and sustains all of mankind. \nKrystal loves Kundalini and all forms of yoga and understands that yoga has the power to heal and transform a person from the inside out. Kundalini yoga’s aim is to encourage students to elevate to their highest potential and connect with their true identity through breath\, mantra\, and movement.  Krystal is honored to have the privilege to share this ancient practice here in Asheville.  At this time she is available for private instruction. For more information: www.krystalkinnunen.com
URL:https://www.westashevilleyoga.com/event/kundalini-yoga-and-acupuncture/
LOCATION:NC
CATEGORIES:Acupuncture,Kundalini,Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.westashevilleyoga.com/wp-content/uploads/2019/04/Krystal-with-gong-e1490115447700.jpg
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