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X-WR-CALDESC:Events for West Asheville Yoga
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DTSTART;TZID=America/New_York:20240416T153000
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SUMMARY:Kids Yoga + Art Spring Series\, 6 wks. (ages 3-8)
DESCRIPTION:Tuesdays 3:30-4:30pm \nApril 16- May 21\, 2024 \nThrough creative movement\, restorative play\, mindfulness\, therapeutics\, and self-expression this series helps children increase mind and body awareness\, strength\, flexibility\, focus\, and creativity. Children will learn tools for self-regulation\, build social-emotional skills\, and practice a variety of breath-work and mindfulness techniques to use throughout their daily life. \nWe will use art as a means to expand and deepen this practice as we explore a variety of art mediums. Our artwork will be inspired by what we experienced through our meditations\, visualizations\, breathing exercises and yoga poses. This combination of Yoga & Art helps to guide children in self-exploration and self-expression as we get to know the world with-in and around us. \nParents will drop children off so that they can explore creative yoga sequences and mindful making with gentle guidance from their instructor. \nThis is a series\, you must register and pay for all 6 classes. No Drop Ins. The series is non-refundable once it starts. The series is a closed group of participants once it begins to foster connection among the students and an increased level of comfort and self-expression throughout. \nAll yoga and art supplies are provided. \n$120/6 weeks
URL:https://www.westashevilleyoga.com/event/kids-yoga-art-six-week-series-ages-3-8apr16-may21/
LOCATION:West Asheville Yoga\, 602 Haywood Road\, Asheville\, NC\, 28806\, United States
CATEGORIES:Kids Yoga
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