CLASS SCHEDULE

July 1 - August 31, 2008
All our regular classes are drop-in style.
We have all the props you will need so you don't need to bring anything but yourself in comfortable, stretchy clothing. Come anytime!

Intro to Ashtanga with Jason has moved to Sunday evenings 5-6:30pm beginning Sunday, June 15th. There is no longer an Ashtanga class on Saturdays.

Mondays:
9:15-10:15 foundations w/Jacci 1 level
12:00-1:00 kripalu foundations w/Melanie 1 level
5:30-7:00 anusara w/Deirdre 2+level
7:15-8:15 foundations w/Jacci 1 level

Tuesdays:
9:30-11:00 anusara w/Deirdre 3 level
5:45-6:45 pre-natal w/Cat all level
7:00-8:00 foundations w/Cat 1 level

Wednesdays:
10:30-11:30 mommy and baby w/ Cody all level
12:00-1:00 hatha yoga lunch w/Karen early 2+level
6:00-7:15 sattvic flow w/Brooke early 2+level

Thursdays:
9:15-10:15 foundations w/Jacci 1 level
10:30-11:30 foundations w/ Karen 1 level
11:45-1:15 anusara w/Deirdre early 2+level
5:45-7:00 anusara inspired flow w/Kelly
early 2+level
7:15-8:30 awareness based flow 2+level w/Christie

Fridays:
8:30-9:30 flow w/Chenin early 2+level
10:30-12:00 anusara inspired w/ Joe 1/2 level
12:30-1:30 pre-natal w/Christie all level

Saturdays:
 9:30-10:30 focus on back and core w/Clay 1/2
11:00-12:30 dynamic flow w/ Meghan 2+level

Sundays:
9:30-11:00 flow w/ meditation w/Libby all level
5:00-6:30 foundations of ashtanga w/Jason
all level


 

 

all class fees
based on sliding scale

mudra
60 min classes are $6-$11
75-90 min classes are $9-$14
pay what you can in that range

You are welcome to buy yourself a series for $10 per class. Go to any class at the studio, except workshops and special series. We keep your card at the studio for you.

Gift certificates available
$10 per class
Recipient can come to any class, except workshops and special series.

 

upcoming classes & workshops
click here to go to the info page
:: Community Partner Yoga with Jamie
Friday, July 11 7-8:30pm
:: Prenatal Partner Yoga with Cat
Sat, July 19 2-3:30
:: Couple's Connection
Yoga and Tai Chi
with Cat and Jeff
Saturday, July 19th
7-8:30pm
::Restorative Yoga & Yoga Nidra
with Cat and Jacci
Sunday, July 27 7-9:00pm
:: In Praise of the Goddess
The Devimahatmaya
Wednesdays in September 7:30-9pm

 

602 haywood road, asheville, nc 28806
828.350.1167
  

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